Showing titles in Fitness, Diet & Nutrition

Heute zu Gast bei RUNNER STORIES: Inga Häffner. Mit Inga spreche ich über ihr erstes Jahr als ASICS FrontRunner. Wir sprechen über ihre ersten beiden Marathons und was sich dadurch verändert hat. Außerdem sprechen wir über Ingas Beruf, über Reisen, ihren Blog und ihre Design-Liebe. ASICS FrontRunner Website: https://www.asics.com/de/de-de/frontrunner Ingas Blog: https://www.ingasblog.de/ Folgt uns auf Instagram: Inga Häffner: https://www.instagram.com/ingapeach/ Stefan Springfeld: https://www.instagram.com/stefffeld/ ASICS FrontRunner: https://www.instagram.com/asicsfrontrunner/

Send us a textIn this episode, Luke sits down with RJ, the managing partner of Kick Eez Shotgun Butt Pads, a company redefining comfort in shotgun shooting. We discuss how Kick Rez is getting into the tactical game, the new products they have coming out as well as the baller watches at the Thunderstruck Summit.Intro/Outro Music:Looking by tubebackr / tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://audiolibrary.com.co/tubebackr...Music promoted by Audio Library • Looking – tubebackr (No Copyright Music) Please ...

➢ DM “BLACK FRIDAY” LAST CHANCE TO IG @ COLOSSUSFITSummary of episode:With Thanksgiving coming up, it’s typically the beginning of most peoples fitness downhill journey. Listen to thee tips and don’t be the person that consistently struggles.Listed points:(02:35) 1- Set Realistic GoalsRather than aiming for significant weight loss, focus on maintaining your current weight or setting a modest goal (like losing 1-2 pounds a month).This way, you avoid the “all or nothing” mindset that can lead to overindulgence if you slip up.(05:42) 2- Plan Ahead for EventsBefore holiday gatherings...

Se sei un appassionato ciclista che ha superato la soglia degli over 50, questo video è ciò di cui hai bisogno! Scopri le caratteristiche fisiologiche uniche di un ciclista over 50 e impara come mantenerti forte e performante nonostante l'invecchiamento. Allenati con Bikeitalia: Se sei determinato a rimanere un ciclista forte anche dopo i 50 anni, il servizio "Allenati con Bikeitalia" è la soluzione. Con tabelle personalizzate e allenatori professionisti specializzati nel ciclismo, potrai seguire un percorso di allenamento scientifico e misurabile.

Cuando se plantea la necesidad de bajar de peso lo primero que pensamos es restringir la cantidad de calorías que consumimos, y al mismo tiempo realizar ejercicio o actividad física que nos ayude a quemar esas calorías extras. ¿Cuál es el mejor ejercicio para bajar de peso o grasa corporal? Visita nuestra página web: Hábitos Inteligentes ¡Síguenos en instagram! Agenda tu cita por WhastApp

Send us a textEpisode 77. Struggle. We struggle. We all struggle. We struggle with our running. We struggle with our recovery. We struggle with failure. We struggle with success. We struggle with our responsibilities and obligations. We struggle with our relationships with each other. We struggle with our relationships with ourselves. We struggle with struggling. But do we really understand what it means to struggle. Well, that's the goal of this episode. My hope is that by the end of the show you have a new point of view of what it means to struggle and a more profound respect for yourself ...

A very jumbled recap of Nike Cross Country Regionals race (Northwest Region). Next up, Winter training.

En este episodio, Scarlet regresa al podcast junto a David para compartir un análisis divertido y lleno de críticas constructivas sobre el mundo del running. Desde las carreras que más disfrutamos hasta aquellos pequeños hábitos y costumbres de los corredores populares que no siempre nos convencen. Un episodio ideal para reflexionar, reír y sentirse identificado con las experiencias de otros amantes del running. ¡No te lo pierdas!

