The Best of You
Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
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The Best of You
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Narrado por:
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Alison Cook
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De:
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Alison Cook PhD
Acerca de esta escucha
Read by the author.
How would your life change if you could show up as your true self?
Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of yourself? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?
The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:
- How do I put a stop to painful patterns that keep recurring in my life?
- How do I find my voice and speak up for myself?
- What if other people respond with anger, blame, or a guilt trip?
- How do I trust myself to make wise decisions even in difficult circumstances?
You don’t have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.
Accompanying diagrams and reflection questions are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Alison Cook, PhD (P)2022 Thomas NelsonLos oyentes también disfrutaron...
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General4.5 out of 5 stars 76
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Narración:4.5 out of 5 stars 68
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Historia5 out of 5 stars 68
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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5 out of 5 stars
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 19
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Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- De Amber Jessop en 11-25-17
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 116
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Historia4.5 out of 5 stars 116
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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Break Through
- When to Give In, How to Push Back
- De: Tim Clinton, Pat Springle
- Narrado por: Christopher Prince
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
When you really care about someone, it’s easy to get stuck in painful, even destructive patterns - caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ourselves for not setting better boundaries. But this important audiobook, with its transformational tools from leading Christian counselor Tim Clinton and noted author Pat Springle, will guide you in not only breaking through to better relationships but making big changes for the better.
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5 out of 5 stars
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Worth the read
- De Jessie en 12-29-19
De: Tim Clinton, y otros
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The Emotionally Destructive Relationship
- Seeing It, Stopping It, Surviving It
- De: Leslie Vernick
- Narrado por: Leslie Vernick
- Duración: 7 h y 16 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools.
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5 out of 5 stars
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EYE OPENING!
- De Tamara Adame en 01-22-25
De: Leslie Vernick
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- De Kimberly Davis en 10-27-20
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
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General5 out of 5 stars 594
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Narración:4.5 out of 5 stars 501
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Historia5 out of 5 stars 497
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
- De Amazon Customer en 07-14-20
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- De: Brad M. Reedy Ph.D.
- Narrado por: Tom Parks
- Duración: 8 h y 20 m
- Versión completa
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General5 out of 5 stars 200
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Narración:5 out of 5 stars 168
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Historia5 out of 5 stars 168
When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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5 out of 5 stars
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Loved it! Will read over again and again!
- De wooplicity en 06-21-15
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 38
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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3 out of 5 stars
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
- Versión completa
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General4 out of 5 stars 85
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Narración:4 out of 5 stars 69
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Historia4 out of 5 stars 68
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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4 out of 5 stars
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I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 310
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Narración:4.5 out of 5 stars 263
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Historia4.5 out of 5 stars 262
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
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General4.5 out of 5 stars 750
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Narración:4.5 out of 5 stars 619
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Historia4.5 out of 5 stars 616
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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1 out of 5 stars
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Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
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The Missing Commandment: Love Yourself
- How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life
- De: Jerry Basel, Denise Basel
- Narrado por: Jerry Basel, Denise Basel
- Duración: 6 h y 41 m
- Versión completa
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you - not just in your head but down where it counts, in your heart? Imagine how different things could be: The lies you've believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others deepened immeasurably.
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5 out of 5 stars
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So Grateful I Found This Book!
- De Valerie en 06-28-16
De: Jerry Basel, y otros
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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General5 out of 5 stars 139
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Narración:5 out of 5 stars 117
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Historia5 out of 5 stars 117
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 276
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 233
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 5 h y 11 m
- Versión completa
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General4 out of 5 stars 95
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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4 out of 5 stars
-
Worth Listening to
- De Rob Strait en 08-20-12
De: Mike Robbins
-
How to Be a Best Friend Forever
- Making and Keeping Lifetime Relationships
- De: Dr. John Townsend
- Narrado por: Dr. John Townsend
- Duración: 2 h y 13 m
- Versión completa
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General4.5 out of 5 stars 105
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Narración:4.5 out of 5 stars 84
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Historia4 out of 5 stars 83
Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a reality—and for making them even better if you’ve already got a “bestie.”
