Heal Your Gut, Mind & Emotions
5 Steps to Reset Your Health with Ayurveda and Food Chemistry
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Heal Your Gut, Mind & Emotions
Compra ahora por $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Dimple Jangda
-
De:
-
Dimple Jangda
Acerca de esta escucha
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!
With the gut as a central axis of vigor, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.
In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut–brain axis so it can share critical information with you on what the body truly needs. Dimple’s goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, shows you just how you can do that.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Dimple Jangda (P)2024 Random House AudioLos oyentes también disfrutaron...
-
Never Play It Safe
- A Practical Guide to Freedom, Creativity, and a Life You Love
- De: Chase Jarvis
- Narrado por: Chase Jarvis
- Duración: 7 h y 16 m
- Versión completa
-
General4 out of 5 stars 58
-
Narración:4.5 out of 5 stars 55
-
Historia4 out of 5 stars 55
Photographer, entrepreneur, and bestselling author, Chase Jarvis has collaborated with some of the world’s most successful athletes, entrepreneurs, performers, and artists. What’s the secret to a good life? he’s asked them. Is it having enough money in the bank? Chasing the right dream? Surrounding themselves with the right people? What are the secrets not just of success but of fulfillment? In Never Play It Safe, Jarvis reveals the surprising answer: It’s not a new gadget, technique, or life-hack. It’s something much simpler
-
3 out of 5 stars
-
Honest reflections and thoughts that helped the author.
- De Nicholas Gonzalez en 11-24-24
De: Chase Jarvis
-
The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- De: Jennifer Mann, Karden Rabin
- Narrado por: Jennifer Mann, Karden Rabin
- Duración: 8 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.
-
5 out of 5 stars
-
The Secret Language
- De Anonymous User en 12-04-24
De: Jennifer Mann, y otros
-
Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- De: Dr. Josh Axe
- Narrado por: Josh Axe, Jon Gordon, Donald Miller, y otros
- Duración: 9 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 69
-
Historia4.5 out of 5 stars 69
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
-
3 out of 5 stars
-
very poor narration
- De Dane Robbins en 09-25-24
De: Dr. Josh Axe
-
We Should All Be Millionaires
- A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power
- De: Rachel Rodgers
- Narrado por: Rachel Rodgers
- Duración: 8 h y 40 m
- Versión completa
-
General5 out of 5 stars 2,810
-
Narración:4.5 out of 5 stars 2,388
-
Historia5 out of 5 stars 2,378
Only 10 percent of the world’s millionaires are women, making it difficult for women to wield the economic power that will create lasting equality. Whatever is stopping you from having seven figures in the bank - whether it’s shaky confidence, knowledge gaps when it comes to wealth-building tactics, imposter syndrome, a janky mindset about money (it’s okay, we’ve all been there!), or simply not knowing where to begin - this book shows you how to clear every obstacle in your way, show up, and glow up.
-
3 out of 5 stars
-
Some Good Content In Between the Opinions
- De bhdhlh en 05-26-21
De: Rachel Rodgers
-
Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- De: Partha Nandi MD
- Narrado por: Partha Nandi MD
- Duración: 5 h y 47 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
-
4 out of 5 stars
-
Good book
- De Bt250sx en 03-06-25
De: Partha Nandi MD
-
Is Earth Exceptional?
- The Quest for Cosmic Life
- De: Mario Livio PhD, Jack Szostak PhD
- Narrado por: Graham Winton
- Duración: 10 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
For a long time, scientists have wondered how life has emerged from inanimate chemistry, and whether Earth is the only place where it exists. Charles Darwin speculated about life on Earth beginning in a warm little pond. Some of his contemporaries believed that life existed on Mars. It once seemed inevitable that the truth would be known by now. It is not. For more than a century, the origins and extent of life have remained shrouded in mystery. But, as Mario Livio and Jack Szostak reveal in Is Earth Exceptional?, the veil is finally lifting.
