How to Stop Being a Narcissist

The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships

De: Jamie Williams

Narrado por: Dan Levy

If you feel like you are stuck with narcissistic behaviors for the rest of your life, think again, because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits.

Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits.

Some of your past relationships may never be restored but your future relationships can absolutely go the way you want.

While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.

Here's just a fraction of what you'll discover inside this book:

• The different types of narcissism along the narcissistic spectrum
• Learning to fully engage in experiences with mindfulness techniques
• Daily practice exercises of gratitude that will let you have an attractive personality
• Healing relationships through self-compassion by focusing outwards instead of inwards
• Managing narcissism through cognitive behavioral therapy
• Discovery of trauma and healing childhood wounds
• And much, much more....

This is not a 400-page book that you need a psychology degree to understand. Written in plain English and free from professional jargon, every piece of psychological terminology is clearly defined inside.

©2023 Oakridge Press (P)2023 Oakridge Press

great listen

This audio book is very easy to understand and very clear. It helped me understand npd in a much deeper way.

The exercises given to stop being a narcissist.

Good start to being a better person for the people you love. Nice book on introspection.

Great guide to self healing

This is a really good book that gives an overview of the specific strategies and accompanying activities that you can use to start your journey to heal yourself from narcissistic tendencies

How to Stop Being A Narcissist

This one with the yellow cover is explanatory, non judgmental, professionally done, easy to understand with examples, gives hope with step by step approach for anyone who questions if they may be the Narcissist and there truly is a path out of the darkness into a much happier way of living and becoming honestly closer to others.

Understanding

Absolutely loved the book helped understand the difference views from an outside source and how to fix what is wrong

So many things.

This book has a wealth of knowledge in it. I needed this book to identify why I was being a narcissist and how to change that. Thanks for the information!

Very helpful

This was so helpful in understanding how a narcissists mind works and has allowed me to gain a lot of insight.

Not worth it

Very droll and basic. Nothing new. I would not recommend. A waste of money and time.