Awakening Your Ikigai
How the Japanese Wake Up to Joy and Purpose Every Day
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Awakening Your Ikigai
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Narrated by:
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Matt Addis
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By:
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Ken Mogi
About this listen
Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life.
Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self:
- One: starting small - focus on the details
- Two: releasing yourself - accept who you are
- Three: harmony and sustainability - rely on others
- Four: the joy of little things - appreciate sensory pleasure
- Five: being in the here and now - find your flow
Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
©2018 Ken Mogi (P)2018 TantorListeners also enjoyed...
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Everyone knows that you are supposed to "follow your dream". But where is the road map to help you discover what that dream is? You have just found it. In Springboard, award-winning author and teacher G. Richard Shell helps you find your future. His advice: Take an honest look inside and then answer two questions: What, for me, is success? How will I achieve it? You will begin by assessing your current beliefs about success, including the hidden influences of family, media, and culture. These are where the pressures to live "someone else's life" come from.
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5 out of 5 stars
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Great book and fascinating perspective on success
- By Austin on 01-07-15
By: G. Richard Shell
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Bushido: The Samurai Code of Honor
- The Truth About Japanese Samurai Wisdom
- By: James Walker
- Narrated by: Coby Allen
- Length: 1 hr and 6 mins
- Unabridged
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Overall4 out of 5 stars 107
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Performance4 out of 5 stars 93
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Story4 out of 5 stars 92
Experience the fantastic world of the highly-skilled Japanese samurai, and learn the code, or Bushido, that these men followed to live up to honor and loyalty, and discover how you can apply the eight virtues to improve your life in the modern world.
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5 out of 5 stars
-
This is such an awesome book !!!
- By Snyder Kenneth on 05-30-18
By: James Walker
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Thrive
- Finding Happiness the Blue Zones Way
- By: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall4 out of 5 stars 106
-
Performance4 out of 5 stars 72
-
Story4 out of 5 stars 71
In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive.
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4 out of 5 stars
-
Around the world with circular reasoning
- By Andy on 05-17-11
By: Dan Buettner
-
Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 333
-
Performance5 out of 5 stars 288
-
Story4.5 out of 5 stars 289
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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4 out of 5 stars
-
Wouldn’t get it if have to pay a full credit
- By Nik L. on 10-04-21
By: Beth Kempton
-
50 Self-Help Classics
- By: Tom Butler-Bowdon
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall4 out of 5 stars 312
-
Performance4 out of 5 stars 111
-
Story4 out of 5 stars 113
Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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4 out of 5 stars
-
Surprisingly Interesting
- By Cathy on 10-15-06
-
The Art Instinct
- Beauty, Pleasure, and Human Evolution
- By: Denis Dutton
- Narrated by: P. J. Ochlan
- Length: 12 hrs and 7 mins
- Unabridged
-
Overall4 out of 5 stars 66
-
Performance4 out of 5 stars 50
-
Story4 out of 5 stars 51
The Art Instinct combines two of the most fascinating and contentious disciplines, art and evolutionary science, in a provocative new work that will revolutionize the way art itself is perceived. Aesthetic taste, argues Denis Dutton, is an evolutionary trait, and is shaped by natural selection. It's not, as almost all contemporary art criticism and academic theory would have it, "socially constructed".
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5 out of 5 stars
-
A breath of fresh air!
- By Michael on 02-19-14
By: Denis Dutton
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Korea
- The Impossible Country
- By: Daniel Tudor
- Narrated by: James Cameron Stewart
- Length: 13 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 135
-
Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 113
Long overshadowed by Japan and China, South Korea is a small country that happens to be one of the great national success stories of the postwar period. From a failed state with no democratic tradition, ruined and partitioned by war, and sapped by a half-century of colonial rule, South Korea transformed itself in just 50 years into an economic powerhouse and a democracy that serves as a model for other countries. With no natural resources and a tradition of authoritarian rule, Korea managed to accomplish a second Asian miracle.
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5 out of 5 stars
-
Amazing book
- By Antoine on 12-14-18
By: Daniel Tudor
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The Geography of Genius
- A Search for the World's Most Creative Places from Ancient Athens to Silicon Valley
- By: Eric Weiner
- Narrated by: Eric Weiner
- Length: 14 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 491
-
Performance4.5 out of 5 stars 428
-
Story4.5 out of 5 stars 426
In The Geography of Genius, acclaimed travel writer Weiner sets out to examine the connection between our surroundings and our most innovative ideas. He explores the history of places, like Vienna of 1900, Renaissance Florence, ancient Athens, Song Dynasty Hangzhou, and Silicon Valley, to show how certain urban settings are conducive to ingenuity.
