The Best of You
Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Best of You
Compra ahora por $19.79
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Alison Cook
-
De:
-
Alison Cook PhD
Acerca de esta escucha
Read by the author.
How would your life change if you could show up as your true self?
Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of yourself? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?
The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:
- How do I put a stop to painful patterns that keep recurring in my life?
- How do I find my voice and speak up for myself?
- What if other people respond with anger, blame, or a guilt trip?
- How do I trust myself to make wise decisions even in difficult circumstances?
You don’t have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.
Accompanying diagrams and reflection questions are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Alison Cook, PhD (P)2022 Thomas NelsonLos oyentes también disfrutaron...
-
Boundaries for Your Soul
- How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
- De: Alison Cook PhD, Kimberly Miller Mth LMFT
- Narrado por: Alison Cook PhD, Kimberly Miller Mth LMFT
- Duración: 6 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 210
-
Narración:4.5 out of 5 stars 181
-
Historia4.5 out of 5 stars 178
What if feelings like anger, sadness, and fear could improve your life for the better? In this practical, life-changing book, Christian counselors Alison Cook and Kimberly Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to your inner world.
-
5 out of 5 stars
-
An amazing work of counseling and compassion.
- De Pam Meyer en 08-09-18
De: Alison Cook PhD, y otros
-
The Deepest Place
- Suffering and the Formation of Hope
- De: Curt Thompson MD
- Narrado por: Tom Parks
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 41
-
Historia5 out of 5 stars 41
A unique and intimate exploration of how suffering, spiritual formation, and interpersonal neurobiology intersect, The Deepest Place by award-winning author Curt Thompson shows us how it's not through the absence of grief but in the presence of it that we discover the joy of vulnerable community and a deeper sense of God's abundant love.
-
5 out of 5 stars
-
Reader needs interest and personality
- De Amazon Customer en 09-13-23
De: Curt Thompson MD
-
The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- De: Curt Thompson
- Narrado por: Jim Seybert
- Duración: 8 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 454
-
Narración:4.5 out of 5 stars 383
-
Historia4.5 out of 5 stars 380
We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
-
5 out of 5 stars
-
Best book I’ve read in years
- De Webb en 02-24-19
De: Curt Thompson
-
Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 35
-
Historia5 out of 5 stars 35
Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
-
5 out of 5 stars
-
Validated, knowing restoration will come.
- De rocksteady en 10-14-24
De: Aundi Kolber
-
The Worry-Free Parent
- Living in Confidence so Your Kids Can Too
- De: Sissy Goff
- Narrado por: Sissy Goff
- Duración: 7 h y 37 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. Sissy offers you practical, well-researched tools that will make a difference in your life—and the lives of your children.
-
5 out of 5 stars
-
Excellent book for parents with anxiety
- De Qzanne en 03-06-25
De: Sissy Goff
-
Good Boundaries and Goodbyes
- Loving Others Without Losing the Best of Who You Are
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst, Jim Cress
- Duración: 7 h y 27 m
- Versión completa
-
General5 out of 5 stars 1,480
-
Narración:5 out of 5 stars 1,354
-
Historia5 out of 5 stars 1,350
Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.
-
5 out of 5 stars
-
A must read/listen!
- De prestonpreuss en 11-12-22
De: Lysa TerKeurst
-
Boundaries for Your Soul
- How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
- De: Alison Cook PhD, Kimberly Miller Mth LMFT
- Narrado por: Alison Cook PhD, Kimberly Miller Mth LMFT
- Duración: 6 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 210
-
Narración:4.5 out of 5 stars 181
-
Historia4.5 out of 5 stars 178
What if feelings like anger, sadness, and fear could improve your life for the better? In this practical, life-changing book, Christian counselors Alison Cook and Kimberly Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to your inner world.
-
5 out of 5 stars
-
An amazing work of counseling and compassion.
