Showing results by author "Sherry" in All Categories

If you walk into any Pilates class, the vast majority of the clients are women! Somehow, men have not yet gravitated to Pilates, even though a man developed it. Well, have your guy try my Personalizing Pilates: Men workout - it's not for girls! It's a challenging, full-body strengthening workout that will show him that Pilates really is a great way to work out!

This Personalizing Pilates: Cyclists workout helps to stretch your tight hips, strengthen your lower back and abdominals, as well as strengthen your upper body. It's a full-body workout that will give you noticeable results quickly.

It is a truth universally acknowledged that a baker in possession of a good fortune must be in want of a sassy flirt... When Kenzi Middleton, an out-of-work graphic designer and Jane Austen fangirl, steps into Doughy Desires, she expects an awkward blind date, not a job interview. Talk about mixed signals! With financial pressures mounting, Kenzi sees this twist of fate as a much-needed lifeline. Which is why Kenzi lies through her teeth to the broodingly gorgeous bakery owner, Mr. Darcy, erm—Bishop Caine about her baking experience. Or lack thereof. And Kenzi knows she should absolutely ...

Epic Sci-Fi drama meets heart-stopping romance! True love is hard. And a doomed relationship with shady secrets? Even harder. For Sloane Masterson, her forbidden love with Hayden Lancaster has been a series of highs and lows, which is overly complicated by those annoying interstellar dating laws. But once Sloane discovers a shocking family secret, she won’t let those lame rules get in her way—she’s on a mission to win back her hybrid! Too bad convincing her stubborn ex that they belong together isn’t Sloane’s only problem. After receiving blackmail threats, Sloane’s life becomes...

Beyond Wishful Thinking is a podcast speaking to people about perspectives. I am interested in sharing mine and hearing yours. If we can change our perspective we can change our life! I love the idea of having wishes, but I want people to move from wishing to actuality. A wish really is a goal hidden under the blanket of uncertainty. My family and I have always valued open conversations. I would like to share this tradition with you by exploring different ways to look at situations and find paths past wishful thinking. Perhaps you experience roadblocks that keep you from reaching those goals ...

Many losses go unrecognized or are subtle. Some are life-changing. Whether it is the loss of a loved one, a relationship, or a job, the energy of grief often weighs heavily upon our hearts. These losses can accumulate and make it difficult for us to enjoy life. This book provides listeners with powerful tools to transform and recover from any kind of loss and reawaken to the possibility of joy in their lives.

Walking is something many of us do without thinking, how walking can promote and even lower our risk of breast cancer so, get out there and walk and take of advantage of walking and the health benefits it offers.

Embark on a transformative journey that unites the profound realms of mindfulness and Feng Shui, guiding you toward a state of balanced well-being that resonates from within and without. "Mindfulness and Feng Shui" is your compass, offering a comprehensive guide that harmoniously blends the art of mindful living with the ancient wisdom of Feng Shui principles.

Following the death of her beloved detective spouse Danny in the line of duty, cop Vicky Langford left the Westport police force to become a crime reporter for the Herald. She always felt crime king Richard Blackwell killed her husband and wounded his partner, who since recovered. At a murder scene, Vicky meets the newest detective Jim McCann, a former Seattle cop who directs her to leave as reporters are not wanted at the crime scene (or anywhere else).

Welcome to Stories where each week I narrate a short story by a good writer. Maybe you are a fan of true crime. I love a good true crime story too. But sometimes you've got to take a break. You've got to have some vegetables with that meat or meat with your vegetables. Whatever you're in to, take a minute to relax, sit back and listen to some of the best stories ever written. You can listen to Stories on Tik Tok, Youtube, Amazon Music, Spotify, Apple Podcasts, I Heart Radio and Instagram. And if you like this podcast, please write a review. Thank you for listening.

Embark on a transformative journey to harmonize your living spaces and cultivate a mindful lifestyle with the "Feng Shui and Mindful Living Bundle, 2 in 1 Bundle: Feng Shui That Makes Sense and Mindfulness and Feng Shui." This insightful audiobook bundle combines the ancient wisdom of Feng Shui with the modern practice of mindfulness to create a serene, balanced environment that enhances well-being and promotes positive energy.

