Self Esteem Recovery
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Recovery of Your Self Esteem
- A Guide For Women
- By: Carolynn Hillman
- Narrated by: Karen Chilton
- Length: 10 hrs and 22 mins
- Unabridged
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With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.
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Nonsense. No help at all.
- By Coffee please on 08-16-16
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Recovery of Your Self Esteem
- A Guide For Women
- Narrated by: Karen Chilton
- Length: 10 hrs and 22 mins
- Release date: 08-13-14
- Language: English
- With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.....
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- By: Darlene Lancer
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Unabridged
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- By Michele Leigh Brown on 05-16-21
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Release date: 02-02-21
- Language: English
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- By: Karena Kilcoyne
- Narrated by: Karena Kilcoyne
- Length: 7 hrs and 35 mins
- Unabridged
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
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Some suggestions were helpful
- By Kimberly Miller on 05-14-24
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Narrated by: Karena Kilcoyne
- Length: 7 hrs and 35 mins
- Release date: 01-23-24
- Language: English
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- By: Anne Katherine MA
- Narrated by: Pam Ward
- Length: 6 hrs
- Unabridged
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- By Matt on 04-26-22
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Narrated by: Pam Ward
- Length: 6 hrs
- Release date: 08-25-20
- Language: English
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves....
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-02-24
- Language: English
- Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- By: Don Barlow
- Narrated by: Susan Marlowe
- Length: 5 hrs and 30 mins
- Unabridged
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The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- Narrated by: Susan Marlowe
- Length: 5 hrs and 30 mins
- Release date: 10-09-23
- Language: English
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Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....
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The Human Magnet Syndrome
- The Codependent Narcissist Trap
- By: Ross A. Rosenberg
- Narrated by: Roy Worley
- Length: 10 hrs and 19 mins
- Unabridged
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The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.
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this is the ultimate book of revelations.
- By sarah on 05-04-18
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The Human Magnet Syndrome
- The Codependent Narcissist Trap
- Narrated by: Roy Worley
- Length: 10 hrs and 19 mins
- Release date: 04-05-18
- Language: English
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Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts....
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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A “Powerful” book
- By Avid reader on 10-16-17
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Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 08-01-17
- Language: English
- Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection....
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- By: Bennett Allard
- Narrated by: Ivan Busenius
- Length: 5 hrs and 46 mins
- Unabridged
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This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.
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incredibly useful
- By Shun Wu Wong on 08-26-24
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Narrated by: Ivan Busenius
- Length: 5 hrs and 46 mins
- Release date: 07-15-24
- Language: English
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This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength.
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC
- Narrated by: Amanda E. White LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
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Disappointing
- By Anne on 12-13-22
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 01-04-22
- Language: English
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break....
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Self Esteem
- Learn the Girl Psychology of High Confidence to Raise Your Inner Voice Through Assertiveness And Affirmations and Stop Apologizing for Becoming Your Best Self (Self Compassion for Women)
- By: Michelle Myss
- Narrated by: Stefanie L English
- Length: 3 hrs and 54 mins
- Unabridged
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No woman was ever born aready self-confident. No woman was ever born with “self-confidence” embedded in her genes. This is suggestive that self-confidence is never and can never be inherited from your parents. Therefore any woman who is willing to buid her self-confidence and be happy can learn and become competent, like any other learn able skill. There are some universal principles that are very critical for women to learn, in our quest to become self-confident, and ultimately become happy people. You deserve to be confident and happy in life.
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A great personal, teaching and counseling tool
- By Anonymous User on 09-19-19
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Self Esteem
- Learn the Girl Psychology of High Confidence to Raise Your Inner Voice Through Assertiveness And Affirmations and Stop Apologizing for Becoming Your Best Self (Self Compassion for Women)
- Narrated by: Stefanie L English
- Length: 3 hrs and 54 mins
- Release date: 05-29-19
- Language: English
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No woman was ever born aready self-confident. No woman was ever born with “self-confidence” embedded in her genes. This is suggestive that self-confidence is never and can never be inherited from your parents....
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The Kindness Method
- Change Your Habits for Good Using Self-Compassion and Understanding
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Unabridged
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The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.
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Amazing book! Highly recommend!
- By Anonymous User on 04-07-23
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The Kindness Method
- Change Your Habits for Good Using Self-Compassion and Understanding
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Release date: 07-09-19
- Language: English
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The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- By: Relove Psychology
- Narrated by: Lauren Ingro
- Length: 4 hrs and 33 mins
- Unabridged
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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So annoying.