-
5 out of 5 stars
-
Authoritative story about origin of life
- De churab en 10-07-24
De: Mario Livio PhD, y otros
-
Never Play It Safe
- A Practical Guide to Freedom, Creativity, and a Life You Love
- De: Chase Jarvis
- Narrado por: Chase Jarvis
- Duración: 7 h y 16 m
- Versión completa
-
General4 out of 5 stars 58
-
Narración:4.5 out of 5 stars 55
-
Historia4 out of 5 stars 55
Photographer, entrepreneur, and bestselling author, Chase Jarvis has collaborated with some of the world’s most successful athletes, entrepreneurs, performers, and artists. What’s the secret to a good life? he’s asked them. Is it having enough money in the bank? Chasing the right dream? Surrounding themselves with the right people? What are the secrets not just of success but of fulfillment? In Never Play It Safe, Jarvis reveals the surprising answer: It’s not a new gadget, technique, or life-hack. It’s something much simpler
-
3 out of 5 stars
-
Honest reflections and thoughts that helped the author.
- De Nicholas Gonzalez en 11-24-24
De: Chase Jarvis
-
The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- De: Jennifer Mann, Karden Rabin
- Narrado por: Jennifer Mann, Karden Rabin
- Duración: 8 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.
-
5 out of 5 stars
-
The Secret Language
- De Anonymous User en 12-04-24
De: Jennifer Mann, y otros
-
Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- De: Dr. Josh Axe
- Narrado por: Josh Axe, Jon Gordon, Donald Miller, y otros
- Duración: 9 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 69
-
Historia4.5 out of 5 stars 69
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
-
3 out of 5 stars
-
very poor narration
- De Dane Robbins en 09-25-24
De: Dr. Josh Axe
-
We Should All Be Millionaires
- A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power
- De: Rachel Rodgers
- Narrado por: Rachel Rodgers
- Duración: 8 h y 40 m
- Versión completa
-
General5 out of 5 stars 2,810
-
Narración:4.5 out of 5 stars 2,388
-
Historia5 out of 5 stars 2,378
Only 10 percent of the world’s millionaires are women, making it difficult for women to wield the economic power that will create lasting equality. Whatever is stopping you from having seven figures in the bank - whether it’s shaky confidence, knowledge gaps when it comes to wealth-building tactics, imposter syndrome, a janky mindset about money (it’s okay, we’ve all been there!), or simply not knowing where to begin - this book shows you how to clear every obstacle in your way, show up, and glow up.
-
3 out of 5 stars
-
Some Good Content In Between the Opinions
- De bhdhlh en 05-26-21
De: Rachel Rodgers
-
Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- De: Partha Nandi MD
- Narrado por: Partha Nandi MD
- Duración: 5 h y 47 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
-
4 out of 5 stars
-
Good book
- De Bt250sx en 03-06-25
De: Partha Nandi MD
-
Is Earth Exceptional?
- The Quest for Cosmic Life
- De: Mario Livio PhD, Jack Szostak PhD
- Narrado por: Graham Winton
- Duración: 10 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
For a long time, scientists have wondered how life has emerged from inanimate chemistry, and whether Earth is the only place where it exists. Charles Darwin speculated about life on Earth beginning in a warm little pond. Some of his contemporaries believed that life existed on Mars. It once seemed inevitable that the truth would be known by now. It is not. For more than a century, the origins and extent of life have remained shrouded in mystery. But, as Mario Livio and Jack Szostak reveal in Is Earth Exceptional?, the veil is finally lifting.
-
5 out of 5 stars
-
Authoritative story about origin of life
- De churab en 10-07-24
De: Mario Livio PhD, y otros
-
Understanding the Brain
- De: Jeanette Norden, The Great Courses
- Narrado por: Jeanette Norden
- Duración: 18 h y 28 m
- Grabación Original
-
General4.5 out of 5 stars 109
-
Narración:4.5 out of 5 stars 92
-
Historia4.5 out of 5 stars 90
Considering everything the brain does, how can it possibly be the source of our personalities, dreams, thoughts, sensations, utterances, and movements? Understanding the Brain, a 36-lecture course by award-winning Professor Jeanette Norden of Vanderbilt University, takes you inside this astonishingly complex organ and shows you how it works. With its combination of neurology, biology, and psychology, this course helps you understand how we perceive the world through our senses, how we move, how we learn and remember, and how emotions affect our thoughts and actions.
