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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
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Publisher's summary
Does your child have trouble falling asleep?
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
Each meditation included has three different soothing background options, so you can customize your meditation to your child’s preference.
By falling asleep with these meditations your child will:
- Learn researched-based mindfulness techniques
- Experience deep relaxation and happiness
- Learn how to turn on their brain’s natural “relaxation response”
- Build confidence and self-esteem
- Develop a better ability to focus
- Achieve greater compassion and empathy
- Develop lifelong coping and emotional intelligence skills
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Get your copy today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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I turned it off after an hour.
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A great reminder to once again listen to our inner voice…
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
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What listeners say about Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nolan Nicholas
- 03-28-19
Excellent Book
It works for me and my yoga ladies. A good place to begin if you are new at meditation and relaxation, but also good for a master. I got a free review copy of this audiobook at my request and have voluntarily left a review.
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- VelmaPreston
- 10-24-19
This is a useful
Amazing value and quality. I purchased one for a baby shower gift. Loved it so much I immediately ordered another book to send to my granddaughter.I was provided a free copy of this audio book at my request and have voluntarily left this review.
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- Mauricio Mckee
- 10-24-19
It works!
It's wonderful to go to bed knowing I will sleep, and it's wonderful to wake up and it's morning!I was given a free review copy of this audio-book at my request and have voluntarily left this review.
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- Sophia Harris
- 03-30-19
Full Stars
Very relaxing meditations and the voice of the narrator is great. It's a good tool for teaching a little one how to be still. I was given a free review copy of this audiobook at my request and have left this review voluntarily.
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Overall
- Dominique Wolfe
- 11-14-19
Amazing
So relaxing!! My daughter fell asleep instantly. This is super relaxing and calming she said!
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- KristaCarey
- 10-24-19
I definitely recommend this.
I give this cd 5 stars because listening to the same stories over and over is so relaxing to my children, not irritates them.I received a free review copy of this audiobook and have voluntarily left this review.
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- Rebecca N.
- 02-18-23
We use it every night.
We use this book every night to put our 4 year old to sleep. She will not fall asleep without it. She says, “Mommy, can I have meditation?” If I try another one she refuses to listen to it. We are completely satisfied!
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- Byron Juarez
- 07-24-19
Best
This is the only book I’ve ever given five stars to, and I actually recommend not buying it! What I mean is, it really is meant to be listened to audible I believe :) Grab it. I was given a free review copy of this audio-book at my request and have voluntarily left this review.
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2 people found this helpful
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- Isabella White
- 03-30-19
Amazing
We are about a week into listening to this and my daughter loves this! She was having trouble turning down for bed and this is working really well for her. Now she lays and practiced these meditations and is usually asleep before it finishes!
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1 person found this helpful
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- Araceli Rice
- 10-24-19
incredibly relaxing audiobook
This is amazing. it is so incredibly relaxing and my kids adore it! They go to sleep instantly. This makes a wonderful gift for little ones of all walks of life A+.I was provided a free review copy of this audiobook at my request and have left this review voluntarily
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