
How to Stop Procrastinating
Powerful Strategies to Overcome Laziness and Multiply Your Time
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Narrado por:
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Gregory Sutton
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De:
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Daniel Walter
Acerca de esta escucha
Have you ever felt there are not enough hours in the day to finish important tasks?
Do you feel stressed, anxious, and worried because your to-do lists never get completed?
Face it – at some point in your life, you have experienced unwanted distractions that kept you from focusing on pursuing your goals.
Whether you are an aspiring entrepreneur, a teacher, a student, or a stay at home parent — this book will show you how to shatter procrastination and live a life of purpose and fulfillment. No matter how big or small, we all have goals, and when days turn into weeks and weeks turn into months and months turn into years without achieving them, life can get pretty depressing.
Did you know that you are only one or two mindset tweaks away from eliminating procrastination from your life?
In How to Stop Procrastinating, you will find the reasons why we procrastinate in the first place, and how to use that to accelerate your productivity to higher heights. This book will enlighten your mind and open your eyes to the infinite possibilities that are available to you, whether you want more financial freedom, happiness, or personal fulfillment. You will discover:
- The science behind crushing procrastination
- How to escape social media traps that engage you for hours on end
- The importance of eating the right foods to boost your productivity
- How to overcome previous fears of failure, judgment, and rejection
- Powerful action-based tips to reach your goals faster
- How to discipline yourself physically, mentally, and emotionally
- Techniques to master the art of time management
The time is now, not tomorrow, not next week. Don’t waste another day — now is the time for transformation.
Click the "Buy" button to get the audiobook today!
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
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De: Micaela Blei
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
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- Narrado por: Brendon Burchard
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
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a good book with valuable pointers
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
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Procrastination
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
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Do the Hard Things First
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Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.
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I feel attacked! lol
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How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.
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Few good ideas, poor examples, horrible narration
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What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
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If you saw this on Instagram ads you’re as gullible as I was
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Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.
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This book taught me a lot about myself.
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Simply put: If you're someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don't address this issue, then you'll reduce the likelihood that you'll achieve your major goals. That's why it's critical that you focus on eliminating your procrastination tendencies by building what I call the "anti-procrastination habit." Whether you're someone who lets the occasional task slip through the cracks, or you always do things at the last minute, you'll discover an abundance of actionable advice.
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QUICK LISTEN AND NARRATER HAS GREAT VOICE
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How to Raise a Healthy Gamer
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Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.
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not the target audience but
- De nick en 03-13-24
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Morning Makeover
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Reduce your stress, feel more energized, and experience more success each day with a simple morning routine! Do you want to enjoy better health, stronger relationships, and improved focus? Would you like to lower your stress levels, develop a positive attitude, and have more quality time to yourself? If so, there's an easy way to make it happen: undergo a morning makeover.
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Worked wonders on me
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Do It Today
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Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
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Not a book but a collection of articles
- De Roger Robinson en 01-31-25
De: Darius Foroux
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I Know What to Do So Why Don't I Do It? (Second Edition)
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Life becomes complicated when you realize that the motivation to start or delay a task is a tug-of-war between positive and negative emotions. Don’t blame lack of willpower, laziness, or low motivation if you aren’t achieving your goals. Motivation is not a skill. Like a muscle, it’s subject to fatigue when stretched. That’s why fascinating research in the field of psychoneuroimmunology has revealed another reason you may feel paralyzed to take action—one with the potential to dramatically transform your life.
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Lo que los oyentes dicen sobre How to Stop Procrastinating
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 01-09-23
Excellent amazingly great book
This book is most definitely worth purchasing. It’s truths that your ego may want to push aside if you’re not ready to be fully accountable, but when you are ready and your spirit knows. You just take this leap of faith within yourself and you start to make the moves forward needed to overcome procrastination. I have been procrastinating my whole life and I am a Pisces also. Which I have a natural tendency to be semi lazy. So within the last 2 years I’ve done an incredible amount of inner work. Healing and massively opened myself up to having and developing a growth mindset. The best part of my life has come from expanding my consciousness, taking small steps daily and going easy on myself with building self love and honoring myself with grace. This book truly came at the perfect divine timing. Please know when the student is ready the teacher appears. I had to clear my channel and I have had to build an INNERstanding within myself to understand where all parts within me that self sabotage and are driven by primarily fear and being a natural lazy person. So self awareness has opened myself up day by day to conquer procrastination by addressing my belief system and facing fear by transmuting those energies and making choices out of love rather than fear. I am finally balancing my inner divine masculine and ready to take inspired action law of action keep building the momentum. HOW AMAZING THIS BOOK IS. Micheal you are a fantastic human being and thank you so much for your words of wisdom and this is such a great tool you have just gifted so many of us. Can’t wait to listen a second time 🙏
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- Faustina Wilhoit
- 01-17-21
This is a very good Book to Start
This is a very good Book to Start trying to Get out of your Bad habits It offers an easy to understand guide to help you develop new ways to work and plan your life.
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- Dwayne Moody
- 01-08-21
Handy Guide
The audioook is handy for me to open and close, listen to in the car or waiting room. Words cannot express how much I like this book. Just in the first few chapters you will see.
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- Peter Rikshaw
- 01-11-21
The Best Of All
If applied I don’t need more than this book to be successful in any area of my life.. best of the two books I read this week
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- Brenda Gutierrez
- 08-08-24
The MOST PRACTICAL BOOK YOU’ll EVER READ!!!
10/10! What an unbelievable book! Wow thank you so much. Never have I read something so on point and practical thank you thank you! Literally life changing!
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- Annie Black
- 01-14-21
Simply The Best
Before I finished listening to this book, I thought that It is impossible to get done my work. However; now, I determine to myself, no more put off my entire work.
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- Yolande Farnum
- 02-01-21
Amazing
The book is amazing. Very useful and helpful and described many things we need in life
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- Anonymous User
- 02-17-24
Life Changer!!!
This book has greatly helped me to improve many small, but big aspects in my life. I began to wake up earlier, write down my day plans, and manage my time better each day. I have already finished reading this book twice. I would like to thank this author for getting me back on track! 
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- RoseFromConcrete
- 10-16-24
The bullet points
Thank you. Great applicable realistic tips. This book is a good reference tool to stop procrastinating.
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- Genevieve Wheeler
- 01-08-21
Full Stars
This book contains lots of thought-provoking insights about procrastination and habits. It also provides a lot of actionable, specific methods, and suggested plans for overcoming the bad habits that result in procrastination. There is a lot to digest but very useful information presented.
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