-
1 out of 5 stars
-
This is essentially a scam
- De George H. en 05-23-19
De: Jeanette Norden, y otros
-
One Million Followers: How I Built a Massive Social Following in 30 Days
- Growth Hacks for Your Business, Your Message, and Your Brand from the World's Greatest Minds
- De: Brendan Kane
- Narrado por: Brendan Kane
- Duración: 6 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 596
-
Narración:4.5 out of 5 stars 505
-
Historia4 out of 5 stars 500
Over 60 billion online messages are sent on digital platforms every day, and only a select few succeed in the mad scramble for customer attention. This means that the question for anyone who wants to gain mass exposure for their transformative content, business, or brand or connect with audiences around the globe is no longer if they should use social media but how to best take advantage of the numerous different platforms. How can you make a significant impact in the digital world and stand out among all the noise?
-
1 out of 5 stars
-
So much fluff.
- De Daniella en 05-17-19
De: Brendan Kane
-
The Magic of Manifesting
- 15 Advanced Techniques to Attract Your Best Life, Even If You Think It's Impossible Now
- De: Ryuu Shinohara
- Narrado por: Jim Jorgensen
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 1,196
-
Narración:5 out of 5 stars 1,073
-
Historia5 out of 5 stars 1,068
Do you easily complain or blame others whenever something isn’t going your way? Are you annoyed looking around and seeing others having exactly what you want in life? Believe it or not, you are the driver of your own life, and no one else can steal your seat...if you don’t let them. What if there were easy principles to get everything you want in life? Maybe, you already manifest regularly, or you’ve heard of it, but never tried it.
-
5 out of 5 stars
-
Best Book Ever Made About Manifestation
- De DaSurfer en 05-12-21
De: Ryuu Shinohara
-
The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- De: Megan Ramos
- Narrado por: Caitlin Davies
- Duración: 7 h y 49 m
- Versión completa
-
General5 out of 5 stars 77
-
Narración:5 out of 5 stars 67
-
Historia5 out of 5 stars 67
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
-
5 out of 5 stars
-
Great book!
- De Kelly Balnuud en 11-28-23
De: Megan Ramos
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- De: Ava Green, Kate Bensinger
- Narrado por: Margaret Wakeley
- Duración: 10 h y 23 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 42
-
Historia5 out of 5 stars 42
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
5 out of 5 stars
-
Must Have!
- De LA en 03-15-24
De: Ava Green, y otros
-
The Creation Frequency
- Tune In to the Power of the Universe to Manifest the Life of Your Dreams
- De: Mike Murphy, Jack Canfield - foreword
- Narrado por: Tom Parks
- Duración: 4 h y 3 m
- Versión completa
-
General5 out of 5 stars 1,417
-
Narración:5 out of 5 stars 1,235
-
Historia4.5 out of 5 stars 1,233
Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?
-
2 out of 5 stars
-
Not a Good Description of LOA
- De Billie en 01-30-19
De: Mike Murphy, y otros
Relacionado con este tema
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,112
-
Narración:5 out of 5 stars 16,477
-
Historia5 out of 5 stars 16,337
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 284
-
Narración:4.5 out of 5 stars 277
-
Historia4.5 out of 5 stars 277
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,819
-
Narración:5 out of 5 stars 38,614
-
Historia4.5 out of 5 stars 38,477
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
5 out of 5 stars
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 42
-
Narración:5 out of 5 stars 40
-
Historia4.5 out of 5 stars 40
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
4 out of 5 stars
-
Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,160
-
Narración:4.5 out of 5 stars 17,506
-
Historia4.5 out of 5 stars 17,264
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,112
-
Narración:5 out of 5 stars 16,477
-
Historia5 out of 5 stars 16,337
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 284
-
Narración:4.5 out of 5 stars 277
-
Historia4.5 out of 5 stars 277
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,819
-
Narración:5 out of 5 stars 38,614
-
Historia4.5 out of 5 stars 38,477
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
5 out of 5 stars
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 42
-
Narración:5 out of 5 stars 40
-
Historia4.5 out of 5 stars 40
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
4 out of 5 stars
-
Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,160
-
Narración:4.5 out of 5 stars 17,506
-
Historia4.5 out of 5 stars 17,264
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 15
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,517
-
Narración:4.5 out of 5 stars 7,248
-
Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 72
-
Historia4.5 out of 5 stars 72
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
1 out of 5 stars
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,877
-
Narración:5 out of 5 stars 1,645
-
Historia5 out of 5 stars 1,635
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 9,283
-
Narración:4.5 out of 5 stars 7,919
-
Historia4.5 out of 5 stars 7,805
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
2 out of 5 stars
-
Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
Las personas que vieron esto también vieron...