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2 out of 5 stars
-
Very, very disappointing
- By Tamara Greer on 06-08-16
By: Eric Weiner
-
The Japanese Mind
- Understanding Contemporary Japanese Culture
- By: Roger J. Davies, Osamu Ikeno
- Narrated by: Eric Jason Martin
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 69
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 52
Listeners of this book will gain a clear understanding of what makes the Japanese, and their society, tick.
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3 out of 5 stars
-
Bad Pronunciation of Japanese terms
- By Joseph O'Donnell on 05-19-20
By: Roger J. Davies, and others
-
The Japanese Tea Ceremony and the Shoguns
- By: Linda Hewitt
- Narrated by: Ken Cohen
- Length: 1 hr and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4 out of 5 stars 36
-
Story4.5 out of 5 stars 35
The Japanese Tea Ceremony and the Shoguns is a concise historical overview of the evolution of cha-no-yu - that uniquely Japanese ritual, the tea ceremony - and how it was used in Japan by the shoguns and other political powers between the 12th and 20th centuries to validate position and consolidate power. The contributions of leading tea masters of the past are summarized. A description of a typical tea ceremony is provided, together with a discussion of the appropriate environment and utensils.
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3 out of 5 stars
-
Moderate
- By Shigure Sohma on 10-14-16
By: Linda Hewitt
-
The Spark and the Grind
- Ignite the Power of Disciplined Creativity
- By: Erik Wahl
- Narrated by: Erik Wahl, Tasha Wahl
- Length: 5 hrs and 52 mins
- Unabridged
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Overall4 out of 5 stars 39
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.
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4 out of 5 stars
-
Worth reading!
- By june d barnard on 06-01-18
By: Erik Wahl
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 273
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Performance4.5 out of 5 stars 238
-
Story4 out of 5 stars 240
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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1 out of 5 stars
-
Infomercial
- By Amazon Customer on 11-22-16
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Dark Horse
- Achieving Success Through the Pursuit of Fulfillment
- By: Todd Rose, Ogi Ogas
- Narrated by: Roger Wayne
- Length: 6 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 321
-
Performance4.5 out of 5 stars 282
-
Story4.5 out of 5 stars 278
In Dark Horse, Rose and Ogas show how the four elements of the dark horse mind-set empower you to consistently make the right choices that fit your unique interests, abilities, and circumstances and will guide you to a life of passion, purpose, and achievement.
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5 out of 5 stars
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If you're anything like me, you have to read this
- By Bree on 11-08-19
By: Todd Rose, and others
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Success Is for You
- Using Heart-Centered Power Principles for Lasting Abundance and Fulfillment
- By: David R. Hawkins M.D. Ph.D
- Narrated by: David R. Hawkins M.D. Ph.D
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 353
-
Performance5 out of 5 stars 295
-
Story4.5 out of 5 stars 293
Success Is for You draws upon many concepts that fans of Dr. Hawkins will recognize and applies them to the world of business and the psychology of success. Expanding upon the illuminating discussion of the attractor patterns of success from Power vs. Force, this remarkable never-before-published book pulls back the curtain on the inner workings of the successful mind. Success, according to Dr. Hawkins, is an attitude we inhabit rather than a goal we strive for.
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5 out of 5 stars
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Actually some new stuff for me...
- By Amazon Customer on 03-28-17
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The News
- A User's Manual
- By: Alain de Botton
- Narrated by: Nicholas Bell
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall4 out of 5 stars 77
-
Performance4.5 out of 5 stars 67
-
Story4 out of 5 stars 68
The news is everywhere. We can’t stop constantly checking it on our computer screens, but what is this doing to our minds? We are never really taught how to make sense of the torrent of news we face every day, writes Alain de Botton (author of the best-selling The Architecture of Happiness), but this has a huge impact on our sense of what matters and of how we should lead our lives.
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5 out of 5 stars
-
Quit the news
- By Bett Bollhoefer on 05-16-15
By: Alain de Botton
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The Worm at the Core
- On the Role of Death in Life
- By: Jeff Greenberg, Sheldon Solomon, Tom Pyszczynski
- Narrated by: John Pruden
- Length: 8 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 287
-
Performance4.5 out of 5 stars 240
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Story4.5 out of 5 stars 235
More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.
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5 out of 5 stars
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Skeptical at first, but they won me over.
- By Tory Giddens on 06-07-20
By: Jeff Greenberg, and others
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“Unagi”
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WILL INVOLVE SOME WORK... BUT WORTH IT
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Elton John? & Great book
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she lost me at - weight loss is racist as f*ck
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Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
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5 out of 5 stars
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THANK YOU, Robin!