- De Pam Meyer en 08-09-18
De: Alison Cook PhD, y otros
-
The Deepest Place
- Suffering and the Formation of Hope
- De: Curt Thompson MD
- Narrado por: Tom Parks
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 41
-
Historia5 out of 5 stars 41
A unique and intimate exploration of how suffering, spiritual formation, and interpersonal neurobiology intersect, The Deepest Place by award-winning author Curt Thompson shows us how it's not through the absence of grief but in the presence of it that we discover the joy of vulnerable community and a deeper sense of God's abundant love.
-
5 out of 5 stars
-
Reader needs interest and personality
- De Amazon Customer en 09-13-23
De: Curt Thompson MD
-
The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- De: Curt Thompson
- Narrado por: Jim Seybert
- Duración: 8 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 454
-
Narración:4.5 out of 5 stars 383
-
Historia4.5 out of 5 stars 380
We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
-
5 out of 5 stars
-
Best book I’ve read in years
- De Webb en 02-24-19
De: Curt Thompson
-
Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 35
-
Historia5 out of 5 stars 35
Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
-
5 out of 5 stars
-
Validated, knowing restoration will come.
- De rocksteady en 10-14-24
De: Aundi Kolber
-
The Worry-Free Parent
- Living in Confidence so Your Kids Can Too
- De: Sissy Goff
- Narrado por: Sissy Goff
- Duración: 7 h y 37 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. Sissy offers you practical, well-researched tools that will make a difference in your life—and the lives of your children.
-
5 out of 5 stars
-
Excellent book for parents with anxiety
- De Qzanne en 03-06-25
De: Sissy Goff
-
Good Boundaries and Goodbyes
- Loving Others Without Losing the Best of Who You Are
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst, Jim Cress
- Duración: 7 h y 27 m
- Versión completa
-
General5 out of 5 stars 1,480
-
Narración:5 out of 5 stars 1,354
-
Historia5 out of 5 stars 1,350
Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.
-
5 out of 5 stars
-
A must read/listen!
- De prestonpreuss en 11-12-22
De: Lysa TerKeurst
-
The Paradise King
- The Tragic History and Spectacular Future of Everything According to Jesus of Nazareth
- De: Blaine Eldredge
- Narrado por: Blaine Eldredge
- Duración: 12 h y 18 m
- Versión completa
-
General5 out of 5 stars 56
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
The Bible is a piercing drama, a tale of prophets and wandering spirits, heroic mothers and flashing swords, cosmic mountains, and a dry, shadowy Sheol. It is a true story that defines the nature and purpose of reality, and its claims are astonishing. But few modern listeners experience the Bible that way. In this groundbreaking audiobook, celebrated storyteller Blaine Eldredge draws upon years of research to illuminate the story of the Bible through the lives of six kingly characters.
-
5 out of 5 stars
-
Wildly important book but narration needs work
- De Aubrey Snyder en 05-02-24
De: Blaine Eldredge
-
All My Knotted-Up Life
- A Memoir
- De: Beth Moore
- Narrado por: Beth Moore
- Duración: 8 h y 29 m
- Versión completa
-
General5 out of 5 stars 2,408
-
Narración:5 out of 5 stars 2,250
-
Historia5 out of 5 stars 2,250
All My Knotted-Up Life is a beautifully crafted portrait of resilience and survival, a poignant reminder of God’s enduring faithfulness, and proof positive that if we ever truly took the time to hear people’s full stories . . . we’d all walk around slack-jawed.
-
5 out of 5 stars
-
Finished in one day
- De nedmac mama en 02-22-23
De: Beth Moore
-
Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
- De: Jenna Riemersma
- Narrado por: Jenna Riemersma
- Duración: 7 h y 35 m
- Versión completa
-
General5 out of 5 stars 108
-
Narración:5 out of 5 stars 95
-
Historia5 out of 5 stars 94
Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for listeners of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.
