Emotional Nutrition

Lista de productos
  • Precio regular: US$21.62 o 1 crédito

    Sale price: US$21.62 o 1 crédito

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • A Full Course Meal on Emotional Health
    • De: Karen R. Koenig LCSW M.Ed
    • Narrado por: Robin J. Sitten
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 06-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • De: Ella Renée
    • Narrado por: Brennan Koenigsreuter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Practical Guide to Life After Bariatric Surgery
    • De: Cynthia L. Alexander PsyD
    • Narrado por: Susan Ericksen
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • True Stories of Physical, Emotional, and Spiritual Rescue
    • De: Cheryl Dudley
    • Narrado por: Anne Brendle
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 02-03-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
    • De: Don Colbert
    • Narrado por: Greg Wheatley
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 03-13-06
    • Idioma: Inglés
    • 4 out of 5 stars 128 calificaciones
    • Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    • 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
    • De: Dimple Jangda
    • Narrado por: Dimple Jangda
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • De: Kardas Publishing
    • Narrado por: Annette Martin
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 06-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • De: Barrett Huang
    • Narrado por: Erik Smelser
    • Serie: Mental Health Therapy, Libro 8
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 7 Steps to Outsmart Emotional Eating
    • De: Nina Savelle-Rocklin
    • Narrado por: Nina Savelle-Rocklin
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • Learn how to crack the code of emotional eating, identify your binge triggers, express your feelings, and make lasting changes with powerful strategies that will help you stop bingeing, lose weight, and gain health....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • God's Design for Spiritual, Emotional, and Physical Health
    • De: Sheri Rose Shepherd
    • Narrado por: Sheri Rose Shepherd
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 09-10-15
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • In Fit for Excellence, Sheri Rose Shepherd shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you....

    Precio regular: US$9.49 o 1 crédito

    Sale price: US$9.49 o 1 crédito

    Se incluye en la membresía Plus
    • Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
    • De: Audrey Daric
    • Narrado por: Kim Leal
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle?

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • De: Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrado por: David Booth
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 189 calificaciones
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • Exploring Our Emotional and Cultural Attachments to Unhealthy Food
    • De: Lauren Flauding
    • Narrado por: Virtual Voice
    • Duración: 47 m
    • Fecha de lanzamiento: 09-13-24
    • Idioma: Inglés
    • sin calificaciones
    • A concise examination of the emotions, behaviors, and social and and environmental factors that influence our nutrition culture.

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
    • 20 Self-Hypnosis, Meditations & Positive Affirmations for Natural Fat Burn, Food Addiction & Overcoming Emotional Eating (Diet & Weight Loss Hypnosis)
    • De: Evelyn Rose
    • Narrado por: Jacqueline Michelle
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
    • De: Helen Hill
    • Narrado por: Claire Turner
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 09-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • This audiobook harnesses the power of hypnosis to help you make lasting changes.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito