Plant Based Diet: 2 Manuscripts

This Book Includes Vegetarian Keto Diet for Beginners and Alkaline Diet for Beginners for Rapid Weight Loss, to Understand pH and Enjoying the Health Benefits of Your Life

By: Lara Meal

Narrated by: Catherine O'Connor

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods?

I know you can't burn fat because very often the diets you make are not very effective and are very hard to do.

You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before.

So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead.

After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost.

This only causes anger, frustration, and disappointment because you have not achieved the goal you set yourself.

You start to think that no diet is good for you but instead the diet you try does not work because it forces you to eliminate your favorite foods overnight and so after a while you can no longer do without them.

You must wear large shirts to hide the fat and you are not comfortable when you go out with friends.

The first part of the bundle will contain:

• What is the vegetarian keto diet, and why it is so much better than the other diets on the market;
• Foods to eat and foods to avoid when you are on the vegetarian keto diet;
• The amazing health benefits that come with this kind of diet plan;
• The steps that you can take and the foods to eat that will help you get the protein your body needs, even without eating traditional forms;
• Tips to ensure that you are going to be able to prepare the best meals ever when you are on this kind of diet plan;
• Understanding some of the common side effects that come with this kind of diet;
• How to add in an effective exercise plan that will help you to feel your very best;
• Tips and tricks to ensure that you are going to get the most out of this diet plan;
• Answers to some of your most pressing comments and questions about this kind of diet plan.

The second part of the bundle will contain:

• The one green alkaline food you should eat to lose up 4 lbs a week
• How to understand pH
• Why the alkaline diet will make you lose weight
• The foods you should eat to lose weight healthily without eliminating everything
• Tips, tricks, and techniques to burn fat quickly

You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose and even if you think the diet is not for you or you think it's the usual diet.

Now you must make the decision, don't be afraid.

Start losing weight immediately! Get this audiobook now!

©2019 Lara Meal (P)2019 Lara Meal