-
4 out of 5 stars
-
Great book, one significant caveat
- De Tuck en 06-25-22
De: Jenna Riemersma
-
Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- De: Dr. Henry Cloud
- Narrado por: Michael Beck
- Duración: 9 h y 28 m
- Versión completa
-
General5 out of 5 stars 207
-
Narración:5 out of 5 stars 188
-
Historia4.5 out of 5 stars 187
Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Dr. Cloud explores the five foundational aspects of trust that must be present for any relationship to function successfully and helps us to understand how to implement them. He also guides us through the difficult process of repairing trust when it has been violated and broken, even when restoring trust feels impossible.
-
5 out of 5 stars
-
Practical and thought provoking
- De David D. Sherry en 11-07-23
De: Dr. Henry Cloud
-
Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 18 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 30
Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?
-
5 out of 5 stars
-
Amazing book!!!
- De James Butler en 05-10-23
De: Rebekah Lyons
-
The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- De: Geri Scazzero, Peter Scazzero
- Narrado por: Geri Scazzero
- Duración: 5 h y 49 m
- Versión completa
-
General5 out of 5 stars 328
-
Narración:5 out of 5 stars 280
-
Historia5 out of 5 stars 275
In The Emotionally Healthy Woman, Geri Scazzero provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This book is for every woman who thinks, "I can't keep pretending everything is fine!" The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else's life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being.
-
5 out of 5 stars
-
Great truths
- De Riter en 12-02-18
De: Geri Scazzero, y otros
-
Uninvited
- Living Loved When You Feel Less than, Left Out, and Lonely
- De: Lysa TerKeurst
- Narrado por: Ginny Welsh
- Duración: 5 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 5,603
-
Narración:4.5 out of 5 stars 4,787
-
Historia4.5 out of 5 stars 4,757
New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God.
-
5 out of 5 stars
-
What A Great Book!
- De Charles Andre, Jr. en 01-27-17
De: Lysa TerKeurst
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 8,489
-
Narración:4.5 out of 5 stars 7,452
-
Historia4.5 out of 5 stars 7,425
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
2 out of 5 stars
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Brave Enough to Be Broken
- How to Embrace Your Pain and Discover Hope and Healing
- De: Toni Collier
- Narrado por: Toni Collier
- Duración: 5 h y 26 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Trauma, abuse, childhood wounds, and toxic relationships have broken us. But there is no shame in brokenness. In fact, it’s in our brokenness where the healing power of Jesus comes to find us. Brave Enough to Be Broken is a biblical road map you can use to heal from the pain, the shame, and the regrets that have tried to steal your joy, so you can rest in the unconditional love, healing, and hope of Jesus.
-
5 out of 5 stars
-
GOD'S PERFECT TIMING & DIVINE ACCELERATION
- De Vietta Hutchinson en 04-15-23
De: Toni Collier
-
Becoming the One
- Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
- De: Sheleana Aiyana
- Narrado por: Sheleana Aiyana
- Duración: 7 h y 14 m
- Versión completa
-
General5 out of 5 stars 473
-
Narración:5 out of 5 stars 419
-
Historia5 out of 5 stars 419
If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.
-
5 out of 5 stars
-
Deepen The Connection With Yourself!
- De Kya Aliana en 06-18-22
De: Sheleana Aiyana
-
The Body Revelation
- Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self
- De: Alisa Keeton, Jess Connolly - foreword
- Narrado por: Alisa Keeton
- Duración: 9 h y 53 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God.
-
5 out of 5 stars
-
Excellent “study” book
- De Sonya B. en 01-07-25
De: Alisa Keeton, y otros
-
Your New Now
- Finding Strength and Wisdom When You Feel Stuck Where You Are
- De: Nicki Koziarz
- Narrado por: Nicki Koziarz
- Duración: 5 h y 24 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
Life prepares us for a lot of things. Until it doesn't. Because at some point we'll find ourselves stuck at the crossroads of what was and what is yet to be. Yet this in-between space doesn't have to be one of fear, frustration, uncertainty, and sleepless nights. Bestselling author and Proverbs 31 speaker Nicki Koziarz knows well the vulnerable and lost feelings of transition seasons. Digging into the life of Moses and sharing from her own struggles and successes, she gives you a practical biblical plan to discover—and thrive—right where you are.
