Breaking Free
A Comprehensive Guide to Overcoming Procrastination and Unlocking Your Full Potential: Transform Your Habits, Boost Productivity, and Achieve Your Goals with Proven Strategies
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Narrated by:
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Christopher Meglin
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By:
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Hayden Crosswell
About this listen
Are you tired of putting things off and watching your dreams slip away? It’s time to break free from procrastination and unlock the success you’ve always wanted!
Check out our new Procrastination Profile Quiz—link details in the book.
Imagine what your life could be like if you stopped delaying and started doing things. "Breaking Free is not just another self-help book—it’s your personal roadmap to transformation. Whether you struggle with procrastination, lack of motivation, or want to be more productive, this comprehensive guide offers proven strategies to help you take control of your life and achieve your goals.
Discover the root causes: Learn what triggers your procrastination and how to tackle these challenges head-on with practical, science-backed techniques.
Build lasting habits: Develop new habits that support long-term productivity and replace procrastination with proactive action.
Boost your motivation: Uncover powerful ways to ignite your inner drive and maintain momentum, even when tasks seem overwhelming.
Overcome perfectionism: Stop letting the fear of imperfection hold you back—learn to embrace progress over perfection.
Achieve your full potential: Implement a step-by-step plan to transform your habits, boost productivity, and finally reach the goals that matter most to you.
Think you’ve heard it all before? "Breaking Free" goes beyond the typical advice and dives deep into the psychology of procrastination, providing actionable steps you can implement immediately. Not sure if you’ll follow through? This book includes practical exercises, real-life examples, and a customizable plan to ensure you stay on track and see real results.
If you’re ready to stop procrastinating and start living the life you’ve always dreamed of, then download this audiobook. Your journey to unlocking your full potential begins today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Red Flags
- How to Know He's Playing Games with You
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 1 hr and 38 mins
- Unabridged
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Learn secrets about men and the dishonest games they play that most women will never know. Most women are very surprised when a man becomes distant, when they find out he wasn't as interested as he seemed, or worse, when everything he said turns out to be a blatant lie. It's time to use the secrets of the men who "play" games with women.
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Matter of fact
- By tussy 4 life on 04-03-17
By: Brian Keephimattracted, and others
What listeners say about Breaking Free
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Justin Patrick
- 01-14-25
Proven tools for improved productivity
I am guilty of being a procrastinator. The straightforward strategies and interactive exercises in this book offer a clear path to tackle my procrastination - hopefully for good. Real-life examples and practical techniques kept me motivated each step of the way. I have more confidence and focus when working toward my goals. I highly recommend this audiobook to anyone seeking real change and proven tools for improved productivity.
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- Rebecca007
- 01-18-25
Great book!
This was a great book and procrastination is definitely something I've dealt with a lot (haven't we all). I really liked how it took the time to help the reader learn their triggers for procrastination. It wasn't something I'd ever thought about and definitely helped clear things up for me for when I try to ignore something I need to do. Overall, a great book with lots of helpful information and a very actionable roadmap to stop procrastinating. I've already been incorporating many of these tips and tricks and have seen loads of improvement. (Also, I really liked the cover. Very creative)
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- Virin
- 01-18-25
Transformational
As a Success Coach, I coach my clients on various aspects of productivity, and procrastination is usually one of the key topics. So, I was really keen to listen to what the author of this book had to share. I was blown away by the set of strategies this book offers to overcome procrastination and tap into our full potential for goal achievement. Brilliant!
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- Sue
- 01-18-25
Conquer Procrastination!
This insightful resource is for anyone grappling with procrastination. It effectively combines psychology, useable strategies, and empathetic guidance to help one understand the root causes of procrastination and how to tackle it. I appreciated the author's compassionate tone, research-backed techniques, and real-life examples. Key themes include building better habits, overcoming perfectionism, and improving time management for long-term success. I recommend it to anyone looking to enhance productivity and achieve their goals.
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- Butterflywings09
- 01-15-25
Boost Productivity
This audiobook is exactly what I needed to break out of my procrastination habits! Hayden Crosswell offers clear, actionable strategies that are easy to follow and incredibly effective. The guidance is motivating, and I’ve already seen a noticeable improvement in my focus and productivity.
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- Tatiana
- 01-16-25
Practical guide
"Breaking Free" is a helpful book for people who often put things off. The book offers clear steps to boost productivity and reach goals. It uses real-life examples to show how these methods work.
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- D.Lynch
- 01-14-25
Finally stopped putting things off!
I didn’t expect this book to resonate so much with me. It broke down procrastination into causes I’d never considered before. The strategies for changing habits are clear and actually manageable in real life. I started small with one tip and already feel more productive. It’s not just about doing more; it’s about doing better. Highly recommended!
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- Chika Njoku
- 01-17-25
Finally Took Control of My Habits!
This audiobook felt like a personalized guide to beating procrastination. The practical exercises and deep dive into the "why" behind my delays really clicked with me. I appreciated the no-fluff approach—everything was actionable and easy to apply. The section on overcoming perfectionism hit home; it helped me shift my mindset to prioritize progress. I’ve already started building habits that stick and tackling goals I used to put off. Highly recommend for anyone feeling stuck!
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- Anonymous
- 01-17-25
helpful nudge
I tend to overthink, get overwhelmed, and eventually put things off, but this audiobook gave me a fresh perspective. The strategies mentioned here feel feasible, even for serial procrastinators like me. If you need motivation without the usual self-help fluff, give this a shot
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- Jameson
- 01-14-25
Stop Delaying and Start Doing
This audiobook is an amazing guide for anyone tired of putting things off and ready to make real changes. It explains the root causes of procrastination and offers practical, science-backed strategies to overcome it. I really liked the focus on building lasting habits and staying motivated, even when tasks feel overwhelming. The step-by-step plan and real-life examples make it easy to follow through. If you’re ready to take control and reach your goals, this is a great place to start!
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