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 46
-
Historia4.5 out of 5 stars 44
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
-
3 out of 5 stars
-
Good content, terrible language
- De Joshua Schroeder en 07-22-21
De: Abby Langer
-
Leaves, Roots, and Fruit
- A Step-by-Step Guide to Planting an Organic Kitchen Garden
- De: Nicole Johnsey Burke
- Narrado por: Nicole Johnsey Burke
- Duración: 5 h y 29 m
- Versión completa
-
General5 out of 5 stars 9
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
Do you dream of walking through your own kitchen garden with baskets full of delicious food you grew yourself? But are you waiting to begin because you think you don't have enough space, sun, time, or experience? Then consider this: Plants want to grow. And when you match a plant's needs to your own resources, you're just one step away from success in the kitchen garden. Nicole Johnsey Burke—founder of Gardenary, Inc., and author of Kitchen Garden Revival—is your expert guide for growing your own fresh, organic food every day of the year, no matter where you grow.
-
5 out of 5 stars
-
Great gardening
- De Sandy B en 06-04-23
-
Invest Like a Girl
- Jump into the Stock Market, Reach Your Money Goals, and Build Wealth
- De: Dr. Jessica Spangler
- Narrado por: Jessica Spangler
- Duración: 8 h y 46 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:4 out of 5 stars 5
-
Historia5 out of 5 stars 5
In a world where many women need to contend with the gender pay gap, take career breaks to raise families, and account for their longer lifespans when saving for retirement, investing is a surefire way to put yourself on firm financial footing. And when women do start investing, they often land higher returns than men. However, as Dr. Jessica Spangler discovered when she shared her financial know-how online, understanding that investing is crucial is just the beginning.
-
5 out of 5 stars
-
Straight to the point and helpful
- De L H M en 01-06-25
-
Me vs. Brain
- An Overthinker's Guide to Life
- De: Hayley Morris
- Narrado por: Hayley Morris
- Duración: 5 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
In her warm and witty debut about living with intrusive thoughts and anxiety, bestselling author Hayley Morris shows—with her signature sparkling humor and unflinching honesty—that being an overthinker is both a blessing and a curse. She confronts the funny (if painful) moments that arise when your brain and body refuse to cooperate and your inner voice won’t shut up. No subject is too taboo for Hayley, whether that’s forgetting how to walk when people are watching or the frustrations of dating.
-
5 out of 5 stars
-
I've never felt so seen...
- De Ashley en 06-20-24
De: Hayley Morris
-
Dr. Colbert's Healthy Brain Zone
- De: Don Colbert
- Narrado por: Tom Parks
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to Dr. Colbert's Healthy Gut Zone and Beyond Keto.
-
5 out of 5 stars
-
Great information on achieving a healthy brain
- De LORI BAGLIO en 01-10-23
De: Don Colbert
-
Start Finishing
- How to Go from Idea to Done
- De: Charlie Gilkey
- Narrado por: Charlie Gilkey
- Duración: 7 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 137
-
Narración:4.5 out of 5 stars 113
-
Historia4.5 out of 5 stars 110
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
-
2 out of 5 stars
-
Couldn’t finish it
- De Gael Dalton en 11-28-19
De: Charlie Gilkey
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 46
-
Historia4.5 out of 5 stars 44
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
-
3 out of 5 stars
-
Good content, terrible language
- De Joshua Schroeder en 07-22-21
De: Abby Langer
-
Leaves, Roots, and Fruit
- A Step-by-Step Guide to Planting an Organic Kitchen Garden
- De: Nicole Johnsey Burke
- Narrado por: Nicole Johnsey Burke
- Duración: 5 h y 29 m
- Versión completa
-
General5 out of 5 stars 9
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
Do you dream of walking through your own kitchen garden with baskets full of delicious food you grew yourself? But are you waiting to begin because you think you don't have enough space, sun, time, or experience? Then consider this: Plants want to grow. And when you match a plant's needs to your own resources, you're just one step away from success in the kitchen garden. Nicole Johnsey Burke—founder of Gardenary, Inc., and author of Kitchen Garden Revival—is your expert guide for growing your own fresh, organic food every day of the year, no matter where you grow.