-
5 out of 5 stars
-
Nicki is amazing
- De Aleena Perez en 07-13-23
De: Nicki Koziarz
Relacionado con este tema
-
Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 76
-
Narración:4.5 out of 5 stars 68
-
Historia5 out of 5 stars 68
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
-
5 out of 5 stars
-
Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
-
Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
5 out of 5 stars
-
Life changing
- De KM en 07-27-22
De: Debi Silber PhD
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
5 out of 5 stars
-
the world needs more of this.
- De Amber Jessop en 11-25-17
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 148
-
Narración:4.5 out of 5 stars 116
-
Historia4.5 out of 5 stars 116
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
5 out of 5 stars
-
Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
-
Break Through
- When to Give In, How to Push Back
- De: Tim Clinton, Pat Springle
- Narrado por: Christopher Prince
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
When you really care about someone, it’s easy to get stuck in painful, even destructive patterns - caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ourselves for not setting better boundaries. But this important audiobook, with its transformational tools from leading Christian counselor Tim Clinton and noted author Pat Springle, will guide you in not only breaking through to better relationships but making big changes for the better.
-
5 out of 5 stars
-
Worth the read
- De Jessie en 12-29-19
De: Tim Clinton, y otros
-
The Emotionally Destructive Relationship
- Seeing It, Stopping It, Surviving It
- De: Leslie Vernick
- Narrado por: Leslie Vernick
- Duración: 7 h y 16 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 34
-
Historia5 out of 5 stars 34
Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools.
-
5 out of 5 stars
-
EYE OPENING!
- De Tamara Adame en 01-22-25
De: Leslie Vernick
-
Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 76
-
Narración:4.5 out of 5 stars 68
-
Historia5 out of 5 stars 68
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
-
5 out of 5 stars
-
Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
-
Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
5 out of 5 stars
-
Life changing
- De KM en 07-27-22
De: Debi Silber PhD
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
5 out of 5 stars
-
the world needs more of this.
- De Amber Jessop en 11-25-17
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 148
-
Narración:4.5 out of 5 stars 116
-
Historia4.5 out of 5 stars 116
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
5 out of 5 stars
-
Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
-
Break Through
- When to Give In, How to Push Back
- De: Tim Clinton, Pat Springle
- Narrado por: Christopher Prince
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
When you really care about someone, it’s easy to get stuck in painful, even destructive patterns - caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ourselves for not setting better boundaries. But this important audiobook, with its transformational tools from leading Christian counselor Tim Clinton and noted author Pat Springle, will guide you in not only breaking through to better relationships but making big changes for the better.
-
5 out of 5 stars
-
Worth the read
- De Jessie en 12-29-19
De: Tim Clinton, y otros
-
The Emotionally Destructive Relationship
- Seeing It, Stopping It, Surviving It
- De: Leslie Vernick
- Narrado por: Leslie Vernick
- Duración: 7 h y 16 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 34
-
Historia5 out of 5 stars 34
Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools.
-
5 out of 5 stars
-
EYE OPENING!
- De Tamara Adame en 01-22-25
De: Leslie Vernick
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 65
-
Narración:4.5 out of 5 stars 55
-
Historia4.5 out of 5 stars 54
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- De Kimberly Davis en 10-27-20
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
-
General5 out of 5 stars 594
-
Narración:4.5 out of 5 stars 501
-
Historia5 out of 5 stars 497
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
1 out of 5 stars
-
Asinine
- De Amazon Customer en 07-14-20
-
The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- De: Brad M. Reedy Ph.D.
