Showing results by author "The-Great-Courses", by publisher "Audible Originals" in All Categories

They’re not faster than a speeding bullet or able to leap tall buildings in a single bound. But that doesn’t mean steel-cut oats, blackberries, ginger, and other foods can’t swoop in to save the day - or at least our diets. In How Superfoods Work, reevaluate the superfoods you are (or aren’t) eating and discover ways to make your life healthier - and more delicious.

Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.

In C. S. Lewis: Writer, Scholar, Seeker, Dr. Sørina Higgins will take you on a fascinating expedition through the life and work of this influential author, examining the crucial events and relationships that shaped his personal, literary, and spiritual journeys.

What is love? It's more scientific than you think. Through 10 lectures, Dr. Wind Goodfriend surveys the biology of interpersonal attraction, sexual preference and desire, and conflict resolution. You'll look at a variety of romantic notions, common myths, and love stereotypes through the lens of science in order to break them down and better set expectations when it comes to keeping a long-term relationship happy and healthy. You'll apply biology, psychology, and anthropology to that "spark" we feel when we are attracted to someone, to better understand what that feeling is.

In 10 lectures, award-winning historian Patrick N. Allitt transports listeners to England in the 1840s and 1850s. During those two decades, Queen Victoria's husband, Prince Albert, became one of the most influential people in the country and remains a figure of fascination even today. In fact, the British royal family as we know it wouldn't exist without the private and public actions of this detached, impartial, and upright political figure.

The history of Latino culture in the Americas is much bigger and broader than we often realize. In this place, where the Old World and the New clashed and merged in spectacular fashion over the course of several centuries, we see a microcosm of world history with all its facets and complexities. In the six lectures of Great Figures of Latino History, art historian and anthropologist Dr. Khristin Montes will introduce you to many of the people that have shaped Latino culture and identity on scales both global and local.

Fadel Zeidan, research director of the University of California, San Diego Center for Mindfulness, is an expert on the neural mechanisms that support mindfulness- and meditation-based pain relief. In his Audible Original, Mindfulness for Pain Relief, he shows you how mindfulness meditation—even for short periods of time—can bring your experience of pain under control.

Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.

Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”? How can we know if a treatment is safe and effective? How can you become your own best skeptical consumer of health news in the media? Join neurologist and science educator Dr. Steven Novella for a fascinating exploration of these and other important questions about the truths - and myths - behind alternative medicine.

The Berlin Wall is perhaps modern history’s most infamous edifice. The Berlin Wall: A World Divided is more than just the story of brick, concrete, and barbed wire. It’s the story of a city, a country, and a world - all of them divided. To hear how the Berlin Wall exemplified this division is to gain insights into a central tension of world history: between the human drive for freedom and the political will that would control and repress that drive.

In The Enduring Genius of Frederick Law Olmsted, you’ll learn about the iconic landscape architect’s incredible life—and ponder his incredible legacy. You’ll explore his work as a designer of some breathtaking natural landscapes (as well as some of the painful failures he had to endure along the way). You’ll also consider Olmsted’s efforts to address the momentous challenges of his century, including the Civil War, and the vital role he played in the most transformative period in American history.

In 10 Big Questions of the American Civil War, join noted author and Civil War historian Dr. Caroline E. Janney, a professor at the University of Virginia, for a pointed examination of some of the most intriguing, provocative, and enduring questions about the Civil War era. The aim of these 10 eye-opening lectures is to separate myth from memory.

Interacting with people at work can be one of life’s greatest joys—and greatest frustrations. Some coworkers never trust us to do our jobs, or never respond to requests for information, or waste our time with dozens of unnecessary emails. The cost: our work results and personal sanity. How can you approach workplace interactions with more empathy and less resentment? How can you become more successful when working with “annoying” or “difficult” coworkers?

There is a common misconception that sex, love, and marriage in medieval and early modern Europe followed very specific, inflexible rules and expectations that remained unchanged for centuries. Throughout the 10 lectures of Sex, Love, and Marriage from the Middle Ages to the Enlightenment, you will find that looking closer at marriage and sexuality in this period reveals a vibrant history of flexibility, of questioning and adaptation, and of evolutionary - and sometimes even revolutionary - change.

If you believe in luck — or if you absolutely do not believe in luck, join Associate Professor of Philosophy Daniel Breyer as he makes the case for the essential role that luck plays in our lives — and has played throughout human history. In this 10-part overview, he will give you a completely new appreciation for the surprising interplay between luck, responsibility, and free will.

From its inception, hip-hop has challenged ideas about morality, religion, and truth. Genuinely, it’s a philosophical genre. Both philosophers and hip-hop artists think about God, death, and justice, among other things. But rarely do members of these two groups talk to one another about these issues. This is a shame, given that both hip-hop and philosophy have a rich history in deep thinking and have produced exemplary thinkers.

What is that mysterious thing we call charisma? Where does this magnetic quality come from? Why are we so drawn to it? Are people born charismatic - or do they become that way over time? Can charisma be just as much a force for evil as it is for good? Answers to questions like these are just as important now, in the 21st century, as they were during the earliest years of the American republic.

Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.

If you look closely at the City of New York, you will find that it does not conform to a single, all-encompassing metropolitan identity. Rather, the city is made up of five boroughs—districts that operate almost like their own, smaller cities, with their own distinct identities and histories. Located on the western end of Long Island is the most populous of these singular regions: Brooklyn. And its rich and varied past deserves a closer look. Over the course of the 11 lectures, Professor Brian Purnell will lead you through the story of this vibrant settlement.

The fight for democracy and social justice is a collective, ongoing project. And those fighting for justice today cannot afford to forget the remarkable accomplishments of Black women who were activists in the Civil Rights movement. Their lives and accomplishments are a testament to the power of activism and to the enduring and evolving struggle for equality. In her Audible Original, Black Women of the Civil Rights Movement, Dr. Wendi Manuel-Scott illuminates the lives of six extraordinary Black women—most of whom, regrettably, remain unknown to many.