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  • The Anxious Generation Audiobook By Jonathan Haidt cover art

    • The Anxious Generation

    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • By: Jonathan Haidt
    • Narrated by: Sean Pratt, Jonathan Haidt
    • Length: 10 hrs and 32 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 3,142 ratings

    • From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....

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  • Hábitos atómicos (Español neutro) Audiobook By James Clear cover art

    • Hábitos atómicos (Español neutro)

    • Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
    • By: James Clear
    • Narrated by: Arturo Guerrero
    • Length: 9 hrs and 1 min
    • Release date: 09-30-20
    • Language: Spanish
    • 5 out of 5 stars 3,493 ratings
    • James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.

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  • It's Not You Audiobook By Ramani Durvasula PhD cover art

    • It's Not You

    • Identifying and Healing from Narcissistic People
    • By: Ramani Durvasula PhD
    • Narrated by: Ramani Durvasula PhD
    • Length: 11 hrs and 31 mins
    • Release date: 02-20-24
    • Language: English
    • 5 out of 5 stars 924 ratings

    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

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  • The Coddling of the American Mind Audiobook By Jonathan Haidt, Greg Lukianoff cover art

    • The Coddling of the American Mind

    • How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
    • By: Jonathan Haidt, Greg Lukianoff
    • Narrated by: Jonathan Haidt
    • Length: 10 hrs and 6 mins
    • Release date: 09-04-18
    • Language: English
    • 5 out of 5 stars 12,679 ratings

    • A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....

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  • Adult Children of Emotionally Immature Parents Audiobook By Lindsay C. Gibson PsyD cover art

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  • Why We Sleep Audiobook By Matthew Walker cover art

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 10-03-17
    • Language: English
    • 5 out of 5 stars 16,907 ratings
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

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  • The Garden Within Audiobook By Dr. Anita Phillips, Sarah Jakes Roberts - foreword cover art

    • The Garden Within

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrated by: Anita Phillips, Sarah Roberts
    • Length: 7 hrs and 15 mins
    • Release date: 09-19-23
    • Language: English
    • 5 out of 5 stars 803 ratings

    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

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  • Episodes Audiobook By Mara Altman, Kat Alexander cover art

    • Episodes

    • The True Story of Two Friends & One Diagnosis
    • By: Mara Altman, Kat Alexander
    • Narrated by: Mara Altman, Kat Alexander
    • Length: 7 hrs and 5 mins
    • Release date: 11-14-24
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara.

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  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 3,093 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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  • Why Has Nobody Told Me This Before? Audiobook By Julie Smith cover art

    • Why Has Nobody Told Me This Before?

    • By: Julie Smith
    • Narrated by: Julie Smith
    • Length: 7 hrs and 16 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 658 ratings

    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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  • How to Change Your Mind Audiobook By Michael Pollan cover art

    • How to Change Your Mind

    • What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
    • By: Michael Pollan
    • Narrated by: Michael Pollan
    • Length: 13 hrs and 35 mins
    • Release date: 05-15-18
    • Language: English
    • 5 out of 5 stars 21,422 ratings

    • An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....

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  • F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human Audiobook By Ryan Munsey cover

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  • The Finnish Guide to Happiness Audiobook By Melanie Dower cover art

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  • I Thought It Was Just Me (but it isn’t) Audiobook By Brené Brown cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 12-16-10
    • Language: English
    • 4.5 out of 5 stars 5,915 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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  • It's OK That You're Not OK Audiobook By Megan Devine cover art

    • It's OK That You're Not OK

    • Meeting Grief and Loss in a Culture That Doesn't Understand
    • By: Megan Devine
    • Narrated by: Megan Devine
    • Length: 7 hrs and 19 mins
    • Release date: 10-01-17
    • Language: English
    • 5 out of 5 stars 2,238 ratings
    • Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy....

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  • Inteligencia Emocional [Emotional Intelligence] Audiobook By James W Williams cover art

    • Inteligencia Emocional [Emotional Intelligence]

    • La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
    • By: James W Williams
    • Narrated by: Enrique Aparicio
    • Series: Inteligencia Emocional Práctica, Book 1
    • Length: 3 hrs and 31 mins
    • Release date: 05-07-20
    • Language: Spanish
    • 5 out of 5 stars 953 ratings

    • Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos....

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  • Unmasking Autism Audiobook By Devon Price PhD cover art

    • Unmasking Autism

    • Discovering the New Faces of Neurodiversity
    • By: Devon Price PhD
    • Narrated by: Devon Price PhD
    • Length: 9 hrs and 51 mins
    • Release date: 04-05-22
    • Language: English
    • 4.5 out of 5 stars 1,794 ratings

    • In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking....

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  • In the Realm of Hungry Ghosts Audiobook By Gabor Maté MD cover art

    • In the Realm of Hungry Ghosts

    • Close Encounters with Addiction
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 16 hrs and 18 mins
    • Release date: 07-24-18
    • Language: English
    • 5 out of 5 stars 1,394 ratings

    • In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....

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  • Stop Caretaking the Borderline or Narcissist Audiobook By Margalis Fjelstad cover art

    • Stop Caretaking the Borderline or Narcissist

    • How to End the Drama and Get On with Life
    • By: Margalis Fjelstad
    • Narrated by: Senn Annis
    • Length: 8 hrs and 13 mins
    • Release date: 10-14-22
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....

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  • High Achiever Audiobook By Tiffany Jenkins cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 12,974 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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