-
5 out of 5 stars
-
Great gardening
- De Sandy B en 06-04-23
-
Invest Like a Girl
- Jump into the Stock Market, Reach Your Money Goals, and Build Wealth
- De: Dr. Jessica Spangler
- Narrado por: Jessica Spangler
- Duración: 8 h y 46 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:4 out of 5 stars 5
-
Historia5 out of 5 stars 5
In a world where many women need to contend with the gender pay gap, take career breaks to raise families, and account for their longer lifespans when saving for retirement, investing is a surefire way to put yourself on firm financial footing. And when women do start investing, they often land higher returns than men. However, as Dr. Jessica Spangler discovered when she shared her financial know-how online, understanding that investing is crucial is just the beginning.
-
5 out of 5 stars
-
Straight to the point and helpful
- De L H M en 01-06-25
-
Me vs. Brain
- An Overthinker's Guide to Life
- De: Hayley Morris
- Narrado por: Hayley Morris
- Duración: 5 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
In her warm and witty debut about living with intrusive thoughts and anxiety, bestselling author Hayley Morris shows—with her signature sparkling humor and unflinching honesty—that being an overthinker is both a blessing and a curse. She confronts the funny (if painful) moments that arise when your brain and body refuse to cooperate and your inner voice won’t shut up. No subject is too taboo for Hayley, whether that’s forgetting how to walk when people are watching or the frustrations of dating.
-
5 out of 5 stars
-
I've never felt so seen...
- De Ashley en 06-20-24
De: Hayley Morris
-
Dr. Colbert's Healthy Brain Zone
- De: Don Colbert
- Narrado por: Tom Parks
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to Dr. Colbert's Healthy Gut Zone and Beyond Keto.
-
5 out of 5 stars
-
Great information on achieving a healthy brain
- De LORI BAGLIO en 01-10-23
De: Don Colbert
-
Start Finishing
- How to Go from Idea to Done
- De: Charlie Gilkey
- Narrado por: Charlie Gilkey
- Duración: 7 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 137
-
Narración:4.5 out of 5 stars 113
-
Historia4.5 out of 5 stars 110
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
-
2 out of 5 stars
-
Couldn’t finish it
- De Gael Dalton en 11-28-19
De: Charlie Gilkey
-
Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
- De: Dr. Alberto Villoldo
- Narrado por: Dr. Alberto Villoldo
- Duración: 11 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 241
-
Narración:4.5 out of 5 stars 206
-
Historia5 out of 5 stars 203
Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
-
5 out of 5 stars
-
Life changing
- De Jacqueline en 06-06-19
-
Brave New You
- A Road Map to Believing That More Is Possible
- De: Cory Allen
- Narrado por: Cory Allen
- Duración: 6 h y 28 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap. Podcaster and mindfulness expert Cory Allen delivers a bracingly fresh, intensively research-based tool kit for taking charge of your life.
-
5 out of 5 stars
-
I could lusten to this over and over
- De Native Washingtonian en 10-14-24
De: Cory Allen
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,058
-
Narración:4.5 out of 5 stars 902
-
Historia4.5 out of 5 stars 904
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
-
1 out of 5 stars
-
Don't buy!
- De Chris Howell en 11-01-16
-
On Brand
- Shape Your Narrative. Share Your Vision. Shift Their Perception.
- De: Aliza Licht
- Narrado por: Aliza Licht
- Duración: 8 h y 12 m
- Versión completa
-
General4 out of 5 stars 6
-
Narración:4 out of 5 stars 4
-
Historia4 out of 5 stars 4
When you give meaning to your own name, it secures your professional longevity. If you don’t do the work to communicate your value, other people will happily make up their own version of your story—or worse, forget about you. When your personal brand is strong, your name is dropped in rooms you’re not in and opportunities open up to you first. In a world where we communicate nonstop, learning how to market yourself—and articulating the message you want to send— are paramount to success.
-
5 out of 5 stars
-
Must Read!
- De natalie en 10-13-23
De: Aliza Licht
-
Quiet Power
- The Secret Strengths of Introverts
- De: Susan Cain, Gregory Mone, Erica Moroz
- Narrado por: Kathe Mazur
- Duración: 6 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 333
-
Narración:4.5 out of 5 stars 282
-
Historia4.5 out of 5 stars 283
Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.
