This Naked Life
Forty-Eight True Stories of Finding Freedom from Alcohol
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This Naked Life
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Narrated by:
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Annie Grace
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By:
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Annie Grace
About this listen
Thousands of people have forever regained control of their drinking through This Naked Mind. Now, they’re telling their stories.
This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day. See how listening one book gave Jennifer total freedom after 20 years of binge drinking. Watch Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom. Find out how Kari broke a family legacy of deadly alcohol abuse that stretched back generations.
Alternately poignant and humorous, This Naked Life will surprise, challenge, and inspire you. These stories, written by relatable humans from all walks of life, pull no punches and prove that, no matter where you are in your journey with alcohol, you are not alone. Witness the power of transformed minds today in This Naked Life, the collection Annie Grace calls "the most important book I never wrote".
©2020 This Naked Mind, LLC (P)2020 This Naked Mind, LLCListeners also enjoyed...
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
-
1 out of 5 stars
-
Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
-
How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- By: Jolenta Greenberg, Kristen Meinzer
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall4 out of 5 stars 432
-
Performance4.5 out of 5 stars 365
-
Story4 out of 5 stars 364
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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1 out of 5 stars
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Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,638
-
Performance5 out of 5 stars 1,397
-
Story4.5 out of 5 stars 1,392
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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1 out of 5 stars
-
Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
-
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,716
-
Performance4.5 out of 5 stars 6,504
-
Story4.5 out of 5 stars 6,459
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
-
1 out of 5 stars
-
Not as Described
- By Sean on 07-01-18
By: Annie Grace
-
Inside Out
- A Memoir
- By: Demi Moore
- Narrated by: Demi Moore
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 17,713
-
Performance5 out of 5 stars 15,566
-
Story4.5 out of 5 stars 15,480
For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight - or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years - all while juggling a skyrocketing career and at times negative public perception.
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5 out of 5 stars
-
I loved this Memoir
- By mrsbee19 on 09-25-19
By: Demi Moore
-
High Sobriety
- My Year Without Booze
- By: Jill Stark
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 39
-
Story4.5 out of 5 stars 39
I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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4 out of 5 stars
-
Great Book, for the right audience
- By Karen K on 01-15-15
By: Jill Stark
-
How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 32
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
-
2 out of 5 stars
-
More an self biography
- By Jaime Murillo on 04-27-24
By: Helen Russell
-
Alcoholics Anonymous - Big Book - Original Edition
- By: BN Publishing
- Narrated by: Jason McCoy
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 367
-
Performance4 out of 5 stars 263
-
Story4.5 out of 5 stars 256
Alcoholics Anonymous -t he Big Book has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This is the most widely used resource for millions of individuals in recovery.
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2 out of 5 stars
-
Big Book review
- By Jodie on 09-13-10
By: BN Publishing
-
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 62,382
-
Performance4.5 out of 5 stars 54,071
-
Story4.5 out of 5 stars 53,789
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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3 out of 5 stars
-
More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
-
Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 706
-
Performance4.5 out of 5 stars 599
-
Story4.5 out of 5 stars 587
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
-
3 out of 5 stars
-
Kinda confusing
- By Andrei on 01-06-20
By: Ruby Warrington
-
Drinking and Tweeting
- And Other Brandi Blunders
- By: Brandi Glanville, Leslie Bruce
- Narrated by: Brandi Glanville
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 159
-
Performance4.5 out of 5 stars 143
-
Story4.5 out of 5 stars 143
Fans have been waiting for Brandi’s scoop on one of the biggest divorces of the decade since her husband of eight years abandoned her and their two sons to marry country singer LeAnn Rimes. Not only does Brandi spill the beans about her side of the split, but the lovable housewife also shares the incredible wild ride that took her from a life in the ghetto to Hollywood’s most elite circles.
-
1 out of 5 stars
-
Who edited this?
