![Bedingungslose Liebe zu dir selbst [Unconditional Love for Yourself] Audiobook By Johannes Freitag cover art](https://m.media-amazon.com/images/I/51Hwirt9HyL._SL500_.jpg)
Bedingungslose Liebe zu dir selbst [Unconditional Love for Yourself]
Selbstliebe lernen und Selbstwertgefühl stärken [Learning to Love Yourself and Boosting Your Self-Esteem]
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Bedingungslose Liebe zu dir selbst [Unconditional Love for Yourself]
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Narrated by:
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Michael Wilhelm
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By:
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Johannes Freitag
About this listen
Begib dich auf eine akustische Reise und erfahre, wie du Selbstzweifel überwindest und Selbstliebe kultivierst.
Erkennst du dich in Aussagen wie „Mir gelingt nie etwas“ oder „Ich bin hässlich und unattraktiv“ wieder?
Auf Dauer können Selbstzweifel, Unsicherheiten und Ängste erhebliche seelische Schäden verursachen und dafür sorgen, dass wir uns dauerhaft elend fühlen...im schlimmsten Fall führt es sogar zu physischen und psychischen Erkrankungen. Wenn auch du merkst, dass deine „Ich bin-Sätze“ häufig mit negativen Gedanken enden, ist es an der Zeit, eine neue, liebevolle Beziehung zu dir selbst aufzubauen.
Mit „Bedingungslose Liebe zu dir selbst“ begleitet dich Bestsellerautor Johannes Freitag auf deinem Weg zu einem stärkeren Selbst.
Dieses Hörbuch bietet:
- Ein Leitfaden, um tief verwurzelten Schmerz mit psychologischen Tricks zu überwinden
- Einblicke, wie Erziehungsmängel aus deiner Kindheit dein Erwachsenenleben beeinflussen
- Wichtige Warnsignale des Selbstoptimierungstrends und wie du sie erkennen kannst
- Einfache Methoden, um mit nur 5 Minuten pro Tag deine Lebensqualität zu verbessern
- Schutzmaßnahmen vor toxischen Einflüssen in unserer Gesellschaft
- Über zehn praktische Tipps, um deinen Alltag bewusster zu gestalten und Stress abzubauen
- Ratschläge für erfolgreiche Partnerschaften, tiefere Freundschaften und mehr Produktivität bei der Arbeit
Und vieles mehr.
Selbstliebe ist mehr als ein moderner Trend, sie ist der Schlüssel zu nachhaltigem Glück und Selbstwert.
Mit Selbstschätzung lassen sich Träume realisieren und Fähigkeiten effektiv nutzen.
Die Kunst, sich selbst zu lieben, ist erlernbar und erfordert keinen jahrelangen Prozess oder radikale Veränderungen.
Einfache neue Gewohnheiten können in kürzester Zeit etabliert werden, um dein Selbstwertgefühl zu stärken.
Bist du bereit, dein Leben positiv zu verändern?
Please note: This audiobook is in German.
©2022 Johannes Freitag (P)2023 Michael WilhelmRelated to this topic
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