Reese Harrington's got 99 problems, and her compulsive lying is definitely one. Her foolproof plan for sophomore year is simple: transfer schools, join a sorority, and leave her painful past (and dating) far behind... Then she meets Cole Prescott: gorgeous, irresistible, and completely off-limits. Turns out, the sorority Reese is desperate to join has one iron-clad rule: No dating Alpha Tau Omega guys. Except keeping Cole in the “friend zone” isn’t easy, especially when the sizzling chemistry between them is so damn combustible. As Reese endures the angst of sorority pledging, she ...

Combining ancient, energy and spirit knowledge with scientific evidence for personal growth and world understanding. Step into a magical and real realm to explore how to be, live, and move through life on this earth. Our blend of interests, expertise, and quirkiness promises an experience that is not just educational, but downright entertaining. With Host Sherry Bainbridge PhD - 3 time Author, Holistic Health Dr., Hypnotherapist, Intuitive, Reiki Master/Teacher, Speaker and Spiritual Teacher: and Cohosts: Leslie Arboleda, 2 masters degrees in Psychology, an MBA, and certified Quantum Human ...

When a boy is found dead with the skin of a hare’s head in his hand, everyone knows who killed him—Willis Newland, just released from prison after serving twenty years for an identical murder. But what if everyone’s wrong? Detective Colly Newland reluctantly agrees to investigate a case that seems to involve the whole town, including her dead husband’s extended family. But the deeper she digs, the more secrets she unearths.

Adam Hamalian and Sherry Hutchens are real estate brokers (REALTORS) working in Contra Costa and Alameda Counties. They share wit and wisdom about all things real estate for buyers, sellers & agents. Hutchens Hamalian Properties Group Dudum Real Estate Group DRE #01320608 | DRE #01917597 | DRE #01882902 #HutchensHamalian #EastBayRealEstate #BayAreaRealEstate #AccountabilityPartners #RealEstate #ListingStats #LoveWhereYouLive #ListingAgents #BuyersAgents #HomeSweetHome #RealEstateTeam #PresidentsClubLegacy #ListingAgentsBayArea #WhatsYourHomeWorth #BenefitsofaTeam

"One look, that one tiny little look, and I knew right then and there that Harry Evans was a heartache waiting to happen. If I’d had a lick of sense, the tiniest shred of sanity, I’d have jumped up from that blue plastic seat and high-tailed it home. " If Marty Sheffield had high-tailed it home instead of getting mixed up with minor league baseball player, Harry Evans, she might not have had another go-round with those Floozies of Fate -- Destiny, Chance, and Lady Luck. But, of course, she did, and the Doom Divas are swarming around her like a pack of bloodthirsty mosquitoes. When Marty...

The smashing third novel in the deeply seductive paranormal series, The Otherside Chronicles. Independence Skollen is a vulnerable half-werewolf seeking her place in life. After a direct challenge from another wolf takes her to the brink of death and Grayson brings her back, she’s changed. Grayson Faoláin has been calculated, cunning, and powerful his entire life. He wasn’t prepared for the young spitfire Independence, but when events bring her to him, he seizes the chance to mold her into an elite Alpha. The ensuing hero-worship and rejection puts Indy on the run, straight into the ...

Finding love is an art, and these artists (and aspiring artists) discover that love, like art, requires more than talent! Includes The Chapel of Love by Cheryl Gardarian, A Shot at Love by Lorna Collins, Lady Jayne's Crochet by Sherry Derr-Wille, and An Affair of the Art by Luanna Rugh.

Staff writers Brian Sherry and Jermain Sykes discuss sports in this biweekly podcast from The Pitt News Hosted on Acast. See acast.com/privacy for more information.

Hosted by Sherry Lipp, Certified Holistic Gut Practitioner and creator of Happy Gut For Life, Digestible Dialogues dives deep into holistic approaches to managing gut health and thriving with IBD. Whether you’re navigating life with Crohn’s Disease, Ulcerative Colitis, or just seeking natural ways to support your digestive health, this podcast offers empowering insights, practical advice, and real conversations that meet you where you are. Through personal stories, expert interviews, and deep dives into the Specific Carbohydrate Diet (SCD), each episode is designed to help you discover ...