Breathe Like a Bear
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
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Breathe Like a Bear
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Narrated by:
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Charon Normand-Widmer
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By:
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Kira Willey
About this listen
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.
Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
©2017 Kira Willey (P)2018 Dreamscape Media, LLCListeners also enjoyed...
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This unabridged audiobook offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings - deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in Sara for any child, adult, or teen pursuing joy and meaning...and searching for answers about life, death, and the desires of the heart.
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5 out of 5 stars
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Greatly Improve Life
- By Chris Boyett on 03-04-10
By: Esther Hicks
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The Dao of Magic
- The Dao of Magic, Book 1
- By: Andries Louws
- Narrated by: Pavi Proczko
- Length: 17 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 2,157
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Performance4.5 out of 5 stars 1,930
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Story4.5 out of 5 stars 1,925
A thousand-year-old cultivator, Drew, is about to ascend to a higher existence. As he begins the process, he finds out he has pissed off one too many demigods. Though he manages to fight off the concerted effort of sect elders and patriarchs...he is slapped away from the higher realms by something. After an instant or an eternity, he awakens on a lower realm! The air is filled with garbage energy, and his emotions of all things are allowing him to control it. For a cultivator that has spent his existence absolutely controlling his thoughts...that won’t do at all.
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4 out of 5 stars
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Really close to a 5-star book... and funny.
- By Christopher on 08-25-19
By: Andries Louws
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Zoe & Zak and the Ghost Leopard (Volume 1)
- By: Lars Guignard
- Narrated by: Bailey S. Carlson
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4 out of 5 stars 35
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Performance4 out of 5 stars 35
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Story4 out of 5 stars 35
Zoe Guire just talked to an elephant. Well, technically speaking, the elephant spoke to her, but either way it was weird and, as a rule, Zoe doesn't do weird. Except the thing is, when Zoe goes along on her mom's business trip to India, things get very weird, very quickly. Soon after she arrives, Zoe finds herself tagging alongside a kid named Zak, lost in a crazy city, with no money and no way home.
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4 out of 5 stars
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a Fun, Educational, Fantasy Adventure
- By Ginny on 09-12-13
By: Lars Guignard
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Are you looking for a children's book that is highly entertaining, great for early listeners, and is jam-packed with bedtime stories? This children's storybook has it all! This is an excellent listen for beginning and early listeners. Each story is easy to enjoy and listen to! This book is especially great for traveling, waiting rooms, and listening at home.
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My Magic Breath
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Do you have the magic breath? Let’s see... Take a deeeeeep breath in...and blow it out....and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive audiobook, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.
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4 out of 5 stars
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Good until the end.
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What listeners say about Breathe Like a Bear
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Linda Miller
- 06-14-21
Excellent resource!
Excellent resource for both kids and parents! Teachers too! Loved the stories with movements woven in with the breathing!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-23-23
My students and I loved this!
This book was a great resource for guiding my young kindergarten students in daily mindfulness and meditation practices. It was so easy to just press play and follow along together. We did a few practices each day and picked up where we left off the next day. The routine became perfect for us and we were able to take the skills and apply them outside of class too.
Very user friendly.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- LesLee
- 10-21-20
Disappointed
We have this book and absolutely love it. However, sometimes my kids pay more attention to audio than my reading to them so I thought it would be a great idea to have the audible. I assumed this would be separated by each exercise so that we could easily select the ‘one’ we wanted to do. But instead it’s just one long chapter. :(
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1 person found this helpful