Guided Meditations for Kids
Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
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Guided Meditations for Kids
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Narrated by:
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Katie Hagaman
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By:
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Natalia Burke
About this listen
Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem?
Guided Meditations for Kids has the perfect solution to all those questions.
Listen to the sleep guided meditations at night for a stress-free, enjoyable, and relaxing bedtime. Or during the day, boost your kids' confidence, self-esteem. and compassion by listening to one or two meditations.
These meditations are perfect to listen to during any time of the day. In the morning, to kick off the day right. In the middle of the day, to turn a bad day into a good one. Or at night to have the best night's sleep.
Guided Meditation for Kids includes:
- Meditations for Stress and Anxiety
- Meditations for Sleep
- Meditations for Self Esteem and Confidence
- Meditations for Compassion
You are one step away from helping you and your children enjoy the multiple benefits of meditations.
Don’t miss out--get this audiobook today!
©2022 Natalia Burke (P)2022 Natalia BurkeListeners also enjoyed...
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Overall5 out of 5 stars 19
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Performance5 out of 5 stars 19
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Story5 out of 5 stars 19
Living is very stressful for everyone, and I found in the meditations a little "safe space," that's what I call it. Whenever I can, I like listening to my guided meditations, relaxing and flying...in a different world filled with peace and relaxation. Over the last three years, meditations have been a big part of my life and have helped me a lot in many situations. For this reason, I always thought it would be nice to find something for my children. I like to read them a story every night, but sometimes it's not possible.
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Do you want to learn how to melt stress, sleep well, and experience new levels of fulfillment? It’s becoming increasingly difficult to ignore the incredible self-healing benefits of mindfulness meditation with the multitude of new scientific studies that are emerging. Recent brain studies have revealed that a short daily meditation practice can decrease stress, blood pressure, anxiety, and depression while improving sleep quality, immunity, and mood. This series contains three professionally recorded meditations designed to guide a complete beginner to meditation mastery.
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5 out of 5 stars
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Excellent Meditations For Everyone
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Bedtime Meditation Stories for Kids and Children
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- Narrated by: Eva H.
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- Unabridged
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Overall4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 75
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
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5 out of 5 stars
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Soothing and Inspirational
- By Anonymous User on 11-05-20
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Bedtime Stories for Kids
- Help Your Toddler and Child to Relax, Sleep Fast, Feel Calm, Learn Mindfulness with Positive Affirmations, While Reducing Stress and Anxiety with This Collection of Tales
- By: Children Meditation Team
- Narrated by: Eva H
- Length: 3 hrs and 39 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.
What listeners say about Guided Meditations for Kids
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Stoicpreneur
- 11-04-22
Great for kids!!!
I purchase this audiobook not to long ago and have read it to my kids every night since and they love it!
It not only helps them relax at night but it also helps me!
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Isabel Thorpe
- 11-21-22
Thumbs up!!
This book is excellent. It first provides instructions on how to get your child ready for a restful night's sleep, both physically and emotionally. Then, to ensure that your child falls asleep, it reads such charming and comforting stories.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christopher Harmon
- 11-17-22
Guided meditation was brand new to me.
Before purchasing this book, I had never attempted anything, but everything worked out perfectly the first time. During the first story, my kid slept out, and I believe he slept well.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jayden Archer
- 11-22-22
Good guidance!!
Great!! Both parents and teachers will find this book to be very helpful. This book focuses on a different aspect of mindfulness: boosting motivation/making goals, sharpening focus, kindness/connection to oneself, others, and the world, fostering creativity, and relaxation. There are many mindfulness exercises on each page, along with suggestions on when to employ them and explanations of their benefits.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- RB
- 11-03-22
Easy to follow
These meditations were easy to follow by my children and me. We completed them in a week and they have made us feel more at peace with each other.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Kai Reeves
- 11-21-22
Enjoyed so far
An excellently organized book that provides guidance. It takes practice and doesn't happen overnight, but there is a decent selection of stories from which to choose and helpful advice at the end to guide you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Freya Carpenter
- 11-19-22
Lovely meditations !!
My 5-year-old daughter has been staying up late a lot recently. I thus believe that this comes at the right time for me. I read the book, and it was unquestionably a great resource for parents learning how to control their kids' sleep schedules.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Earl Curry
- 11-17-22
Lovely Guided Meditations and Stories
Before going to sleep, my children liked listening to this book and daily mindfulness exercises. The tales were soothing and wonderful. We'll listen to.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anthony Dean
- 11-22-22
Amazing book to teach kids!!
My almost five-year-old and I have found this book to be a wonderful addition to our daily routine. This book is a wonderful tool for teaching youngsters how to recognize and manage their emotions. The book is simple to listen. We have been using these
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Catherine Harvey
- 11-17-22
It's a fantastic concept!
This wonderful book can give you and your kids many peaceful hours of quality time together. I never considered combining meditation with a therapeutic children's tale. This book deserves praise.
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