I denne episoden kjører vi en ny runde med Q&A sammen med Coach Gunnar! Vi svarer på alt fra hva som egentlig er den beste øvelsen for rumpa, til hvordan progresjon og overbelastning fungerer – og ikke minst hvordan du kan finne motivasjonen når den daler. Her får du praktiske tips, myteknusing og inspirasjon, uansett hvor du er i treningsreisen din. Dette er episoden for deg som elsker konkrete svar og gode råd. Skru på for en dose kunnskap og motivasjon! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I had the pleasure of sitting down with Greg Wingo, the visionary race director of the Alabama 650 and founder / race director of Last Paddler Standing. As a paddler, ultra-runner, and adventure travel leader through his company Roam Projects, Greg is no stranger to pushing boundaries. He’s also the mastermind behind the Bureau of Endurance Racing, further cementing his impact in the endurance sports world.We dove into everything that makes Last Paddler Standing one of the most unique endurance events in the world, from its backyard-style format to the non-stop live stream ...

No one starts a race expecting to quit. But if you race often enough, it will likely happen to you. Sometimes quitting in the middle of a race is absolutely the right thing to do. Other times, quitting is just quitting and you will be full of regret when you do. How can you tell? And more importantly, how can you turn it into something positive? Let’s find out. On today’s show, I’m going to talk about the dreaded DNF. I speak on personal experience on this one, because I’ve been there myself. I’ll go over: when it’s a really good idea to stop a race, when you should probably ...

In this episode of Fit Flash, Coach Kinsley dives into the topic of training specific muscle groups on consecutive days. Discover why your legs and core are ideal for daily workouts and how to vary intensity to maximize results.

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In dieser Episode teilen wir Tipps und Erfahrungen, wie du sicher und motiviert im Dunkeln läufst und dabei auch die besonderen Vorteile von Läufen in der Dunkelheit genießen kannst.

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas, now available on Thursdays and Fridays. Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here ...

Stine Hoslemo Sollie fra Kristiansand var stor, men er petit og sterk nå. Hun løper og trener styrke og da helst crossfit økter med turn innslag. Dama klarer 28 pullups!!!! Jeg hadde mye å lære i denne episoden, da jeg får Stine til å fortelle hvordan en crossfit konkurranse fungerer. Hun deltok nylig på Oslo Throwdown som er Scandinavia største crossfit konkurranse. Hun forteller om hennes halvmaraton i Kr.sand i sommer og om Thoughest i Holmenkollen.Stine forteller også om perioden hun hadde kreft og hvordan hun trente underveis i behandlingsforløpet og viktigheten av å være ...

Restored by Grace: From Porn Addiction to REDEMPTION! with Logan Hufford Did you know that over 21 million Americans struggle with addiction, but with the right support, recovery is possible and can lead to incredible transformations? Did you know that over 30% of adults admit to having issues with porn addiction at some point in their lives? It's a struggle that many face, but redemption is possible! Join us as we dive into the incredible true story of Logan, who overcame addiction and found redemption through hope and healing. From the darkest depths of despair to a life of purpose and ...

Redefining TV Shopping with ABC’s General Hospital Home and Heart Star "Pearl" Andy Paige Andy Paige, known as Pearl on ABC’s General Hospital, is leading the charge in revolutionizing TV shopping with the innovative Shop Home and Heart concept. This groundbreaking collaboration blends General Hospital’s beloved storytelling with shoppable experiences, bringing exclusive products directly to viewers. In this episode of The Hurricane H Talk Show, Andy shares how this creative model is transforming consumer engagement while making shopping fun, relatable, and interactive. With her ...

Breaking Barriers: Overcoming Comfort Zones and Empowering Transformation with Dr. Axa Yox Did you know that nearly 80% of people experience anxiety at some point in their lives? It's no wonder so many of us struggle with procrastination too! In this episode of The Hurricane H Talk Show, we welcome Axa Yox, an extraordinary voice in personal development and transformation. Axa shares her revolutionary technique, which she details in her motivational book, "STOP CALLING IT COMFORT ZONE: BE UNCOMFORTABLE TO BE COMFORTABLE." This approach is designed to help individuals overcome anxiety, ...

Denkt man an den Schädel, denkt man lateinisch an das cranium. Denkt man an das cranium, denkt man osteopathisch schnell an cranio und denkt man an cranio, denkt man häufig an die klassischen cranio-sacralen Techniken mit Einfluss auf lokale und globale Funktionen. Klaas und Dennis widmen sich dem Schädel und im speziellen dem Gesicht mit interessanten Behandlungszugängen jenseits von cranio-sacralen Techniken. Typisch, werden treue Hörer*innen sagen, in dieser Folge geht es den Knochenjob-Boys allerdings nicht um die Diffamierung der cranio-sacralen Osteopathie, sondern eher um die ...