Showing results by author "Tessa Cason" in All Categories

Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How? With EFT Tapping, a science-backed...

Discover the Hidden Language of Your Body What if you could have a conversation with your subconscious mind and tap into the wisdom of your body’s energy field? Imagine uncovering the secrets within, guiding you to better health, decision-making, and personal empowerment. This groundbreaking book offers you a gateway to understanding the subtle messages your body is trying to communicate through the art of muscle testing. Muscle testing isn't just a technique; it's a transformative experience. Developed many years ago, this method has been honed to perfection by Tessa Cason, who first ...

Cravings Fill Unmet Needs No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 700 EFT Tapping Statements™ for Weight, Emotional Eating, and Food Cravings delivers 700 carefully crafted phrases to calm the storm of cravings, resolve pain, and root you in hope—inside and out. Overeating, emotional eating, food cravings—they’re not the issue; they’re signals of wounds diets can’t touch. “I’m not lovable,” “I’m broken.” These beliefs drive a cycle of stuffing anger, numbing loneliness, or chasing comfort, ...

A Life Redesigned No more fumbling with words. Tapping statements are what we say as we tap. 300 EFT Tapping Statements for Healing the Self provides 300 carefully crafted statements to transform emotional scars into strength, painful pasts into wisdom, and a life reshaped by your design. From day one, the outside world shapes us—parents, peers, teachers, mentors—until we wonder: Who am I, really? Am I living my life or someone else’s script? Why don’t I feel fulfilled, content, worthy? Do I matter? Meet hope: EFT Tapping. This science-backed method blends ancient acupressure with ...

Pathway to Wealth Tapping statements are what we say as we tap. 200 EFT Tapping Statements™ for Wealth—includes a bonus of 80 statement for a total of 280 statements—are carefully crafted to transform lack into abundance, worry into wealth by targeting the underlying causes, not just the symptom of scarcity. No matter how hard we try, wealth always feels out of reach. Bills stacked high, money is tight, the bill collector knocking on the door, prosperity feels like a pipe dream. 77% of Americans are in debt. There is hope. It’s called EFT Tapping. EFT Tapping is a science-backed ...

True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...

From Pause to Progress No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Procrastination offers 200 expertly crafted tapping statements designed to transform avoidance into action, stagnation into progress, and uncompleted tasks into achievement. Procrastination isn’t laziness. It’s a quiet dodge, a weight that piles up as tasks loom and time slips. What’s behind it? Fear of failure whispering “you’ll flop”? A belief you lack the skills, so why try? Or maybe its rebellion, boredom,...

EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain. A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a...

Unravel the Habits, Break the Cycle No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Self-Defeating Behaviors, Victimhood, and Self-Pity provides 300 carefully crafted statements to quiet the whispers that rob confidence, drain power, and leave us helpless. Sabotaging success? Trapped as a doormat? Eating until you drop? Lost in gaming? Chasing perfection? These aren’t just habits. They’re signals of deeper beliefs holding us back—“I’m not enough,” “I’ll always lose.” They ...

Decode Your Body’s Messages to Uncover Hidden Truths Every ache and pain—a sore shoulder, a shaky leg, a nagging discomfort—is your body whispering messages you might be missing. Are You Listening: Your Body is Talking to You unveils this hidden language, helping you decode what these signals mean. A sore shoulder might reflect the burdens you’re shouldering; shaky legs could hint at fears of moving forward in life. Tessa Cason, a life coach with 25 years of results, shows how your body communicates through its discomforts, urging you to listen closely. These messages point to ...

A Journey Like No Other: Transforming Within Embark on an extraordinary voyage of self-discovery and transformation. Imagine unlocking the deepest realms of your being, breaking free from self-imposed limitations, and embracing the fullest expression of your true self. This compelling book invites you to turn the pages and explore the rich tapestry of human potential. Christine's Story will grip your heart from the very first chapter, setting the stage for your own awakening. Through the lenses of characters like Scarlet and Rebecca, you'll witness profound revelations and timeless wisdom. ...

