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Tibetan Meditation: Visualization and Mantra
- Narrated by: Arnaud Maitland
- Length: 48 mins
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Gain the tools and understanding to guide yourself to a mental state of positivity. With his decades of practice and insightful understanding, Tarthang Tilku teaches lessons in the casting off of negative thinking and replacing them with an inner light visualized through the mind's eye, or thoughtfulness focused by reciting a mantra.
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- Richard B.
- 05-05-19
Simple, clear
A simple, practical introduction to visualisation and mantra. Deceptively powerful in that you want more depth, but listen again and you realise it’s strength is in its simplicity
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