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2 out of 5 stars
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This is a Christian based book.
- De lisak227 en 11-17-14
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What if feelings like anger, sadness, and fear could improve your life for the better? In this practical, life-changing book, Christian counselors Alison Cook and Kimberly Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to your inner world.
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Healing What's Within
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We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within. It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live.
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Try Softer
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In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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Trauma therapy simplified for us all!
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Strong Like Water
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Validated, knowing restoration will come.
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4 out of 5 stars
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Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the one whose unstained image we all bear. Includes information about false memory issues.
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A unique and intimate exploration of how suffering, spiritual formation, and interpersonal neurobiology intersect, The Deepest Place by award-winning author Curt Thompson shows us how it's not through the absence of grief but in the presence of it that we discover the joy of vulnerable community and a deeper sense of God's abundant love.
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General4.5 out of 5 stars 454
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Narración:4.5 out of 5 stars 383
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Historia4.5 out of 5 stars 380
We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
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5 out of 5 stars
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Best book I’ve read in years
- De Webb en 02-24-19
De: Curt Thompson
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Healing the Wounded Soul
- Break Free From the Pain of the Past and Live Again
- De: Katie Souza
- Narrado por: Hillary Huber
- Duración: 6 h y 17 m
- Versión completa
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General5 out of 5 stars 176
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Narración:5 out of 5 stars 153
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Historia5 out of 5 stars 152
Pain is NOT the end of your story. Katie Souza was a career criminal, and after being convicted of a number of felonies, she was sent to federal prison to serve almost 12 years. While serving what would be her final prison sentence, Katie encountered God in a way that dramatically changed her life. She immediately became an outspoken advocate for Jesus, and her infectious love for him caused many women inside her cell block to accept him as their savior.
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5 out of 5 stars
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Life Changing
- De Debbie en 02-02-18
De: Katie Souza
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Soul Care
- Find Life-Giving Rhythms. Live Restored. Avoid Burnout. Discover Unspeakable Joy.
- De: Debra Fileta
- Narrado por: Debra Fileta
- Duración: 5 h y 51 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative? In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit.
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5 out of 5 stars
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this book will help you grow and refresh your soul
- De Ivan en 02-21-25
De: Debra Fileta
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The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- De: Joel Muddamalle
- Narrado por: Joel Muddamalle, Hillary Scott, Levi Lusko, y otros
- Duración: 9 h y 17 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
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5 out of 5 stars
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Wonderful theological focus on the power of humanity
- De Kara Dotson en 05-24-24
De: Joel Muddamalle
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How to Walk into a Room
- The Art of Knowing When to Stay and When to Walk Away
- De: Emily P. Freeman
- Narrado por: Emily P. Freeman
- Duración: 6 h y 46 m
- Versión completa
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General4.5 out of 5 stars 97
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Narración:4.5 out of 5 stars 94
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Historia4 out of 5 stars 94
What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer.
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2 out of 5 stars
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Circling with no clear direction
- De kh en 08-19-24
De: Emily P. Freeman
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Relaxed
- Walking with the One Who Is Not Worried About a Thing
- De: Megan Fate Marshman
- Narrado por: Megan Marshman
- Duración: 7 h y 10 m
- Versión completa
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General5 out of 5 stars 112
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Narración:5 out of 5 stars 106
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Historia5 out of 5 stars 106
Jesus was never in a hurry to be anywhere other than where he was, trusting and obeying his Father. Could the same be said of us? We long to know peace, purpose, and contentment, but life's stresses, the world's discouragements, and our own striving for growth get in the way. In Relaxed, pastor and teacher Megan Fate Marshman explores what it means to set aside our addiction to trying to figure everything out and relish a slower, compelling, powerful, and relaxed life with God.
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5 out of 5 stars
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Convicting, honest & personally read very well by the author
- De A. Alexander en 03-13-25
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 31 m
- Versión completa
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General4.5 out of 5 stars 342
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Narración:5 out of 5 stars 334
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Historia4.5 out of 5 stars 334
Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
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5 out of 5 stars
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So helpful!