Building Bridges to Abundance No more fumbling with words. Tapping statements are what we say as we tap. This revamped book delivers 80 powerful statements—plus a bonus 40 statements for a total of 120 statements—crafted to dismantle the roadblocks to being abundant. Feeling stuck in a money rut—scarcity nagging, opportunities slipping by, living paycheck to paycheck? Debt looms for 77% of Americans. Bills pile up making abundance feel like a distant mirage. Our reality is shaped by our money, wealth, and worth beliefs and stories. By rewriting our wealth story and rewriting our money...

The Champion’s Path: Grit to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements™ for Being a Champion provides 400 carefully crafted statements to break through barriers—paving the champion’s path from grit to gold with power and perseverance on the way to gold and the podium. Being a champion isn’t just success—it’s excellence carved from dedication and relentless grit, not just goals but their conquest in competition and life. Champions are rare; doubts whisper “I’m not enough...

Hiccups to Heart to Heights No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements for Being Empowered and Successful provides 400 expertly crafted statements to shatter barriers blocking success and ignite our inner power. Doubt dims spirit—whispers of “I can’t be powerful,” “they’ll laugh if I try,” success a distant dream. Real power isn’t fame or force; it’s a quiet fire the burns within, the certainty we will be victorious. Success isn’t one-size-fits-all—it’s personal, tied ...

Resilience and Renewal after Trauma No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for PTSD (Military & Non-military), Survival, Disempowered, Fear, Anger has 1,200 meticulously crafted statements designed to ease the sense of powerlessness, hopelessness, and dread after trauma. A soldier’s battlefield, a rape survivor’s nightmare, a car crash’s echo—whatever the trigger, your body’s alarm won’t shut off: fight, flight, freeze, always switched on. Peace feels out of reach, hope buried, ...

From Scraping By to Standing Tall No more fumbling with words. Tapping statements are what we say as we tap. 500 EFT Tapping Statements™ for Moving Out of Survival provides 500 expertly crafted to quiet the panic, ease the strain, and flip survival into thriving. Bills loom, the slope slips, every choice a scramble to stay afloat – the grind of surviving. It’s a treadmill, a gray blur of scraping by, working round the clock. It drowns out joy, hope, and peace. Standing tall and thriving feels like a mirage. There is hope. It’s called EFT Tapping. EFT Tapping, a science-backed ...

From Scarcity to Sovereign No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Prosperity, Survival, Courage, Personal Power, Success provides 1,100 carefully crafted statements to uproot scarcity, fear, and stagnation—rewiring us for abundance and power. Survival traps us—prosperity fades when fear and lack rule. Beliefs like “I’ll never be rich,” “I’m not enough,” or “success is out of reach for me” lock us in scarcity’s grip, courage buried, personal power a flicker in a ...

Healing Wounds that Sting No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Abandonment—includes a bonus of 40 more, totaling 120 statements—are crafted to mend the ache, quiet the sting, and lift the heaviness of being left behind. Someone walked away—and left a hole. The devastation of abandonment, the kind that cracks our heart and whispers we weren’t enough, lingers long after they’re gone. It’s not just a memory; it’s a hurt we carry, dimming trust, dulling hope. Clinging, ...

Tap into the Power of Inner Wisdom To heal unwanted behaviors, habits, and destructive tendencies, the root cause needs to be discovered then addressed. EFT Tapping can aide in your transformation. Knowing the correct statements to say as you tap is critical to the success of tapping. Tessa Cason’s collection of EFT Tapping Statement books provide statements to help you heal your bottom-line root causes of your turmoil. Imagine unlocking a hidden reservoir of wisdom and intuitive power that resides deep within you. In this captivating guide, embark on a transformative journey that merges ...

Navigating Life’s Emotional Storms to Steady Calm Life unfolds with twists—doubt, anxiety, stalled dreams—quietly holding us back from what we and our lives could be. Achieving Emotional Mastery: Navigating Life’s Challenges with EFT Tapping changes the game. EFT Tapping, a science-backed technique, blends modern psychology with ancient acupuncture to rewrite our stories, rewire our brains, and release emotional baggage. Crafted by Tessa Cason, a life coach with 25 years of results, this book delivers over 1,400 EFT tapping statements (tapping statements are what we say as we tap) ...