Trauma Techniques
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Racial Trauma
- Clinical Strategies and Techniques for Healing Invisible Wounds
- By: Kenneth V. Hardy PhD
- Narrated by: Terrence Kidd
- Length: 15 hrs and 2 mins
- Unabridged
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This groundbreaking book provides a comprehensive overview of the anatomy of racial trauma and the debilitating hidden wounds associated with it. Racially sensitive trauma-informed interventions and strategies that centralize race and racial oppression in every facet of the therapeutic process and relationship are meticulously highlighted, making this a must-listen resource for all practicing and aspiring clinicians.
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This Book Needs More Attention!
- By Anonymous User on 05-22-24
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Racial Trauma
- Clinical Strategies and Techniques for Healing Invisible Wounds
- Narrated by: Terrence Kidd
- Length: 15 hrs and 2 mins
- Release date: 02-21-23
- Language: English
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An urgent, wide-ranging account of racial trauma and its psychological impact....
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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A simple intro book on trauma
- By Peter Bagi on 10-12-21
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 10-05-21
- Language: English
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Heal our inner child
- By Anonymous User on 05-04-24
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Unabridged
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications. Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource development and installation; target development; methods for unblocking blocked processing, including the creative use of interweaves; and session closure.
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Very helpful
- By R. A. Prieto on 04-20-22
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Release date: 03-24-20
- Language: English
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- By: Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Unabridged
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrated by: Ly Vick Johnson
- Length: 6 hrs and 45 mins
- Release date: 03-12-24
- Language: English
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse.
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The PTSD Workbook, Third Edition
- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- By: Mary Beth Williams PhD CTS, Soili Poijula PhD
- Narrated by: Wendy Tremont King
- Length: 14 hrs and 45 mins
- Unabridged
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PTSD is a debilitating condition that can occur after exposure to a terrifying event. Whatever their origins, your symptoms may be getting in the way of you living your life. In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks.
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The PTSD Workbook, Third Edition
- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- Narrated by: Wendy Tremont King
- Length: 14 hrs and 45 mins
- Release date: 08-23-22
- Language: English
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PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- By: Sue Berman
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Unabridged
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Great dive into the therapeutic benefits of yoga
- By GTG Pub on 08-06-24
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Release date: 04-30-24
- Language: English
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Unabridged
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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Overview
- By Kay on 01-05-23
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Release date: 07-18-22
- Language: English
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Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....
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The Porn Guru
- A Guide to Stop Porn Dependency
- By: Harper Daniels
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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The Porn Guru offers a raw, practical, and reality-based approach to overcoming pornography addiction and living a life free from the grip of this destructive habit. Written in a humorous and satirical tone, this guide takes a reality-therapy approach to help readers gain a deeper understanding of their addiction and develop the tools and mindset needed to overcome it. With this book, readers will learn how to drop their porn habit and rediscover their true selves by embracing present-moment awareness, mindfulness, and a clear vision for their lives. Using a combination of cognitive-...
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The Porn Guru
- A Guide to Stop Porn Dependency
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 05-02-24
- Language: English
- The Porn Guru offers a raw, practical, and reality-based approach to overcoming pornography addiction and living a life free from the grip of this ...
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The Blessing of Somatic Therapy Techniques
- A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
- By: Naty H.E.A.L.S.
- Narrated by: Sasha Monegro
- Length: 5 hrs and 27 mins
- Unabridged
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Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.
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Healing through somatic therapy
- By Brandee J on 06-14-24
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The Blessing of Somatic Therapy Techniques
- A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
- Narrated by: Sasha Monegro
- Length: 5 hrs and 27 mins
- Release date: 04-23-24
- Language: English
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Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have.
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Unabridged
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Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Release date: 05-01-24
- Language: English
- Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...
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The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- By: Greg Watson
- Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
- Length: 3 hrs and 22 mins
- Unabridged
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Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago. Families hid it and never spoke about it, fearing that the trauma would shed disgraceful light on the survivor - the syndrome of "we don’t air our dirty laundry”.
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Not a workbook
- By Ben on 12-21-21
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The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
- Length: 3 hrs and 22 mins
- Release date: 02-24-20
- Language: English
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Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago....
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 43 mins
- Unabridged
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Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around
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Practical Tools for Real Healing
- By Deborah Levin on 08-28-24
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 43 mins
- Release date: 07-19-24
- Language: English
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Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).