- Narrado por: Tom Parks
- Duración: 8 h y 20 m
- Versión completa
-
General5 out of 5 stars 200
-
Narración:5 out of 5 stars 168
-
Historia5 out of 5 stars 168
When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
-
5 out of 5 stars
-
Loved it! Will read over again and again!
- De wooplicity en 06-21-15
-
I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 46
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 38
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
-
3 out of 5 stars
-
I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
-
Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
- Versión completa
-
General4 out of 5 stars 85
-
Narración:4 out of 5 stars 69
-
Historia4 out of 5 stars 68
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
-
4 out of 5 stars
-
I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
-
Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 310
-
Narración:4.5 out of 5 stars 263
-
Historia4.5 out of 5 stars 262
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
-
2 out of 5 stars
-
Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 750
-
Narración:4.5 out of 5 stars 619
-
Historia4.5 out of 5 stars 616
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
1 out of 5 stars
-
Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
-
The Missing Commandment: Love Yourself
- How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life
- De: Jerry Basel, Denise Basel
- Narrado por: Jerry Basel, Denise Basel
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 55
-
Narración:5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you - not just in your head but down where it counts, in your heart? Imagine how different things could be: The lies you've believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others deepened immeasurably.
-
5 out of 5 stars
-
So Grateful I Found This Book!
- De Valerie en 06-28-16
De: Jerry Basel, y otros
-
Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
-
General5 out of 5 stars 139
-
Narración:5 out of 5 stars 117
-
Historia5 out of 5 stars 117
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
-
5 out of 5 stars
-
Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 276
-
Narración:4.5 out of 5 stars 234
-
Historia4.5 out of 5 stars 233
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
-
5 out of 5 stars
-
Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
-
Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 5 h y 11 m
- Versión completa
-
General4 out of 5 stars 95
-
Narración:4.5 out of 5 stars 55
-
Historia4.5 out of 5 stars 55
Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
-
4 out of 5 stars
-
Worth Listening to
- De Rob Strait en 08-20-12
De: Mike Robbins
-
How to Be a Best Friend Forever
- Making and Keeping Lifetime Relationships
- De: Dr. John Townsend
- Narrado por: Dr. John Townsend
- Duración: 2 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 105
-
Narración:4.5 out of 5 stars 84
-
Historia4 out of 5 stars 83
Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a reality—and for making them even better if you’ve already got a “bestie.”
-
2 out of 5 stars
-
This is a Christian based book.
- De lisak227 en 11-17-14
Las personas que vieron esto también vieron...
-
I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- De: Alison Cook PhD
- Narrado por: Alison Cook
- Duración: 5 h y 38 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
-
5 out of 5 stars
-
A must read
- De Edwin Rodriguez en 06-20-24
De: Alison Cook PhD
-
Boundaries for Your Soul
- How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
- De: Alison Cook PhD, Kimberly Miller Mth LMFT
- Narrado por: Alison Cook PhD, Kimberly Miller Mth LMFT
- Duración: 6 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 210
-
Narración:4.5 out of 5 stars 181
-
Historia4.5 out of 5 stars 178
What if feelings like anger, sadness, and fear could improve your life for the better? In this practical, life-changing book, Christian counselors Alison Cook and Kimberly Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to your inner world.
-
5 out of 5 stars
-
An amazing work of counseling and compassion.
- De Pam Meyer en 08-09-18
De: Alison Cook PhD, y otros
-
Healing What's Within
- Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering
- De: Chuck DeGroat
- Narrado por: Chuck DeGroat
- Duración: 5 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within. It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live.
-
2 out of 5 stars
-
How worldly this book is
- De Gretchen B. en 10-18-24
De: Chuck DeGroat
-
Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 5 h y 57 m
- Versión completa
-
General5 out of 5 stars 688
-
Narración:5 out of 5 stars 611
-
Historia5 out of 5 stars 610
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
-
5 out of 5 stars
-
Trauma therapy simplified for us all!
