The Narcissist's Playbook
How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
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The Narcissist's Playbook
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Narrated by:
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Dana Morningstar
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By:
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Dana Morningstar
About this listen
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?
Do you continually feel anxious around someone in your life, but can’t pinpoint why?
Do conversations seem to go off track, leaving you feeling knocked off balance and confused?
Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?
Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help.
Some of the topics covered in The Narcissist’s Playbook are:
- What manipulation is and isn’t.
- How to spot manipulative behaviors early (and why most people struggle with this).
- How and why people get caught up with manipulators, and why they have a hard time breaking free.
- How to identify the emotional “hook” that is keeping you stuck in manipulation and what you can do about it.
- How to effectively disable manipulation as it is happening.
- How to identify the common personality traits that are frequently exploited by manipulators.
You can take back your life. The Narcissist’s Playbook tells you how.
©2019 Dana Morningstar (P)2019 Dana MorningstarListeners also enjoyed...
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Performance4.5 out of 5 stars 345
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Story4.5 out of 5 stars 348
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 565
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Performance4.5 out of 5 stars 474
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Story5 out of 5 stars 470
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
-
Asinine
- By Amazon Customer on 07-14-20
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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5 out of 5 stars
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- By Sarah M. on 05-21-24
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- By: Bill Eddy
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 481
-
Performance4.5 out of 5 stars 414
-
Story4.5 out of 5 stars 414
When a high-conflict person has one of five common personality disorders - borderline, narcissistic, paranoid, antisocial, or histrionic - they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they're hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of the five high-conflict personalities in others and in yourself.
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5 out of 5 stars
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This book should be required reading.
- By JGM on 05-07-18
By: Bill Eddy
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The No Contact Rule
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 6 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 418
-
Performance4.5 out of 5 stars 353
-
Story4.5 out of 5 stars 350
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
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5 out of 5 stars
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I can not recomment this book highly enough!
- By Amazon Customer on 02-14-17
By: Natalie Lue
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 137
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Performance5 out of 5 stars 116
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Story5 out of 5 stars 116
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 159
-
Performance4.5 out of 5 stars 118
-
Story4.5 out of 5 stars 117
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 1,053
-
Performance4.5 out of 5 stars 917
-
Story4.5 out of 5 stars 914
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
- Abridged
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Overall4 out of 5 stars 57
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Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 36
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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5 out of 5 stars
-
Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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This book CHANGED MY LIFE!
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5 out of 5 stars
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5 out of 5 stars
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Perspective Shift
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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1 out of 5 stars
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Horrible! Read if you want to become a narcissist!
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5 out of 5 stars
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THE best book I’ve ever read on the subject
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
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Performance5 out of 5 stars 471
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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1 out of 5 stars
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Not relevant for everyone dealing with trauma bonding
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Should I Stay or Should I Go?
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Performance4.5 out of 5 stars 1,052
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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5 out of 5 stars
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Wake up call !
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Performance5 out of 5 stars 289
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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5 out of 5 stars
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The best
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
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Overall4.5 out of 5 stars 49
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.
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2 out of 5 stars
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lame. not much help. wasted credit
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How to Analyze People with Dark Psychology
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 60
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What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
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5 out of 5 stars
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must-read!
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By: Allen Ferriss
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30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
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Overall4.5 out of 5 stars 555
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Performance4.5 out of 5 stars 470
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Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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5 out of 5 stars
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This book can change your life!
- By Cat O. on 04-04-18
By: Adelyn Birch
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It's Not You
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- Length: 11 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 930
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Performance5 out of 5 stars 891
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Story5 out of 5 stars 891
It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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5 out of 5 stars
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I needed this
- By Austin E. Jonas Jr. on 03-02-24
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Narcissism: How to Understand, Deal with, and Heal from Narcissism in Your Life
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Performance5 out of 5 stars 111
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This incredible audiobook will provide you with must-see information and give you powerful and real results that will help you to understand who exactly a narcissist is, how to cope with them in your everyday life, and how to heal and restore yourself and your self-esteem after dealing with a narcissist.
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5 out of 5 stars
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Very practical book!
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
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Performance4.5 out of 5 stars 50
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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1 out of 5 stars
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Biased
- By Aurhoranstar on 04-12-23
By: Linda Hill
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150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
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Overall4 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This audiobook includes over 150 questions organized by different facets of your life: Personal, emotional, physical, spiritual, and financial. Get the clarity you need in order to move forward and create the best life possible.
By: Dana Morningstar
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- By: Louisa Cox
- Narrated by: Heidi Baker
- Length: 1 hr and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 69
Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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3 out of 5 stars
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Good
- By John Galt on 08-10-19
By: Louisa Cox
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When Love Is a Lie
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Overall4.5 out of 5 stars 684
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Performance4.5 out of 5 stars 590
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Story4.5 out of 5 stars 592
When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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5 out of 5 stars
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Greatfull to have found this!
- By Joy on 03-13-17
By: Zari L Ballard
What listeners say about The Narcissist's Playbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- jamie stocks
- 09-25-21
Amazing
100% helped me see that my family’s Narcissistic behavior and that I was starting to do the same things. I can now start stopping my behavior and be a better person.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- D
- 02-04-20
enlightening
This was a wonderful book and very on time. I'm thankful for it and will be referring back to it.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Joseph C.
- 04-28-22
eye opening
excellent for revealing manipulative and narcissistic behavior with people in our lives, with suggestions on how to deal with such actions.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Erin N.
- 05-14-22
Validating, Healing, Enlightening
This book was such a validating read. It helped me understand my own behavior as a target. I had been ashamed of some of my reactions, and I learned great tactics for coping with manipulative people. The information is going to be very helpful not just with narcissist personality disorder, but also with people with antisocial personality disorder, borderline personality disorder, histrionic personality disorder, and people who may not necessarily have a personality disorder, but just have issues with respecting boundaries.
I want to buy copies for so many people I know who have been targets of narcissistic people. It felt like a biography of my own journey.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Tina Marie
- 01-20-22
Explains everything you need to know!
Manipulative/narcasistic behavior is explained in an easy to understand manner. I found this book to be very educational and relatable. Definitely would recommend.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Thomas Dibbles
- 08-10-22
narcissist playbook
this book is pretty well right on target, as far as manipulation and narcissistic behavior. I was definitely in a very toxic relationship with a narcissist.
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Overall5 out of 5 stars
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- Anonymous User
- 07-31-22
This will help you
Great narration. This book helped me to recognize and break free from a narcissistic partner
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- mommyof3
- 01-20-23
Definitely check this out!
Going through a manipulative relationship is crazy making. Reading this book helped me understand and make sense of what I went through and why others may not understand. Clarification is comforting and continues to help me heal.
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Overall5 out of 5 stars
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- Danielle
- 11-26-22
Amazing, must listen.
I truly cannot say enough good things about this audiobook. From the narrator's beautiful voice to the tons and tons of informative chapters, this one is a must read/listen to for anyone who is or thinks they are dealing with a narcissistic person. Highly recommend.
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Overall5 out of 5 stars
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- Anonymous User
- 01-29-23
Great for Healing
This book has been my saving grace and spoke to me on many levels. I have had such shame and embarrassment for the emotional abuse that I put up with my partner. A must read for understanding a manipulator and understanding yourself as a victim.
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