- De Nebster4 en 05-22-24
De: Jennie Allen
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Pray First
- The Transformative Power of a Life Built on Prayer
- De: Chris Hodges
- Narrado por: Chris Hodges
- Duración: 6 h y 18 m
- Versión completa
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General5 out of 5 stars 96
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Narración:5 out of 5 stars 86
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Historia5 out of 5 stars 85
Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. Why is it that so many Christians find it difficult to develop a vibrant and exciting prayer life? Pastor Chris Hodges has spent years studying the prayers of the Bible and the models of prayer that the scriptures provide for Christians. Now, he shares the teachings and methods he's used to successfully help hundreds of thousands of people understand how to spend time in conversation with God—and enjoy every minute.
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5 out of 5 stars
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Great book on prayer!
- De Angela Brown en 07-30-23
De: Chris Hodges
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Undistracted
- Capture Your Purpose. Rediscover Your Joy.
- De: Bob Goff
- Narrado por: Bob Goff
- Duración: 6 h y 1 m
- Versión completa
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General5 out of 5 stars 1,825
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Narración:5 out of 5 stars 1,622
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Historia5 out of 5 stars 1,606
Through the pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob's stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker's car at the airport to establishing Uganda's first space program, Bob shows you the way back to an audaciously attentive life.
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2 out of 5 stars
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For a very specific demographic
- De Melissa Wood en 03-16-22
De: Bob Goff
Lo que los oyentes dicen sobre The Best of You
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Rhoda
- 05-05-24
Great listen, IFS Therapy centered on Jesus
Faith strengthening. If faith people have hurt you, this is for you. A new way to face, embrace, and control big feelings and pain and shame. So much more. Try it. You're worth it.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Tracie Dean
- 05-07-24
depth of empathy
great picture of who I am and hope for the knowledge that I can heal and be the best of who I am
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kamica Scott
- 10-25-22
So needed!
This book is just what I needed! I love the way Dr Alison eloquently wrote this for women!! I definitely will be reading again! (:
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Natalie
- 10-11-22
healing and partnering with God
so grateful for the healing journey, this resonated with me and was helpful and healing
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- NDGOJeepGRL
- 01-09-23
Must Listen!
I recommend this book to anyone who is ready for stepping up their life game. Several moments of “ah-ha”, identifying, and seeing the reasons others operate the way they do was eye-opening and instrumental in my healing from my relationship trauma. I’ll listen to it again, and again, and have already gifted this title to friends and acquaintances.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- BekahNH
- 10-06-22
A must listen …
My wish would be for every woman to read or listen to this book, whether they feel they have scars from trauma or not. I heard the author discussing the book on Moody radio and in just a few minutes, I was so intrigued that I instantly went and downloaded it. I was raised to “ just get over it” when bad things happened / happen, and that I was being dramatic to discuss my feelings and needs. I have learned through this book that the “broken” bits that I don’t like about myself, (but can’t seem to mend) are actually the product of things that I have been told my whole life to “just get over”. I see so many negative and harmful experiences from childhood that have made me cope in unhealthy ways as an adult in my relationships with others, church, and even God. I am excited to re - listen and to continue to learn.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jennifer
- 02-23-23
Changed my world
This was the most eye opening and helpful book I’ve ever come across! Highly recommend
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Zozo
- 02-04-23
Must read book for all
Love the voice of Dr Alison. Its like a personal sister sharing her personal stories and how we can apply it in our lives. This book has been very helpful in my journey of healing inner child. It gives words for me when i am seeing my therapist and increases deeper understanding of myself too. Would relisten again.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- R. Owen
- 07-01-23
My Tribe
I’m also a Christian therapist. Dr Cook has put into book form my own way of working with clients. I’ve been waiting for someone to write this book (I really, really don’t enjoy writing. Haha!) and so glad to have finally crossed paths with her in this way.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- April Adams
- 11-10-22
Helpful
Had some moments of ah-ha. Excited to implement what I’ve learned in my current and future relationships!
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esto le resultó útil a 1 persona