Building a Resilient Life
How Adversity Awakens Strength, Hope, and Meaning
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Narrado por:
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Rebekah Lyons
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De:
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Rebekah Lyons
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Read by the author.
Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life.
With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as a friend in these difficult times—helping you face your fears, pains, and anxieties and learn how they drive us closer to God.
Life is hard for so many reasons. Many of us have dealt with loss, discouragement, trauma, intense hardship. In all this, it can be tempting to try to dodge trials and move past the pain as quickly as possible. Building a Resilient Life is a roadmap not only to overcome adversity but to incorporate it into your healing process.
Though Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will:
- Embrace your struggles and develop a resilience and joy that isn’t dependent on circumstances.
- Recognize your triggers for feeling overwhelmed so that you can reset.
- Cultivate a strong community to rally around you in stressful seasons.
- Overcome setbacks without giving up.
As you use these five rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had
Reflection questions are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Rebekah Lyons (P)2023 ZondervanLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 440
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Historia4.5 out of 5 stars 440
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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2 out of 5 stars
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Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
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You Are More Than You Know
- Face Your Fears, Grow Stronger
- De: Patsy Clairmont
- Narrado por: Patsy Clairmont
- Duración: 3 h y 29 m
- Versión completa
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General5 out of 5 stars 73
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Narración:5 out of 5 stars 69
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Historia5 out of 5 stars 68
In You Are More Than You Know, Patsy's trademark humor spills out as she answers the question she is most often asked: How did you overcome your own debilitating fears? Along the way she helps listeners face their own anxieties, dismay, worries, and despair. Through honest and intimate glimpses into a heart changed by the power of hope, this audiobook is a guide for the journey to find more of you...and much more of what God has for you.
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5 out of 5 stars
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Fantastic
- De D. Boetscher en 06-15-18
De: Patsy Clairmont
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Fear Gone Wild
- A Story of Mental Illness, Suicide, and Hope Through Loss
- De: Kayla Stoecklein, Lysa TerKeurst - foreword
- Narrado por: Kayla Stoeklein
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 234
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Narración:5 out of 5 stars 209
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Historia5 out of 5 stars 207
Despite his deep desire to overcome mental illness and lead others out of their own pain, pastor Andrew Stoecklein died by suicide at the age of 30. In the wake of the tragedy, his widow, Kayla, embarked on a journey to better understand Andrew’s harrowing battle, come alongside those with similar struggles, and help the church overcome the stigma of suicide.
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1 out of 5 stars
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Too religious
- De Jennifer W. en 05-10-21
De: Kayla Stoecklein, y otros
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Emotionally Healthy Spirituality
- It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
- De: Peter Scazzero
- Narrado por: Peter Scazzero
- Duración: 6 h y 23 m
- Versión completa
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General5 out of 5 stars 594
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Narración:5 out of 5 stars 513
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Historia5 out of 5 stars 509
In this revised best-selling book, Peter Scazzero outlines a road map for discipleship with Jesus that is powerfully transformative. He unveils what's wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God.
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5 out of 5 stars
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Very thoughtful book
- De Anonymous User en 01-28-22
De: Peter Scazzero
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Untangling Emotions
- De: J. Alasdair Groves, Winston T. Smith
- Narrado por: Lance Smith
- Duración: 7 h y 9 m
- Versión completa
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General5 out of 5 stars 103
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Narración:5 out of 5 stars 83
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Historia5 out of 5 stars 81
Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.
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4 out of 5 stars
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I enjoyed the practicality of the last chapters where the author covered the emotions of worry, anger, fear, and guilt.
- De Jon Garber en 03-15-25
De: J. Alasdair Groves, y otros
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You Are Free
- De: Rebekah Lyons
- Narrado por: Heidi Petak
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 301
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Narración:4.5 out of 5 stars 260
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Historia4.5 out of 5 stars 262
You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.
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4 out of 5 stars
-
Need author's voice.
- De Amazon Customer en 04-10-19
De: Rebekah Lyons
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Intentional Faith
- Aligning Your Life with the Heart of God
- De: Allen Jackson
- Narrado por: Allen Jackson
- Duración: 3 h y 29 m
- Versión completa
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General5 out of 5 stars 58
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 52
Many Christians experience low points in their faith, times when their spiritual lives have grown cold, stagnant, or routine. They feel frustrated and are desperate to reconnect with God. Yet encouragement alone is not enough. We need God's power to bring transformation, and we need specific tools and a focused intent to know the Lord.
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5 out of 5 stars
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It is an Intentional Faith That Gives Us Hope
- De DH en 03-07-25
De: Allen Jackson
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Own Your Life
- Living With Deep Intention, Bold Faith, and Generous Love
- De: Sally Clarkson
- Narrado por: Pamela Klein
- Duración: 8 h y 35 m
- Versión completa
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General5 out of 5 stars 214
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Narración:4.5 out of 5 stars 183
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Historia5 out of 5 stars 181
God has made you with the capacity to live courageously, to have great faith, and to become a person of influence. Sally Clarkson has raised her family, ministered around the world, and mentored countless women with this soul-resounding message. And in Own Your Life, she brings it straight to your heart.