-
5 out of 5 stars
-
THIS BOOK IS FOR TEENS
- De Tom N. Tumbusch en 02-02-17
De: Susan Cain, y otros
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- De: Stanley Rosenberg, Benjamin Shield - foreword
- Narrado por: Derek Botten
- Duración: 8 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 397
-
Narración:4.5 out of 5 stars 322
-
Historia4.5 out of 5 stars 316
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
2 out of 5 stars
-
Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
-
12 Questions for Love
- A Guide to Intimate Conversations and Deeper Relationships
- De: Topaz Adizes, Sonya Renee Taylor - foreword
- Narrado por: Topaz Adizes, Sonya Renee Taylor
- Duración: 6 h y 35 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
When was the last time you asked your romantic partner a truly thought-provoking question that illuminated what was special about your connection? This book is your guide to a healthier, more connected relationship through the art of meaningful conversations. These 12 questions—such as “What is the pain in me you wish you could heal?”—have been proven to create intimacy, spark connection, reduce conflict, and increase relationship satisfaction, regardless of age, gender, sexuality, relationship structure, or length of partnership.
-
5 out of 5 stars
-
Amazing Relationship Book
- De ND en 01-23-24
De: Topaz Adizes, y otros
-
Inspire Greatness
- How to Motivate Employees with a Simple, Repeatable, Scalable Process
- De: Matt Tenney
- Narrado por: Matt Tenney
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
Leadership tends to be thought of as an art, not a science. Imagine the benefits of having an algorithm—a repeatable process based on decades of research on what motivates employees—that any leader could follow to consistently inspire greatness in others. From sought-after speaker and consultant Matt Tenney, Inspire Greatness outlines a simple, scalable, four-step process that enables leaders to routinely bring out the best in team members and improve performance
-
5 out of 5 stars
-
Impactful and actionable book on leadership!
- De Nadya Ichinomiya en 11-10-24
De: Matt Tenney
-
The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- De: Judson Brewer MD PhD
- Narrado por: Judson Brewer MD PhD
- Duración: 8 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 86
-
Narración:4.5 out of 5 stars 77
-
Historia4.5 out of 5 stars 77
Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.
-
5 out of 5 stars
-
Truly no willpower required; I finally feel in control.
- De Andrea Pope en 12-11-24
-
The Cure for Burnout
- How to Find Balance and Reclaim Your Life
- De: Emily Ballesteros
- Narrado por: Emily Ballesteros
- Duración: 8 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world—and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout—mindset, personal care, time management, boundaries, and stress management.
-
2 out of 5 stars
-
great for middle class white women
- De Sage en 02-19-24
-
The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- De: Najwa Zebian
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Versión completa
-
General5 out of 5 stars 62
-
Narración:5 out of 5 stars 60
-
Historia5 out of 5 stars 60
Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
-
5 out of 5 stars
-
Love the explanation
- De amanda miranda en 06-19-24
De: Najwa Zebian
-
What's Your Grief?
- Lists to Help You Through Any Loss
- De: Eleanor Haley, Litsa Williams
- Narrado por: Tay Wilke
- Duración: 6 h y 53 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.
-
5 out of 5 stars
-
Nuanced, practical, gentle, and respectful of a complex and often traumatic human experience: grief
- De August R en 03-05-24
De: Eleanor Haley, y otros
Lo que los oyentes dicen sobre Heal Your Gut, Mind & Emotions
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Allison Boyd
- 03-03-25
I love her passion for the betterment of humanity.
Her knowledge and wisdom inspired me throughout listening to this book. I’m so grateful that she decided to share this knowledge & wisdom.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- Louis-Jacques Household
- 05-11-24
Healing in every way
Love this book, I'm almost at the end but have been trying to locate the PDF that is mentioned several times to luck. It would be nice to be able to refer back without having to go through the audio again.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- user-M4PKF51
- 03-27-24
very good
I loved it, great introduction to Ajurveda. But the accompanying PDF mentioned several times was nowhere to be found.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total3 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia4 out of 5 stars
- Mona D.
- 11-14-24
Good Book
I am enjoying this book and finding certain segments extremely helpful. Other segments start to drift away from me, as the listing of ingredients can go on for a long time. It would be most helpful if the PDF she references in the book were available, but it does not correspond to the information she directs you to. Dimple, please make the PDF available for the audible version or help us find where to locate it! Thank you
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas