Emotional Intelligence for Teens

A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill

By: Yetty Omosa

Narrated by: Scott LeCote

Length: 4 hrs and 8 mins

Publisher's summary

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

• Does your teen struggle with controlling their emotions or understanding the feelings of others?
• Is the parent-teen relationship strained, marked by an endless cycle of conflict and misunderstanding?
• Are you a teen, frustrated by misunderstood feelings or struggling to manage the social tumult of teenage years?
• Do you work with teens and want practical tools to promote their emotional development?

If so, then keep listening…

Imagine that there was a simple yet potent solution that can drastically improve your teenagers' capacity to manage stress, build strong relationships, and lead a happier life. Packed with practical tools and actionable strategies, this guide will help to transform your teenager's life. It's designed for both teenagers and anyone connected to them

This dynamic, easy-to-digest companion equips your teenager and you with:

• An in-depth understanding of what is Emotional Intelligence (EI) and how it can be a game changer in a teen’s life.
• Proven tools to build emotional resilience that will prepare your teen to navigate life’s challenges.
• Practical strategies to manage the digital world and its impact on a teen’s emotional well-being.
• Proactive techniques to handle stress, anxiety, and emotional challenges common in adolescence.
• Step-by-step guidance to improve interpersonal skills for better relationships with peers and adults.
• Tips on nurturing a positive Parent-Teen relationship, promoting open communication, and establishing mutual respect.
• An exhaustive list of additional resources and a whole lot more...all with the guidance of this enlightening book.

©2024 Yetunde Omosa (P)2024 Yetunde Omosa

Essential guide for teenagers and their parents.

I must admit, before listening to this audiobook, I didn't know much about emotional intelligence. However, in today's world, with all the social media and other mechanisms to hurt one another, the advice and methods to deal with these issues contained in this book are sound! I feel the parents of teens could get more out of this book than the teens themselves. Parents need to be educated on emotional intelligence so they can help their children cope with the difficulties teens face every day.

Engaging and Easy to Understand

This is a great book for teens and their parents or teachers to work together in a step-by-step approach. It provides the framework to develop the necessary tools and skills to achieve emotional intelligence. It's full of real-life examples, strategies and techniques that, when mastered, can lead to a lifetime of resilience and well-being. Parents: get this book for your teen and work the process with them. It will help create a strong relationship and ensure your teen is ready for adulthood.

Excellent for teens!!!

This audiobook is an excellent resource for teens looking to develop emotional intelligence and improve their relationships! Emotional Intelligence for Teens offers practical advice on building self-awareness, managing emotions, and strengthening parent-teen connections. Yetty Omosa’s clear guidance makes it easy for teens to apply these skills in both academic and social settings. The insights provided are not only helpful but empowering, leading to more confident and emotionally balanced teens.

A Must-Listen for Teens and Parents Alike!

This audiobook was incredibly helpful for my teenage daughter. It broke down complex emotional intelligence concepts into easy-to-understand lessons. The tips on self-awareness and managing emotions were particularly valuable for her as she navigates the ups and downs of school life. I also appreciated the section on improving parent-teen relationships—it’s already made a noticeable difference in how we communicate at home. If you want your teen to develop essential life skills that go beyond academics, this is a great guide to start with.

A Lifesaver for Navigating Teen Emotions!

As a parent of two teens, I’ve been struggling to connect with them emotionally and help them handle the ups and downs of adolescence. This book really gave me practical ways to understand their feelings and guide them through tough moments without overwhelming them. I’ve noticed a shift in how they communicate with me and manage their emotions, which is honestly such a relief. If you’re raising teens and want to improve your relationship, this is a must-read.

Highly Recommended reading.

A Practical and Empowering Guide

Emotional Intelligence for Teens really opened my eyes to how important emotional intelligence is, not just for teenagers, but for anyone trying to navigate tough emotions and relationships. I found it to be such a helpful guide, especially if you’re looking to support a teen in your life or just want to understand them better.

What really resonated with me was how the book offers clear, practical strategies that aren’t overwhelming. It simplifies emotional intelligence in a way that’s easy to relate to and, more importantly, easy to apply. The sections on helping teens manage anxiety and stress felt especially timely, considering the emotional challenges that are so common during adolescence.

Whether you're a parent, educator, or someone working with teens, or even a teen yourself, I highly recommend Emotional Intelligence for Teens.

Highly Recommended !

I listened to the audiobook with my nephew, and we both found it really helpful. It explained how teens can better understand and manage their emotions. The tips were easy to follow, and it gave good advice on how teens can talk to their parents without fighting, which my nephew thought was useful. My nephew liked how it gave real-life examples he could relate to. Overall, we both agreed it’s a great guide for any teen who wants to feel more confident and handle their emotions better.

Essential Listening for Teens

This audiobook offers teens a clear path to developing emotional intelligence, which is often overlooked during these crucial years. The tips on managing emotions and improving parent-teen relationships are practical and easy to follow. I appreciated how the author connects emotional awareness to success in both academics and social situations, making it relevant for every teen. It has helped me better understand myself and communicate more effectively with others, especially in moments of frustration or stress. Highly recommend for any teen wanting to build stronger emotional and social skills!

Must Read for Any Teen!

This guide offers practical tools to help teens better manage stress, build stronger relationships, and improve emotional resilience. I loved how easy it was to follow, with step-by-step strategies for handling the challenges of adolescence, including navigating the digital world and improving communication with parents. If you're looking to strengthen your teen’s emotional intelligence and foster a more harmonious relationship, this book is a must-read!

Helping Teenagers Flourish for a Lifetime!

Once upon a time, several decades ago, I was having a let’s-get-caught-up chat with a slight acquaintance. I don’t remember what we were talking about, but I’ll probably never forget something she said to me: “You’re not in touch with your feelings, are you?” I don’t remember how I answered her, but it should have been, “I don’t even know what you’re talking about.”

Listening to “Emotional Intelligence for Teens” brings that memory back to me with a bit of sadness. I’m not sure I’ve ever learned much about getting in touch with my feelings. I wish the content of this book had been a high school course. I loved school and soaked up information like a dry sponge. I can’t even imagine how much my life would have been impacted for the better if the knowledge in this book had been presented to me in a class during my teenage years when I was absorbing information and developing life skills based on everything I learned.

As a retired high school teacher, I can see how much the information in “Emotional Intelligence for Teens” will empower students struggling to succeed in academics. I had no problem with academics, but by learning and practicing the activities and techniques in the book, every other part of my life would have benefitted. I highly recommend “Emotional Intelligence for Teens” to every teenager and everyone who loves a teenager!