Showing results by narrator "Matt Addis" in All Categories

A nurse sits by herself in the hospital cafeteria. A businessman misses his train. These two young strangers are destined to meet, if the job is done right. Three onlookers play cupid in this romantic story, told from afar.

Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

Adelais was raised in the far north, learning stories of the old gods and the skill of weaving runes into magic. Now, she is locked in a convent far from home, forced to kneel to a foreign god. When inquisitors arrive with plans to torture an innocent man, Adelais cannot stand by. She aids an attack to free the prisoner and joins the raiders as they flee into the night. Her new companions are the last of the Guardians—once a powerful holy order, now ragged fugitives, hunted almost to extinction.

In Spring Rain, writer and gardener, Marc Hamer, now in his 60s, shares his path to contentment from difficult beginnings. Through the prism of family gardens, he reflects on how we reconcile our childhoods with where we end up as adults. Growing up in a violent home, as a young boy, Hamer found solace and safety in his small back garden. In particular, in its shed, where he stumbled across an incomplete set of old encylopaedias. These books, and observing the plants and insects in his private kingdom, began his lifelong love of learning and openness to the world.

The internationally bestselling Stone Man series returns! The five battered survivors of the Fifth Arrival have reached the Isle of Skye, only to face an impossible mission: destroy the Barrier that has trapped the country and stop the ever-growing army of Stone Men. The survival of humanity itself hangs in the balance, and though they’ve been given their greatest weapon yet, our heroes must first learn how to wield it... before time runs out.

Clara receives a nutcracker from her godfather Drosselmeyer on Christmas Eve. That night she dreams the nutcracker is fighting with toy soldiers against the army of the Mouse King. Clara helps the nutcracker and it transforms into a prince. Together they travel to the land of sweets and celebrate a wonderful sweet festival with the Sugar Plum Fairy. It was all just an amazing dream - or was it...?

When a brilliant emigré scientist is killed by a hit-and-run driver and a young woman's body is washed up in the Thames, Merlin and his team must investigate. The woman is an employee of the American embassy, whose ambassador at this time is Joseph Kennedy. DCI Merlin's investigation of diplomats at the embassy ruffles feathers at the foreign office - the American ambassador is a well-known supporter of appeasement, and many powerful and influential Britons favour the pursuit of a negotiated peace settlement with Hitler.

On Winston Churchill’s first day as prime minister, Hitler invaded Holland and Belgium. Poland and Czechoslovakia had already fallen, and the Dunkirk evacuation was just two weeks away. For the next 12 months, the Nazis would wage a relentless bombing campaign, killing 45,000 Britons and destroying two million homes. In The Splendid and the Vile, Erik Larson gives a new and brilliantly cinematic account of how Britain’s most iconic leader set about unifying the nation at its most vulnerable moment, and teaching ‘the art of being fearless’.

Constantine Lindow is waiting for his brother Eamonn outside a central London tube station when a bus turns into the street and explodes. The next day Con is arrested as the prime suspect for the bombing. Con is determined to prove his innocence, but the only way he can do that is to find the real bomber. As he digs deeper, he finds himself confronted by his own brother's secret life—and the cold-blooded killers from his past.

Auntie Poldi can think of no finer place to wait for death than Sicily. All she asks is a sea view, fine wine (and plenty of it), and her family close around. When death instead takes her handsome young friend Valentino - and under mysterious circumstances at that - Poldi will not take it lying down. Perhaps it's in her blood, but Auntie Poldi's hunting instincts have never felt more alive. Justice must be served - if it's the last thing she does....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.

When a group of international activists arrive on the Faroe Islands intent on stopping the traditional whale hunts, or grindadrap, tensions between islanders and protestors run high. And when a woman is found murdered only hours after a violent confrontation at a whale drive, the circumstances seem purposely designed to create even more animosity between the two sides. For Faroese detective Hjalti Hentze and DI Jan Reyna, the case quickly exposes personal connections and conflicts of interest.

Still relishing the notoriety from her spectacular resolution of the Candela case, Poldi is alive to the faintest whiff of criminality. What to others might seem a series of misfortunes - the water supply cut off, a poisoned dog - is clearly, to Poldi, an escalation: the Mafia have had her in their sights ever since she solved Valentino's murder. Poldi has tasted blood. No one is above suspicion. And trouble will surely follow....

Jean-Paul Sartre is one of the undisputed giants of 20th-century philosophy. His intellectual writings popularizing existentialism, combined with his creative and artistic flair, have made him a legend of French thought. His tumultuous personal life - so inextricably bound up with his philosophical thinking - is a fascinating tale of love and lust, drug abuse, high-profile fallings-out and political and cultural rebellion.

There's only one Auntie Poldi: bewigged, cursing in Bavarian, and knocking back a wee shot of grappa as a pre-breakfast aperitif...or is there? No one is as they seem (and sound) in this hilarious new mystery featuring Sicily's sultriest sleuth.

Anyone who has ever wondered why they never seem to be able to stick to their diet, who marvels at how little work some of their colleagues get away with doing, who despairs at the antisocial behaviour of their teenagers, who can't understand how lovecheats can handle multiple extramarital affairs, who struggles to resist the lure of the comfy sofa and the giant bag of crisps, who struggles to control their mood when morons cut them up on the M4 or who makes themselves thoroughly bitter by endlessly comparing themselves to others - well, this book is for you.

One of the King's most trusted knights has vanished in the snow, so young Sir Tiuri and his best friend Piak must journey into the shadowy heart of the forest to find him. The Wild Wood is a place of mysteries, rumors, and whispered tales. A place of lost cities, ancient curses, robbers, princesses, and Men in Green. As the darkness surrounds him and reports grow of secret plots and ruthless enemies, Tiuri finds himself alone and fighting for survival - caught in a world where good and evil wear the same face.

Compiled in Middle Welsh during the 12th and 13th centuries, The Mabinogion is a mesmerizing panorama of fantasy, romance, tragedy and humor. Blending Arthurian romance, Welsh legend and mythology, it tells tales of heroic knights, fair maidens, dramatic battles and magical beasts across 12 fantastical stories.

Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.