- De Amazon Customer en 06-03-21
De: Aundi Kolber
-
Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 35
-
Historia5 out of 5 stars 35
Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
-
5 out of 5 stars
-
Validated, knowing restoration will come.
- De rocksteady en 10-14-24
De: Aundi Kolber
-
Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
- De: Jenna Riemersma
- Narrado por: Jenna Riemersma
- Duración: 7 h y 35 m
- Versión completa
-
General5 out of 5 stars 108
-
Narración:5 out of 5 stars 95
-
Historia5 out of 5 stars 94
Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for listeners of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.
-
4 out of 5 stars
-
Great book, one significant caveat
- De Tuck en 06-25-22
De: Jenna Riemersma
-
I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- De: Alison Cook PhD
- Narrado por: Alison Cook
- Duración: 5 h y 38 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
-
5 out of 5 stars
-
A must read
- De Edwin Rodriguez en 06-20-24
De: Alison Cook PhD
-
Boundaries for Your Soul
- How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
- De: Alison Cook PhD, Kimberly Miller Mth LMFT
- Narrado por: Alison Cook PhD, Kimberly Miller Mth LMFT
- Duración: 6 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 210
-
Narración:4.5 out of 5 stars 181
-
Historia4.5 out of 5 stars 178
What if feelings like anger, sadness, and fear could improve your life for the better? In this practical, life-changing book, Christian counselors Alison Cook and Kimberly Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to your inner world.
-
5 out of 5 stars
-
An amazing work of counseling and compassion.
- De Pam Meyer en 08-09-18
De: Alison Cook PhD, y otros
-
Healing What's Within
- Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering
- De: Chuck DeGroat
- Narrado por: Chuck DeGroat
- Duración: 5 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within. It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live.
-
2 out of 5 stars
-
How worldly this book is
- De Gretchen B. en 10-18-24
De: Chuck DeGroat
-
Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 5 h y 57 m
- Versión completa
-
General5 out of 5 stars 688
-
Narración:5 out of 5 stars 611
-
Historia5 out of 5 stars 610
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
-
5 out of 5 stars
-
Trauma therapy simplified for us all!
- De Amazon Customer en 06-03-21
De: Aundi Kolber
-
Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 35
-
Historia5 out of 5 stars 35
Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
-
5 out of 5 stars
-
Validated, knowing restoration will come.
- De rocksteady en 10-14-24
De: Aundi Kolber
-
Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
- De: Jenna Riemersma
- Narrado por: Jenna Riemersma
- Duración: 7 h y 35 m
- Versión completa
-
General5 out of 5 stars 108
-
Narración:5 out of 5 stars 95
-
Historia5 out of 5 stars 94
Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for listeners of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.
-
4 out of 5 stars
-
Great book, one significant caveat
- De Tuck en 06-25-22
De: Jenna Riemersma
-
The Wounded Heart
- Hope for Adult Victims of Childhood Sexual Abuse
- De: Dan B. Allender
- Narrado por: Arthur Morey
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 236
-
Narración:4.5 out of 5 stars 201
-
Historia4.5 out of 5 stars 200
Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the one whose unstained image we all bear. Includes information about false memory issues.
-
1 out of 5 stars
-
Not what I was hoping for ...
- De Kelly Cea en 05-09-17
De: Dan B. Allender
-
How to Love Yourself
- De: Teal Swan
- Narrado por: Teal Swan
- Duración: 10 h y 14 m
- Versión completa
-
General5 out of 5 stars 115
-
Narración:5 out of 5 stars 100
-
Historia5 out of 5 stars 99
The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.