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In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, Bea, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better. They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.
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2 out of 5 stars
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Not so modest living.
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Less Is More is a collection of inspirational messages and advice that encourages the listener to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting—and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More tells the listener how to find more time and energy to enjoy the things that really do matter.
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5 out of 5 stars
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Uplifting quotes! Thoughtful overall message!
- By Amazon Customer on 12-05-23
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 375
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Performance4.5 out of 5 stars 313
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Story4.5 out of 5 stars 301
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
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5 out of 5 stars
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Favorite
- By K Harris on 01-07-19
By: Pema Chödrön
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 477
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Performance4.5 out of 5 stars 422
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Story4.5 out of 5 stars 420
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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5 out of 5 stars
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Great straightforward listen!!
- By Michael on 06-03-16
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The Healthy Home
- Simple Truths to Protect Your Family from Hidden Household Dangers
- By: Dr. Myron Wentz, Dave Wentz
- Narrated by: Denis Waitley, Dr. Myron Wentz, Dave Wentz
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk listeners room-by-room through a typical house, pointing out the surprising health risks posed by the everyday products and behaviors of any modern family. You will learn about the negative effects of toxins found throughout your home and receive simple solutions to help minimize exposure without foregoing convenience.
By: Dr. Myron Wentz, and others
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- By: Héctor García, Francesc Miralles
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 195
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Performance5 out of 5 stars 163
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Story4.5 out of 5 stars 163
Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony, or "ceremony of attention", whose intricate rituals compel us to focus on the present moment.
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5 out of 5 stars
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The loveliness of simplicity
- By Marcela Brenes Caamaño on 01-02-24
By: Héctor García, and others
What listeners say about Awakening Your Ikigai
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Travis
- 03-12-18
SOMETHING I'VE HAD ALL ALONG AND NEVER REALISED.
This is a great book. It has helped me to organize some of my own thoughts and focus more on what and who I am. The authors goes on a few lengthy stories that often could be summarized or shortened, but overall a must read if you're still trying to find yourself.
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14 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve P
- 06-17-21
Great way to center
I discovered this work Ikigai from a blog, so I wanted to find out what the deal was. This way of working on little things until you become a master immediately grabbed my attention. Since I started reading this book I have started incorporating Ikigai in my daily routine. It’s been amazing. Read it, love it, grow!
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- MXK
- 09-28-18
Explained the basics.
This book explaines the basics of Ikigai. It does tome illumination of the principles thru story. What i found anmoying was the constant referral to Japanese culture. It seemed more like culture worship than a real explanation of Ikigai.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lauren B
- 11-26-21
The joy of little things
In a world where we have had to shift our work and personal lives amidst a pandemic, this book brings us back to our internal awareness and reminds us to start our day early in the sunlight and appreciate the little things. There is incredible depth and beauty in the meaning of Ikigai that we can all learn to practice and appreciate.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Michael
- 06-22-20
Not What I Expected
I was hoping this book would help me find my Ikigai. Instead I learned a lot about Japanese culture. Interesting but very little about Ikigai.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J. Stevenson
- 08-07-18
Interesting Perspective
Interesting philosophy from a perspective of Japanese culture and history. The bulk of the book is filled with examples and stories from Japanese society.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tate L.
- 12-12-22
Ignore the Negative Reviews
This book was inspiring and helped me further understand Ikigai. He shared a lot of perspectives from the view point of individuals as well as Japanese culture at large. Each story helped explain the different ideas he was putting forth and did not detract from the main message. I actually enjoyed the different insights into people's lives. You can finish the whole book in one day, it's short and sweet. Now I'm inspired and ready to go live my Ikigai! May this review help you make the decision to purchase this book.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- TP
- 03-07-23
Not really about Ikigai
The narration is quite annoying when it comes to reading Japanese words. The subtitles tell you one thing but they do not deliver. This book is about the history of Japan, fish markets, sumo wrestlers, and the art of sushi. Not much to learn about how to find YOUR ikigai.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alejandro Fuentes Salazar
- 07-13-18
Very useful
Great narrator. Great book. Very useful, it gives you new insight. It has helped me a lot
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Lindsey T
- 02-05-23
A little food for thought
I enjoyed this audiobook overall. While it may have meandered a bit more than I would have preferred, I do think it is a good introduction to the ideas of Ikigai. I especially appreciated the discussion on doing things for the sake of making something beautiful or just because you enjoy it (as opposed to only pursuing interests that can bring an income). I also enjoyed the discussion of def acceptance and slowly refining your concept of self.
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