Meditations for Finding the Key to Good Health
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Narrated by:
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Bernie S. Siegel M.D.
About this listen
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In this powerful audio program, Dr. Bernie Siegel guides you through two individual meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
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Overall
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Performance
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Story
Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. But by listening to subliminal suggestions, you allow positive affirmations directly into your subconscious.
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half bad synthesizer!!
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- Length: 4 hrs
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Overall
-
Performance
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Story
Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
-
-
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-
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- By: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
-
-
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- By: Bernie S. Siegel M.D.
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- Length: 48 mins
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Overall
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Performance
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Story
In this powerful audio program, Dr. Bernie Siegel guides you through two individual meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
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Overall
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Overall
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Performance
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Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.
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What listeners say about Meditations for Finding the Key to Good Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- dr laura a
- 03-03-09
Dr Bernie rocks ---
I just bought this and really like it. Dr Bernie has a soft and reassuring voice - first of all you can tell he's not lying to you (no smarmy admin type-not a ripoff investment banker or CEO).
he is calm, soft, gentle and logical so that what he says seems to be that kind of knowledge you've always known and are just remembering, or is guidance from a friend you trust.
i will be buying others, and i will listen again and let you know
Dr Laura
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2 people found this helpful
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Overall
- Vicki
- 04-07-09
Helps me to feel more confident.
I had not listened to Bernie Siegel in a long while but immediately found that his voice relaxed me so much and put me in a place of calm, serenity.
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2 people found this helpful
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- J
- 12-09-22
A comfort to me
Like No Endings Only Beginnings, Bernie's words speak to me. Special here because it's all Bernie narrating! 💜
Similar to Louise Hay.
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