-
5 out of 5 stars
-
Life changing guide
- De Rggls46 en 05-26-22
De: Teal Swan
-
The Deepest Place
- Suffering and the Formation of Hope
- De: Curt Thompson MD
- Narrado por: Tom Parks
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 41
-
Historia5 out of 5 stars 41
A unique and intimate exploration of how suffering, spiritual formation, and interpersonal neurobiology intersect, The Deepest Place by award-winning author Curt Thompson shows us how it's not through the absence of grief but in the presence of it that we discover the joy of vulnerable community and a deeper sense of God's abundant love.
-
5 out of 5 stars
-
Reader needs interest and personality
- De Amazon Customer en 09-13-23
De: Curt Thompson MD
-
The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- De: Curt Thompson
- Narrado por: Jim Seybert
- Duración: 8 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 454
-
Narración:4.5 out of 5 stars 383
-
Historia4.5 out of 5 stars 380
We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
-
5 out of 5 stars
-
Best book I’ve read in years
- De Webb en 02-24-19
De: Curt Thompson
-
Healing the Wounded Soul
- Break Free From the Pain of the Past and Live Again
- De: Katie Souza
- Narrado por: Hillary Huber
- Duración: 6 h y 17 m
- Versión completa
-
General5 out of 5 stars 176
-
Narración:5 out of 5 stars 153
-
Historia5 out of 5 stars 152
Pain is NOT the end of your story. Katie Souza was a career criminal, and after being convicted of a number of felonies, she was sent to federal prison to serve almost 12 years. While serving what would be her final prison sentence, Katie encountered God in a way that dramatically changed her life. She immediately became an outspoken advocate for Jesus, and her infectious love for him caused many women inside her cell block to accept him as their savior.
-
5 out of 5 stars
-
Life Changing
- De Debbie en 02-02-18
De: Katie Souza
-
Soul Care
- Find Life-Giving Rhythms. Live Restored. Avoid Burnout. Discover Unspeakable Joy.
- De: Debra Fileta
- Narrado por: Debra Fileta
- Duración: 5 h y 51 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative? In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit.
-
5 out of 5 stars
-
this book will help you grow and refresh your soul
- De Ivan en 02-21-25
De: Debra Fileta
-
The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- De: Joel Muddamalle
- Narrado por: Joel Muddamalle, Hillary Scott, Levi Lusko, y otros
- Duración: 9 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
-
5 out of 5 stars
-
Wonderful theological focus on the power of humanity
- De Kara Dotson en 05-24-24
De: Joel Muddamalle
-
How to Walk into a Room
- The Art of Knowing When to Stay and When to Walk Away
- De: Emily P. Freeman
- Narrado por: Emily P. Freeman
- Duración: 6 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 97
-
Narración:4.5 out of 5 stars 94
-
Historia4 out of 5 stars 94
What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer.
-
2 out of 5 stars
-
Circling with no clear direction
- De kh en 08-19-24
De: Emily P. Freeman
-
Relaxed
- Walking with the One Who Is Not Worried About a Thing
- De: Megan Fate Marshman
- Narrado por: Megan Marshman
- Duración: 7 h y 10 m
- Versión completa
-
General5 out of 5 stars 112
-
Narración:5 out of 5 stars 106
-
Historia5 out of 5 stars 106
Jesus was never in a hurry to be anywhere other than where he was, trusting and obeying his Father. Could the same be said of us? We long to know peace, purpose, and contentment, but life's stresses, the world's discouragements, and our own striving for growth get in the way. In Relaxed, pastor and teacher Megan Fate Marshman explores what it means to set aside our addiction to trying to figure everything out and relish a slower, compelling, powerful, and relaxed life with God.
-
5 out of 5 stars
-
Convicting, honest & personally read very well by the author
- De A. Alexander en 03-13-25
-
Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 342
-
Narración:5 out of 5 stars 334
-
Historia4.5 out of 5 stars 334
Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
-
5 out of 5 stars
-
So helpful!
