
Emotional Intelligence
How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
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Narrado por:
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Vinnie Angelo
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De:
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MindfulMinds Co
Acerca de esta escucha
Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.
Are you driven to understand your emotions better, manage stress, and build healthier relationships?
Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
Here’s what you’ll discover:
- A well-rounded understanding of emotional intelligence and why it's vital
- A step-by-step guide to developing self-awareness
- Effective methods to cultivate emotional regulation
- Tips for enhancing empathy and connecting with others
- Techniques for open, constructive communication in relationships
You might be thinking, "I've been overwhelmed by my emotions for so long. Can I really change?" The answer is YES.
If you're ready to stop being a prisoner to your emotions and start leading a happier, emotionally balanced life, scroll up and click "Add to Cart" now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jonathan Nilsen (P)2024 Jonathan NilsenLos oyentes también disfrutaron...
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General
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Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
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A Practical Guide to Mastering Your Emotions
- De SportyG19 en 08-24-24
De: Liam Grant
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Talk to Anyone
- Overcome Social Anxiety and Build Stronger, More Meaningful Relationships with New People
- De: MindfulMinds Co
- Narrado por: Vinnie Angelo
- Duración: 3 h y 38 m
- Versión completa
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You want the skills to speak up when you have something to say, connect with people on a meaningful level, and feel confident in any social situation that arises… and no matter how much you struggle with this right now, you can gain those skills very easily. All it takes is a little practice and perseverance, and you’ll notice vast improvements in your confidence and conversational skills.
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Awesome Book!
- De Sofi Mishiyeva en 02-03-25
De: MindfulMinds Co
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Emotional Intelligence for Dummies
- De: Steven J. Stein PhD
- Narrado por: Bill Andrew Quinn
- Duración: 11 h y 52 m
- Versión completa
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Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness.
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Useful info
- De Anonymous User en 06-17-24
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- De: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrado por: Jen Jayden
- Duración: 5 h y 43 m
- Versión completa
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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Good guide to SEL
- De Fred Estes en 05-06-24
De: Stephanie Catella PsyD, y otros
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- De: Dr. William Grist, Dr. Yasmine Elamir
- Narrado por: Maggie Kennedy
- Duración: 3 h y 35 m
- Versión completa
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Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Thanks for a great sleep
- De Yasmine en 01-31-25
De: Dr. William Grist, y otros
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The Art of Self-Awareness
- How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 39 m
- Versión completa
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The Art of Self-Awareness takes you on a journey - not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions. The toughest skill of all: metacognition, which is thinking about your thinking. To get to Point B, you must know what Point A is. Listen to this book to find your starting point, your end goal, and what must happen in between!
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Becoming Self Aware is Hard Work
- De Greg From White Mountains AZ en 12-02-22
De: Patrick King
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How to Listen, Hear, and Validate
- Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book 11)
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 5 m
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How to Listen, Hear, and Validate is all about our top communication struggle - our tendency to react instead of respond, and forget that our goal is to build bridges rather than walls. You’ll learn what you’ve been doing wrong, and why your efforts at getting closer to people - in deep or light manners - have failed. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are.
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Plagiarized
- De Exactly My Point en 12-07-21
De: Patrick King
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Emotional Intelligence Habits
- De: Travis Bradberry
- Narrado por: Tom Parks
- Duración: 15 h y 11 m
- Versión completa
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Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights.
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Chapter Names Fixed
- De Kindle Customer en 09-13-23
De: Travis Bradberry
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Train Your Empathy
- How to Cultivate the Single Most Important Relationship Skill
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 35 m
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Train Your Empathy is an extreme deep dive into the topic of what makes people connect. It’s not small talk or even a sense of humor—only empathy makes people truly feel safe, heard, and yearning for more.
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Very informative
- De Joe B. en 07-06-24
De: Patrick King
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The Emotional Intelligence Quick Book
- De: Travis Bradberry, Jean Greaves
- Narrado por: Thom Pinto
- Duración: 2 h y 48 m
- Versión completa
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In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quick Book shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential.