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5 out of 5 stars
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Inspiring and encouraging!
- De Maria en 08-26-15
De: Sally Clarkson
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Standing Strong
- A Woman's Guide to Overcoming Adversity and Living with Confidence
- De: Alli Worthington
- Narrado por: Alli Worthington
- Duración: 5 h y 34 m
- Versión completa
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General5 out of 5 stars 108
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Narración:5 out of 5 stars 99
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Historia5 out of 5 stars 99
We live in a culture that constantly tells you who you should be as a modern woman. You're told that you aren't enough and that you don't have what it takes to chase your dreams. But it doesn't have to be that way. For the woman who longs to break free from what holds her back, Standing Strong offers a no-nonsense, guilt-free guide to take back your life from self-doubt.
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5 out of 5 stars
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Honest work of art!
- De Paige Prevatt en 04-30-24
De: Alli Worthington
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- De: Nicole Unice
- Narrado por: Nicole Unice
- Duración: 5 h y 2 m
- Versión completa
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General4.5 out of 5 stars 133
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 118
In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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1 out of 5 stars
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Very Cliche and White Female Centered
- De Sakinah en 05-25-18
De: Nicole Unice
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Divine Disruption
- Holding on to Faith When Life Breaks Your Heart
- De: Dr. Tony Evans, Chrystal Evans Hurst, Priscilla Shirer, y otros
- Narrado por: Dr. Tony Evans, Chrystal Evans Hurst, Priscilla Shirer, y otros
- Duración: 5 h y 13 m
- Versión completa
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General5 out of 5 stars 1,176
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Narración:5 out of 5 stars 1,042
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Historia5 out of 5 stars 1,039
In Divine Disruption, Dr. Tony Evans and his children pull back the curtain on their faith-shaking experiences, in order to provide biblical wisdom and practical encouragement for how to deal with the hard, unexpected things we all inevitably face.
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5 out of 5 stars
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Beautiful, Heartfelt, and Transparent
- De DW en 11-10-21
De: Dr. Tony Evans, y otros
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Attached to God
- A Practical Guide to Deeper Spiritual Experience
- De: Krispin Mayfield
- Narrado por: Mark Smeby, K.J. Ramsey
- Duración: 5 h y 34 m
- Versión completa
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General5 out of 5 stars 76
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Narración:5 out of 5 stars 69
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Historia4.5 out of 5 stars 68
We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God?
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4 out of 5 stars
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Helpful and comforting
- De Adam Shields en 01-31-23
De: Krispin Mayfield
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The Louder Song
- Listening for Hope in the Midst of Lament
- De: Aubrey Sampson
- Narrado por: Aubrey Sampson
- Duración: 5 h y 5 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
When you’re in the midst of suffering, you want answers for the unanswerable, resolutions to the unresolvable. But there is a pathway through this suffering. It’s not easy, but God will use it to lead you toward healing. This path is called lament. In the midst of your darkest times, you will discover that lament leads you back to a place of hope - not because lamenting does anything magical, but because God sings a louder song than suffering ever could, a song of renewal and restoration.
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5 out of 5 stars
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You will grow up a little in this book
- De J. D. Jones en 06-16-21
De: Aubrey Sampson
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Pray Big Things
- The Surprising Life God Has for You When You're Bold Enough to Ask
- De: Julia Jeffress Sadler
- Narrado por: Julia Jeffress Sadler
- Duración: 4 h y 30 m
- Versión completa
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General5 out of 5 stars 51
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Narración:4.5 out of 5 stars 46
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Historia5 out of 5 stars 48
God wants to do more in our lives than we can possibly imagine. So why do we settle for less? Many times, it's because we are afraid to ask. Whether we feel selfish or silly doing so, or we want to let God off the hook in case He doesn't answer, we rarely pray for our deepest desires--not realizing that our desires are often dreams conceived by God that He wants to fulfill. It's time to discover the exciting adventure you were created to live!
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5 out of 5 stars
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Love It!
- De justjane en 07-07-23
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Praying Circles Around Your Marriage
- De: Joel Schmidgall, Nina Schmidgall, Mark Batterson - contributor, y otros
- Narrado por: Joel Schmidgall, Lora Batterson - foreword, Nina Schmidgall
- Duración: 5 h y 34 m
- Versión completa
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General5 out of 5 stars 97
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Narración:5 out of 5 stars 87
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Historia5 out of 5 stars 86
What your marriage will become is determined by how you pray. Bold prayers honor God. God honors bold prayers. Praying Circles Around Your Marriage will empower you and your spouse to identify your greatest dreams for the most important relationship in your life and pray the kind of audacious prayers in which God finds delight.
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4 out of 5 stars
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Excellent resource for a healthy marriage
- De JeMarlin en 07-11-24
De: Joel Schmidgall, y otros
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In Unison
- The Unfinished Story of Jeremy and Adrienne Camp
- De: Jeremy Camp, Adrienne Camp, Amanda Hope Haley
- Narrado por: Mark Smeby, Beth Gulbrandsen
- Duración: 4 h y 1 m
- Versión completa
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General5 out of 5 stars 97
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Narración:5 out of 5 stars 87
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Historia5 out of 5 stars 86
While on a three-month-long tour, Jeremy met and built a friendship with the lead singer of another band. In a beautiful and inspiring story, their love unfolded taking them both by surprise. After 16 years of marriage, Jeremy and Adrienne have experienced devastating losses and incredible joy and have grown alongside each other. They continue to strengthen their friendship as they juggle life and frequent separations, due to tour schedules, with the demands and stressors of parenting their three kids.
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5 out of 5 stars
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Highly Recommended
- De twenty-four en 05-11-20
De: Jeremy Camp, y otros
-
Emotionally Healthy Discipleship
- Moving from Shallow Christianity to Deep Transformation
- De: Peter Scazzero
- Narrado por: Peter Scazzero
- Duración: 8 h y 27 m
- Versión completa
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General5 out of 5 stars 308
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Narración:5 out of 5 stars 264
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Historia5 out of 5 stars 264
In Emotionally Healthy Discipleship, bestselling author Pete Scazzero takes leaders step-by-step through how to create an emotionally healthy culture and multiply deeply-changed people in every aspect of church life.
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5 out of 5 stars
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New Work
- De Daniel en 06-30-21
De: Peter Scazzero
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Resilient
- Restoring Your Weary Soul in These Turbulent Times
- De: John Eldredge
- Narrado por: John Eldredge
- Duración: 6 h y 41 m
- Versión completa
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General5 out of 5 stars 1,446
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Narración:5 out of 5 stars 1,310
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Historia5 out of 5 stars 1,302
Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength.
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5 out of 5 stars
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Good for my soul
- De Anonymous User en 09-29-22
De: John Eldredge
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Marriage is hard for all kinds of reasons—financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for.
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You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.
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4 out of 5 stars
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Finding God in Hidden Places
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Stories from Joni's life shine in this lovely collection of remembrances. Take just a minute to recall hidden, out-of-the-way moments in your own life when God was present, both in happy and sad times. Words of encouragement, comfort, and insight will leave your soul satisfied and yet longing to be closer to a loving Father, who often shows up in unexpected ways.
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5 out of 5 stars
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You’re honesty is refreshing
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
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With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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This is Rick Hanson's BEST book yet!
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- Pressing in When You’re Waiting, Wanting, and Restless for More
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Too often, we feel disappointed with our "right now"—our life circumstances, our relationships, our lack progress towards our dreams and goals, our daily grind. In Now and Not Yet, bestselling author and artist Ruth Chou Simons has a powerful message for you when you're restless in your current season of life and just waiting—waiting to get beyond the pain, waiting for God to show up, waiting to get to tomorrow—she reminds you that it's okay to not like the right now we've been given, but we don't have to like it to lean in.
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5 out of 5 stars
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What I’ve needed
- De Annette en 03-01-25
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You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.
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What I’ve needed
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Lo que los oyentes dicen sobre Building a Resilient Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Benjamn Meyer
- 06-25-24
Great for all ways of life
I liked this book a lot. Resilience is more than one thing! It took me a while to get through this book but it’s a great resource. I would highly recommend! She also has some amazing stories of her overcoming her adversity. 🙌
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jennifer McCauley
- 10-14-23
Excellent book on resilience!
This book is an excellent resource for anyone who struggles with mental health issues. The author shares her own experiences of struggle and gives us a personal step by step guide on how to overcome these issues to achieve a healthy, balanced, resilient life. I also completed her study guide along with the videos that go along with it and I highly recommend those resources as well!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Emily Oh
- 02-28-24
loved this book
this book hit me on a deep level. rebekah takes profound topics and makes them
easy to relate to, giving clear insights and practical ways to respond. i will come back to this book again!
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karen
- 11-04-23
How to build a resilient life
Thank you Rebekah Lyons for following up your Rhythms of Life book with this one to encourage us in ways to be resilient and stand strong while keeping our eyes fixed on Jesus.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- JA
- 05-16-23
Highly recommend
Great information on mental health, especially panic disorder. I enjoy hearing other’s stories and this gives me hope for my future.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brenda Meneses
- 05-02-24
Amazing book to remind us of what we are able to do in Christ!
I loved listening to Rebekah shared her life, struggles and victories. Well grounded in God’s Word and the value of the others in our lives! It encouraged me and taught me so many life lessons! Loved it so much!
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia4 out of 5 stars
- Mountain Girl
- 05-16-23
Good insight, narration lacks
So much good stuff in here! I just wish the author didn't feel the need to accentuate her personal words because it just takes away from the listener for finding their own way.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lynne brown
- 10-15-23
right on time
real
raw
relevant
Definitely a blueprint for anyone navigating THROUGH a storm.
Brings Great encouragement
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James Butler
- 05-10-23
Amazing book!!!
Rebekah is such a genuine and transparent woman who allowed her trauma, depression and anxiety being out the best in her, ministering to all women who share the same mental health issues. Such a wonderful and powerful woman who is very relatable.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karli K.
- 05-10-23
Amazing!
Highly recommend this book. Rebekah Lyons reads the book and she is very relatable. She shares her life experiences along with research and application to help you Build a Resilient Life.
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