- De Nebster4 en 05-22-24
De: Jennie Allen
-
Pray First
- The Transformative Power of a Life Built on Prayer
- De: Chris Hodges
- Narrado por: Chris Hodges
- Duración: 6 h y 18 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:5 out of 5 stars 86
-
Historia5 out of 5 stars 85
Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. Why is it that so many Christians find it difficult to develop a vibrant and exciting prayer life? Pastor Chris Hodges has spent years studying the prayers of the Bible and the models of prayer that the scriptures provide for Christians. Now, he shares the teachings and methods he's used to successfully help hundreds of thousands of people understand how to spend time in conversation with God—and enjoy every minute.
-
5 out of 5 stars
-
Great book on prayer!
- De Angela Brown en 07-30-23
De: Chris Hodges
-
Undistracted
- Capture Your Purpose. Rediscover Your Joy.
- De: Bob Goff
- Narrado por: Bob Goff
- Duración: 6 h y 1 m
- Versión completa
-
General5 out of 5 stars 1,825
-
Narración:5 out of 5 stars 1,622
-
Historia5 out of 5 stars 1,606
Through the pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob's stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker's car at the airport to establishing Uganda's first space program, Bob shows you the way back to an audaciously attentive life.
-
2 out of 5 stars
-
For a very specific demographic
- De Melissa Wood en 03-16-22
De: Bob Goff
Lo que los oyentes dicen sobre The Best of You
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia5 out of 5 stars
- Rhoda
- 05-05-24
Great listen, IFS Therapy centered on Jesus
Faith strengthening. If faith people have hurt you, this is for you. A new way to face, embrace, and control big feelings and pain and shame. So much more. Try it. You're worth it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Tracie Dean
- 05-07-24
depth of empathy
great picture of who I am and hope for the knowledge that I can heal and be the best of who I am
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Kamica Scott
- 10-25-22
So needed!
This book is just what I needed! I love the way Dr Alison eloquently wrote this for women!! I definitely will be reading again! (:
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Natalie
- 10-11-22
healing and partnering with God
so grateful for the healing journey, this resonated with me and was helpful and healing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- NDGOJeepGRL
- 01-09-23
Must Listen!
I recommend this book to anyone who is ready for stepping up their life game. Several moments of “ah-ha”, identifying, and seeing the reasons others operate the way they do was eye-opening and instrumental in my healing from my relationship trauma. I’ll listen to it again, and again, and have already gifted this title to friends and acquaintances.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- BekahNH
- 10-06-22
A must listen …
My wish would be for every woman to read or listen to this book, whether they feel they have scars from trauma or not. I heard the author discussing the book on Moody radio and in just a few minutes, I was so intrigued that I instantly went and downloaded it. I was raised to “ just get over it” when bad things happened / happen, and that I was being dramatic to discuss my feelings and needs. I have learned through this book that the “broken” bits that I don’t like about myself, (but can’t seem to mend) are actually the product of things that I have been told my whole life to “just get over”. I see so many negative and harmful experiences from childhood that have made me cope in unhealthy ways as an adult in my relationships with others, church, and even God. I am excited to re - listen and to continue to learn.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jennifer
- 02-23-23
Changed my world
This was the most eye opening and helpful book I’ve ever come across! Highly recommend
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Andrea Beims
- 09-23-22
A needed resource to keep coming back to…
This speaks so distinctly to women who find themselves desiring to heal and find their voice + true embodied and understood selves. It’s insightful but an ‘easy’ read or listen b/c Dr. Alison has a skill to make the complex understandable. I find her to be truly wise and trustworthy in her authenticity. It has been such a resource in my present circumstances and needs. It is a needed resource I will come back to and refer many times over, and I’m so very grateful to have it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- 1150jc
- 01-25-23
Very informative
Lots of great information. Nicely written and very detailed. Would be good for us all.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 07-03-24
This book is extremely helpful
As a somatic trauma informed coach helping others step into self leadership from many times a lifetime of trauma this book I would highly recommend
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña