The Chef's Choice
Quick Tips on the Modern-Day Vegan, Vegetarian, Instant Pot and Ketogenic Recipes
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The Chef's Choice
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Narrated by:
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Writing Souls Narrations
About this listen
In this audiobook you will find some healthy and delicious modern-day recipes.
Vegan
There are many health benefits in following a plant-based diet. A plant-based diet can lead you to a wonderful, healthy, and energetic life. A plant-based diet contains plenty of fresh fruits, vegetables, nuts, seeds, whole grains, and so on. Such a diet is also known as a vegan diet. Vegan recipes are vegetarian dishes that are absolutely devoid of animal products such as meat , fish, sea foods, eggs, cheese, milk, and other dairy products. A vegan diet is packed full of essential nutrients. A vegan diet can help you to reduce excess fat.
Vegetarian
There are tons of advantages of eating vegetarian food. Vegetarian food will help you to stay more energized. It will also reduce the chances of unnecessary weight gain. Becoming a vegetarian is not about just omitting meat and other animal products from your diet chart; you have to obtain the required nutrients in other ways to compensate for the relevant nutrient loss from the omitted foods.
Instant Pot
An Instant Pot might just be the best culinary tool in your kitchen. It speeds up cooking time, creates delicious food, and is a breeze to clean up.
If you do not have enough time for labor-intensive cooking, do not even want to sweat in the kitchen, and at the same time want to make healthy and delicious food quickly and easily, then instant pot is definitely for you. Try the recipes that are mentioned here; it will help you make delicious and healthy food in a very short time and without much labor.
Ketogenic Diet
A ketogenic diet will lead you to more weight loss than a low-fat diet. A ketogenic diet will help you live longer. If you want your low-carb diet to work fast, then you can assist it with some cardio exercises. The main benefits of nutritional ketosis is a focus on fat as a more reliable fuel for a constant, steady energy supply compared to carbohydrates, which by their nature peak more rapidly. Following a ketogenic diet will increase your energy levels. Eat a lot of fruits and vegetables daily, but be aware of the carbohydrate levels of your food.
With The Chef's Choice: Quick Tips On The Modern-Day Vegan, Vegetarian, Instant Pot and Ketogenic Recipes you will be prepared to cook your favorite dish.
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Overall4.5 out of 5 stars 38
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Performance5 out of 5 stars 35
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Story4.5 out of 5 stars 35
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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5 out of 5 stars
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 918
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Performance4 out of 5 stars 725
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Story4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,262
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Performance4.5 out of 5 stars 2,729
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Story4.5 out of 5 stars 2,713
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4 out of 5 stars 41
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 909
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Performance4.5 out of 5 stars 790
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Story4.5 out of 5 stars 781
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 209
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Performance5 out of 5 stars 204
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Story4.5 out of 5 stars 204
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,915
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Performance4.5 out of 5 stars 5,031
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Story4.5 out of 5 stars 4,974
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,520
-
Performance4.5 out of 5 stars 1,292
-
Story4.5 out of 5 stars 1,284
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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5 out of 5 stars
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about The Chef's Choice
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-29-19
Yummy!!
this book is just awesome. I am going to all the recipes at home. healthy and tasty recipes.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Richard
- 03-30-19
heavenly recipes!!
this book is total bliss to a foodie like me. recipes are too good and easy to prepare, at the same time healthy also.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-28-19
All in one recipe book!
very very good recipes are given for all veg, vegan, non veg and keto. foodie must have this book.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-04-19
One of the best!
This is one of the best recipe book to me. Follow these recipes for healthy and tasty food of all kind.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-22-19
perfect!
value for money! I got to know about so many healthy recipes from this wonderful cook book.
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-22-19
modern day recipes!
the best book for modern healthy ketogenic recipes. the tips for all kind of recipes are very useful.
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Samuel
- 03-22-19
Healthy recipe!!
Being a foodie this book is a great pleasure for me. I will try all of the recipes one by one. Added advantage is the given health factor with all the recipes.
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8 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-25-19
innovative recipes!!
all the recipes given are really innovative. you wont get these recipes in other books in the market. being a foodie I read many recipe books.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-29-19
Delicious!!
All the recipes given in the book looks very tasty and healthy. Tried a few. But will try the remaining for sure.
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4 people found this helpful