Showing results by author "Matt A" in All Categories

80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.

WINGMAN AT WAR is a first-hand, earnest, exciting, and heartfelt journey into the cockpit and beyond of a talented young fighter pilot suddenly called into combat without prior notice or fanfare. Derived from a personal journal kept completely secret from the world until now, the author Matt "Boz" Beals, takes the reader on a flight of a lifetime as the youngest F-15C Eagle pilot flying combat in the Persian Gulf War. Raw, unencumbered, and without agenda, this brand-new mission ready wingman tells the remarkable story of deploying, flying, fighting, and winning the air war over Iraq during...

Are you sick and tired of not being able to engage in small talk without becoming stiff and boring? Have you tried acting more extroverted but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to your nervousness around meeting new people and discover something which works for you? If so, then you’ve come to the right place. You see, engaging comfortably in small talk doesn’t have to be difficult. Even if you’ve tried copying the manners of your extroverted friend and failed.

Sharon Marshall was a brilliant and beautiful student whose future was filled with promise—until her murderous, fugitive father drew her into a lifetime of deception that became one of the most baffling cases in the annals of American true crime.

Why do mobile phones work when you're on a train? What happens when you pull a pop song apart into pure sine waves and play it back on a piano? And what did mathematicians have to do with the great pig stampede of 2012? The answer to each of these questions can be found in the triangle. Join Matt Parker, stand-up comedian and author of the first ever maths book to be a No. 1 bestseller, as he uncovers the secrets of trigonometry and shares extraordinary stories about the mathematicians, philosophers and engineers who dared to take triangles seriously.

This is not a cookbook. This is something more: a travelogue, a patient investigation of Italy’s cuisine, a loving profile of the everyday heroes who bring Italy to the table. Pasta, Pane, Vino is the latest edition of the genre-bending Roads & Kingdoms style pioneered under Anthony Bourdain’s imprint in Rice, Noodle, Fish (2016 Travel Book of the Year, Society of American Travel Writers) and Grape, Olive, Pig (2017 IACP Award, Literary Food Writing).

Artificial intelligence may change the world more than the iPhone, the internet, or even electricity. It’s bound to change education. (It already has.) But how? AI for Educators is a readable guide for educators. • It translates AI through a teacher lens. • It provides practical ideas you can use in class right away. • It unlocks powerful ways to streamline teaching and save time. It also paints a picture of the future our students will face—and provides questions you can help them grapple with. We can use AI to empower teaching and learning. And it can start today.

If you're looking for a captivating collection of Central American myths, then pay attention.... Mexico and the Central American states are home to many indigenous peoples, each of whom speaks their own language and lives according to their own customs. These diverse peoples have rich storytelling cultures, passing down myths about gods and the work of creation, and about the humans who for good or ill interact with these otherworldly beings.

We know the Bible is important, but many of us struggle with it. We're not biblical experts—though we may have started enough reading plans to be really familiar with Genesis. If we're honest, the Bible often intimidates us, confuses us, and reading it doesn't always thrill us. And yet, the Bible is where God reveals his loving character and incredible plan of redemption. In a practical and engaging manner, Matt Smethurst—managing editor of The Gospel Coalition—presents nine heart postures that will prepare you to unpack all that's awaiting you in God's Word.

In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

The classic tale of Les Miserables abridged for a ten year old child, yet still enjoyable for an adult of any age.

Jack and Allen need a break. They’ve decided to spend the summer before their senior year of college out in Western Massachusetts. But their quest for rest and relaxation comes to an end when they arrive in Greifsfield, MA. Their friendship is tested by a mysterious beauty and her razor-sharp smile, then broken when they’re caught up in a rash of mysterious disappearances. How will these two friends cope with the truth behind a town that craves raw meat? And how will they survive beneath the glow of the full moon?

A riveting work of literary journalism that explores the infamous police killing of Eric Garner - from the New York Times best-selling author of The Divide.

Japan is the forge of the world’s fantasies: karaoke and the Walkman, manga and anime, Pac-Man and Pokémon, online imageboards and emojis. But as Japan media veteran Matt Alt proves in this brilliant investigation, these novelties did more than entertain. They paved the way for our perplexing modern lives.

In this fast-paced book, Matt Keller takes you inside the journey of a man who found himself on a pointless mission involving some lost donkeys, and then, a few days later, found himself a part of something so much bigger!

Jane Charlotte has been arrested for murder. She tells police that she is a member of a secret organization devoted to fighting evil; her division is called the Department for the Final Disposition of Irredeemable Persons - "Bad Monkeys" for short. This confession earns Jane a trip to the jail’s psychiatric wing, where a doctor attempts to determine whether she is lying, crazy, or playing a different game altogether.

Start at the End offers a new framework for design, grounded in behavioral science. Technology executive and behavioral scientist Matt Wallaert argues that the purpose of everything is behavior change. By starting with outcomes instead of processes, the most effective companies understand what people want to do and why they aren't already doing it, then build products and services to bridge the gap. Wallaert underscores with clarity and humor how this approach can improve the way we work and live.

The Adolescent has descriptive copy which is not yet available from the Publisher.

From the international bestselling author of The Cursed Thief and The Blood King comes a harrowing thrill ride through an apocalyptic New York City! My name is Frank Moon, and I’m surrounded by death. Until today, I thought I’d seen everything in my time as a cop. Nope, not even close. Believe it or not, a meteor just landed in Central Park! The damn thing brought along a hellish radiation too. The strobing red emission has altered the genetic code of the people who witnessed it enter Earth’s atmosphere. Lucky for me, I was too busy binge-watching my favorite TV show or I would’ve ...

Sticky is a beat-around-the-head foster kid with nowhere to call home but the street and an outer shell so tough that no one will take him in. He started out life so far behind the pack that the finish line seems nearly unreachable. He's a white boy living and playing in a world where he doesn't seem to belong. But Sticky can ball. And basketball might just be his ticket out, if he can only realize that he doesn't have to be the person everyone else expects him to be.