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The Emotional Intelligence Quick Book
- De Jean en 07-30-07
De: Travis Bradberry, y otros
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- De: Amber Preston
- Narrado por: Victoria Lininger, Dani Ryan
- Duración: 7 h y 58 m
- Versión completa
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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A solid guide to self-awareness and growth
- De Louise Cooke en 12-30-24
De: Amber Preston
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Social Intelligence
- The New Science of Human Relationships
- De: Daniel Goleman
- Narrado por: Dennis Boutsikaris
- Duración: 12 h y 2 m
- Versión completa
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In richly anecdotal detail, Goleman brings to life the field of social neuroscience that has emerged in the decade since the publication of Emotional Intelligence. He shows that, far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies. Our relationships create a setpoint for our daily moods and influence our immune response; they are crucial to achievement in students and workers; they determine whether or not some genes are expressed, for good or ill.
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Don’t torture yourself
- De Steve en 08-26-07
De: Daniel Goleman
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Elevate Your Emotional Intelligence
- Master Techniques for Deeper Connections, Self-Awareness, Mental Toughness, and Increased Confidence for Personal and Professional Success
- De: Rebecca Wright
- Narrado por: Tracy Zbrodoff
- Duración: 4 h y 23 m
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Through practical exercises, real-life examples, and interactive tools, listeners are encouraged to develop these abilities to improve mental health, build stronger relationships, and achieve professional growth. Techniques such as journaling, mindfulness, cognitive restructuring, and positive affirmations are presented to help individuals increase emotional resilience, manage stress, and foster positive self-talk.
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Boosting Emotional Awareness and Confidence
- De C. moreno en 04-01-25
De: Rebecca Wright
Lo que los oyentes dicen sobre Emotional Intelligence
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- Meo
- 11-04-24
A Practical Guide to Better Communication
Although I have always been an excellent listener, this book has helped me become an even better speaker. I can now communicate my ideas and emotions more efficiently and clearly. Stronger connections and fewer misunderstandings have resulted from this.
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- Curtis
- 02-03-25
What a great book!
This is a great relationship book that starts with self-awareness. I enjoyed learning new ways to create meaningful relationships and I highly recommend this book. Thanks!
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- Darwin Klein
- 10-16-24
A must have!
This is such a relevant resource! It can be beneficial in numerous ways. For those in a relationship, like me, the ability to develop self-awareness can truly support mutual growth. This resource will surely guide you along the way and after listening to this, try reflecting too!
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- Amber Wise
- 11-05-24
A Guide to Navigating Life’s Challenges
In reality, there are ups and downs in life. I now have the emotional fortitude to face life's obstacles with poise and dignity thanks to this book. I'm more capable of managing pressure, hardship, and challenging circumstances. :]
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- Ni Nana
- 11-05-24
A Fresh Perspective on Emotional Intelligence!
Among the numerous books I've read about emotional intelligence, this one is particularly noteworthy. The ideas are simple to comprehend and use thanks to the author's succinct and straightforward explanations and practical examples.
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- Daenarys
- 10-17-24
Amazing!
A very comprehensive and approachable guide to master connecting emotionally with others. This will help foster a nurturing relationship with others by providing necessary knowledge that can help us in real-life scenarios. Overall, I would recommend this!
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- Irina
- 11-08-24
so good
I realized a lot of things after listening to this. Emotional intelligence is something that we should focus on,it is a very crucial part of our life. I highly suggest this one
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- Jennifer
- 03-24-25
Love this book
Can’t say enough about this book I loved it from beginning to end I learned a lot about myself and others
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- Anchors By Dave
- 01-30-25
Fantastic Book
I was attracted to this book because self-awareness is such a hot topic. As an HR professional, I am very interested in tool that assists in helping my team master self-awareness, empathy, and better relationships with colleague. This book was full of wonderful takeaways. Cultivating emotional regulation, particularly is a stressful work environment, is essential and this book gave very direct and easily understood direction and advice. I definitely recommend this book.
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- Angelika
- 02-03-25
GREAT BOOK - GLAD I LISTENED TO IT
I learned that the secret to great relationships begins with myself. I learned new ways to be aware of my behavior and choices and how aware helps me relate better to the others in my life. I really appreciate this book and am very glad I listened to it.
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