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Breaking Free from the Cycle
- Healing Generational Wounds
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Breaking Free from the Cycle invites you on an empowering journey to tackle and heal generational trauma. This comprehensive guide explores the depths of inherited trauma, providing insightful understanding and practical strategies for breaking free from long-standing family patterns. Start your path to healing by delving into the science of inherited trauma and recognizing patterns that may have persisted within your family for generations. Understand the psychological impact these traumas have and awaken your awareness to personal traumatic patterns through self-reflection. Identify ...
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Breaking Free from the Cycle
- Healing Generational Wounds
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 06-17-24
- Language: English
- Breaking Free from the Cycle invites you on an empowering journey to tackle and heal generational trauma. This comprehensive guide explores the ...
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- By: Ruth Cohn
- Narrated by: Natasha Soudek
- Length: 9 hrs and 10 mins
- Unabridged
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Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication.
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The sample said all you needed to hear
- By Janine Philipps on 11-18-23
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Narrated by: Natasha Soudek
- Length: 9 hrs and 10 mins
- Release date: 04-11-23
- Language: English
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This book provides psychotherapists with a multidimensional view of childhood neglect and a practical roadmap for facilitating survivors' healing....
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- By: Gunilla Hamne, Ulf Sandström
- Narrated by: Gunilla Hamne, Ulf Sandström
- Length: 7 hrs and 55 mins
- Unabridged
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- Narrated by: Gunilla Hamne, Ulf Sandström
- Length: 7 hrs and 55 mins
- Release date: 06-23-22
- Language: English
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity....
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- By: Valerie Gray
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between the urge for closeness and the impulse to retreat? Are you constantly navigating a maze of unpredictable emotions and attachments? You're not alone. In the heart of these perplexing dynamics lie the mechanisms of attachment, and this book meticulously breaks down the pivotal role they play. Inside this comprehensive guide, you'll discover: The very fabric of attachment, starting from the cradle to the complexities of adult life. Real-life stories ...
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Release date: 02-21-24
- Language: English
- Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between ...
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Trauma
- A Novel
- By: Michael Palmer, Daniel Palmer
- Narrated by: Xe Sands
- Length: 10 hrs and 57 mins
- Unabridged
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Dr. Carrie Bryant's four years as a neurosurgical resident at White Memorial Hospital have earned her the respect and admiration from peers and staff alike. When given the chance of performing her first unsupervised brain surgery, Carrie jumps at the opportunity. What should have been a routine, hours-long operation turns horribly wrong and jeopardizes her patient's life. Emotionally and physically drained, Carrie is rushed back to the OR to assist in a second surgery.
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Michael lives on
- By dk.bookworm on 05-20-15
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Vagus Nerve and Overthinking
- A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
- By: John Harper
- Narrated by: Ivan Busenius
- Length: 6 hrs and 46 mins
- Unabridged
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The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder. The nerve can affect us to the point of causing issues such as obesity, chronic health problems, and even mood disorders. Also, overthinking is irritating to the mind and can result in serious consequences to the well-being of an individual.
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Gave me insight
- By Christine Strang on 12-21-23
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Vagus Nerve and Overthinking
- A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
- Narrated by: Ivan Busenius
- Length: 6 hrs and 46 mins
- Release date: 04-30-20
- Language: English
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The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder....
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Navigating the Storm
- Charting a Course Through Adolescent Counseling Techniques
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 53 mins
- Unabridged
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Embark on a transformative voyage through the tempestuous seas of adolescent mental health with "Navigating the Storm", a powerful eBook that provides a comprehensive guide to counseling young individuals. This insightful serves as an essential compass for those seeking to foster mental wellness in our youth, making it an indispensable resource for students, counselors, and educators alike. Delve deep into the essence of adolescent counseling in Chapter 1, where the significance of mental health is illuminated, shedding light on the idiosyncrasies of therapy within this age group. Explore ...
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Navigating the Storm
- Charting a Course Through Adolescent Counseling Techniques
- Narrated by: Virtual Voice
- Length: 3 hrs and 53 mins
- Release date: 04-29-24
- Language: English
- Embark on a transformative voyage through the tempestuous seas of adolescent mental health with "Navigating the Storm", a powerful eBook that ...
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