- By Jessica on 11-02-20
By: Brandi Glanville, and others
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- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 8 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 724
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Performance5 out of 5 stars 604
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In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
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5 out of 5 stars
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Realistic, inspiring
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By: Annie Grace
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 7,716
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Performance4.5 out of 5 stars 6,504
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Story4.5 out of 5 stars 6,459
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
- By Sean on 07-01-18
By: Annie Grace
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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Overall5 out of 5 stars 2,606
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Performance5 out of 5 stars 2,249
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Story5 out of 5 stars 2,239
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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1 out of 5 stars
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Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
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This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- By: Peggi Cooney
- Narrated by: Peggi Cooney
- Length: 6 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
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5 out of 5 stars
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The pure emotion and story telling
- By Samantha hansen on 09-26-24
By: Peggi Cooney
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Drunk-ish
- A Memoir of Loving and Leaving Alcohol
- By: Stefanie Wilder-Taylor
- Narrated by: Stefanie Wilder-Taylor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 240
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Performance4.5 out of 5 stars 233
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Story4.5 out of 5 stars 233
For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun.
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5 out of 5 stars
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So relatable even though I'm not a Mom
- By RUFtotheRESCUE on 07-20-24
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 706
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Performance4.5 out of 5 stars 599
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Story4.5 out of 5 stars 587
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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3 out of 5 stars
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Kinda confusing
- By Andrei on 01-06-20
By: Ruby Warrington
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 8 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 724
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Performance5 out of 5 stars 604
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Story5 out of 5 stars 595
In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
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5 out of 5 stars
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Realistic, inspiring
- By Kristin J. Currier on 02-10-19
By: Annie Grace
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 7,716
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Performance4.5 out of 5 stars 6,504
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Story4.5 out of 5 stars 6,459
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
- By Sean on 07-01-18
By: Annie Grace
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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Overall5 out of 5 stars 2,606
-
Performance5 out of 5 stars 2,249
-
Story5 out of 5 stars 2,239
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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1 out of 5 stars
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Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
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This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- By: Peggi Cooney
- Narrated by: Peggi Cooney
- Length: 6 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
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5 out of 5 stars
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The pure emotion and story telling
- By Samantha hansen on 09-26-24
By: Peggi Cooney
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Drunk-ish
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- By: Stefanie Wilder-Taylor
- Narrated by: Stefanie Wilder-Taylor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 240
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Performance4.5 out of 5 stars 233
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Story4.5 out of 5 stars 233
For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun.
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5 out of 5 stars
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So relatable even though I'm not a Mom
- By RUFtotheRESCUE on 07-20-24
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Sober Curious
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- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 706
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Performance4.5 out of 5 stars 599
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Story4.5 out of 5 stars 587
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
-
3 out of 5 stars
-
Kinda confusing
- By Andrei on 01-06-20
By: Ruby Warrington
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall5 out of 5 stars 2,293
-
Performance5 out of 5 stars 1,937
-
Story5 out of 5 stars 1,918
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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5 out of 5 stars
-
Life Changing
- By GlassHalfFull on 04-12-19
By: William Porter
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 1,682
-
Performance5 out of 5 stars 1,441
-
Story5 out of 5 stars 1,437
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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4 out of 5 stars
-
The performance makes this one worthwhile...
- By River Holmes-miller on 04-24-18
By: Clare Pooley
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 2,571
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Performance5 out of 5 stars 2,256
-
Story5 out of 5 stars 2,248
Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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5 out of 5 stars
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This method worked for me
- By Kindle Customer on 07-07-17
By: Craig Beck
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Blackout
- Remembering the Things I Drank to Forget
- By: Sarah Hepola
- Narrated by: Sarah Hepola
- Length: 7 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 3,216
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Performance4.5 out of 5 stars 2,869
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Story4.5 out of 5 stars 2,862
A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
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5 out of 5 stars
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Blackout: A Knockout
- By W Perry Hall on 07-17-15
By: Sarah Hepola
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 601
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Performance4.5 out of 5 stars 502
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Story4.5 out of 5 stars 491
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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1 out of 5 stars
-
Not a fan
- By Amazon Customer on 11-06-17
By: Allen Carr
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 209
-
Performance5 out of 5 stars 184
-
Story5 out of 5 stars 179
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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5 out of 5 stars
-
Read it
- By faith on 04-30-21
By: Lewis David
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall5 out of 5 stars 1,608
-
Performance5 out of 5 stars 1,387
-
Story5 out of 5 stars 1,384
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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5 out of 5 stars
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Best Book on This Subject!
- By Polly on 05-14-20
By: Catherine Gray
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- By: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,134
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Performance4.5 out of 5 stars 4,374
-
Story4.5 out of 5 stars 4,353
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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2 out of 5 stars
-
you had me until the last chapter
- By Katie on 01-15-20
By: Holly Whitaker
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Dry
- A Memoir
- By: Augusten Burroughs
- Narrated by: Augusten Burroughs
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 2,262
-
Performance4.5 out of 5 stars 1,623
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Story4.5 out of 5 stars 1,622
At the request (well, it wasn't really a request) of his employers, Augusten lands in rehab, where his dreams of group therapy with Robert Downey Jr. are immediately dashed by grim reality of fluorescent lighting and paper hospital slippers. When Augusten is forced to examine himself, he finds himself in the worst trouble of all. Because when his thirty days are up, he has to return to his same drunken Manhattan life - and live it sober. Dry is the story of love, loss, and Starbucks as a Higher Power
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5 out of 5 stars
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Sobriety with a sense of style....
- By heidi on 09-28-03
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC
- Narrated by: Amanda E. White LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 217
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Performance4.5 out of 5 stars 180
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Story4.5 out of 5 stars 178
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
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5 out of 5 stars
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Disappointing
- By Anne on 12-13-22
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- By: Erica C. Barnett
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 245
-
Performance4.5 out of 5 stars 218
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Story4.5 out of 5 stars 215
A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.
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2 out of 5 stars
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Long Drunkaloug But Well Defined
- By Danielle T on 11-16-20
By: Erica C. Barnett
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Push Off from Here
- Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 145
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Performance5 out of 5 stars 132
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Story5 out of 5 stars 132
In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.
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5 out of 5 stars
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As a "Quit Lit" connoisseur, this is a new fave!
- By Cheri Howard on 06-24-23
By: Laura McKowen
What listeners say about This Naked Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- G. Vaughan
- 02-04-22
Great will listen to it again regularly
sound quality is variable because it was recorded by lots of different people.
It's good to listen to others who have chosen to stop doing ethanol. Very encouraging. My thanks to all who recorded their stories and to Annie Grace for helping me see alcohol for what it is and lose the desire to drink.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cmh1014
- 05-14-22
Great follow up
So many stories that resonate with me. Great follow up to this naked mind which has been life changing. Thank you to all who were vulnerable and shared their stories.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mama Mia’
- 12-04-21
If you have already or want to change your relationship with alcohol this book is a must.
Honest stories that helped me not feel alone in my struggle with alcohol. Fuel to kick the alcohol demon out of my life for good.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yogini
- 10-11-21
Inspiring
Amazing, uplifting and relatable stories of people from all walks of life. I really enjoyed this book. Annie continues to give the world so much and save lives. Thank you, Annie for another excellent book!
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Zzenn Loren
- 03-20-22
Scripted Narrators for Book Promotion
I am disappointed. Every story is narrated by an actor ending in the person being saved by Annie's books. I get it, these people found their answer through the Naked Mind work, but it didn't feel real, it felt "acted out". I wanted a real person, with a real detailed story, and what led them to freedom without EVERYONE promoting the naked mind program. They could have shared what details led them to recovery without defaulting to Annie's books like one would Alcoholics Anonymous. Sometimes, the acting is so pretentious its hard to listen to.
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1 person found this helpful
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Overall2 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Alison Cooke
- 09-03-22
It’s an infomercial
…for This Naked Mind…the book, the course, the online groups. Appreciate the vignettes but every one contains an advertisement.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Rachael krug
- 11-16-22
Not about stories
So I read this naked mind. I was looking for true raw in depth stories. Not. “Hey. I drank too much a few times. I saw an ad on Facebook or Pinterest it changed my life reading her book”. I was looking for stories of working through the dilemmas the trials. Not just a read her book your life will be changed sales tactic. I like the book. I was looking for more than sales.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- AmyRayMB
- 09-06-24
Sales Pitch
Every story is a sales pitch for her other book. I should have just bought her other book.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Amber Kost
- 12-11-22
Advertisement for the original book
I thought this was personal stories and how they overcame. it's literally just a very long ad for This Naked Mind. Not only do they have each story gush about the book, Annie Grace literally says the title in an ad space between each story. By the third one, I was over it.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Kendra Boardman
- 11-16-21
Just seems like an add for this naked mind
Stories are short and not compelling. Wish I hadn’t wasted a credit and my time trying to listen. Feel like an extended ad for Annie grace and her books and other ventures. Not helpful, sadly!
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2 people found this helpful