- By Ryan on 11-03-23
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrated by: Lauren Ingro
- Length: 4 hrs and 33 mins
- Release date: 03-02-23
- Language: English
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Anxious Attachment Recovery
- Become Confident & Secure in Your Relationships, Discover the Different Attachment Styles, & Start Your Healing Journey
- By: Alejandra Nogales
- Narrated by: Gretchen Weber
- Length: 3 hrs and 46 mins
- Unabridged
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Do you ever feel anxious, insecure, or jealous in your relationships? Have you struggled with fear of abandonment and clinginess? If you're nodding your head, you're not alone. Anxious attachment affects millions of people, and it can have a profound impact on your relationships, your self-esteem, and your overall happiness. In this book, you'll discover everything you need to know to overcome anxious attachment and build healthy relationships.
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alot of basic common sense
- By Amazon Customer on 09-03-24
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Anxious Attachment Recovery
- Become Confident & Secure in Your Relationships, Discover the Different Attachment Styles, & Start Your Healing Journey
- Narrated by: Gretchen Weber
- Length: 3 hrs and 46 mins
- Release date: 11-17-23
- Language: English
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Do you ever feel anxious, insecure, or jealous in your relationships? Have you struggled with fear of abandonment and clinginess? If you're nodding your head, you're not alone. Anxious attachment affects millions of people....
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The Food Therapist
- By: Shira Lenchewski
- Narrated by: Therese Plummer
- Length: 4 hrs and 41 mins
- Unabridged
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps listeners hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
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Game Changer
- By Amazon Customer on 08-06-18
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The Food Therapist
- Narrated by: Therese Plummer
- Length: 4 hrs and 41 mins
- Release date: 02-13-18
- Language: English
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....
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The Self Esteem Workbook
- How to Discover and Raise Your Self-Esteem and Confidence, Cultivate Feelings of Self-Worth and Love Yourself
- By: Tiffany White
- Narrated by: Teagan McKenzie
- Length: 3 hrs and 36 mins
- Unabridged
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Self-esteem is about liking yourself, your motivation, and your aptitudes. If your self-esteem is high, you’re able to achieve your goals and maintain a balanced life. You’re not discouraged by problems. You know that you deserve happiness, so you’re not afraid to make changes to your life. You think positively, and this attracts positive people to you.
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I loved this audio book
- By Luke Pratt on 01-14-20
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The Self Esteem Workbook
- How to Discover and Raise Your Self-Esteem and Confidence, Cultivate Feelings of Self-Worth and Love Yourself
- Narrated by: Teagan McKenzie
- Length: 3 hrs and 36 mins
- Release date: 01-09-20
- Language: English
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Self-esteem is about liking yourself, your motivation, and your aptitudes. If your self-esteem is high, you’re able to achieve your goals and maintain a balanced life. You’re not discouraged by problems....
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The Codependency Recovery System
- A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
- By: Bernice Pond
- Narrated by: K.C. Wayman
- Length: 3 hrs and 18 mins
- Unabridged
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Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life. The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.
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Finally Taking Control of My Life
- By Sue O on 08-27-24
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The Codependency Recovery System
- A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
- Narrated by: K.C. Wayman
- Length: 3 hrs and 18 mins
- Release date: 11-15-19
- Language: English
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Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life....
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- By: Inner Growth Press, S.C. Rowse
- Narrated by: Skye Alley
- Length: 3 hrs and 20 mins
- Unabridged
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Narrated by: Skye Alley
- Length: 3 hrs and 20 mins
- Release date: 11-20-23
- Language: English
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache....
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Homosexuality Reframed: Growth Beyond Gay
- By: Thomas Pritt PhD, Ann Pritt PhD
- Narrated by: Thomas Pritt PhD, Ann Pritt PhD
- Length: 10 hrs and 13 mins
- Unabridged
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Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well. Written from personal, academic, secular, and spiritual perspectives, this audiobook is a message of hope. It describes ways in which those homosexuals who wish to do so can realize a new way of being, moving way beyond gay. It clarifies how a homosexual identity can evolve and the real motive behind the sexual desires.
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A Fresh & Empathetic Point of View
- By Urtopia on 11-25-23
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Homosexuality Reframed: Growth Beyond Gay
- Narrated by: Thomas Pritt PhD, Ann Pritt PhD
- Length: 10 hrs and 13 mins
- Release date: 12-02-20
- Language: English
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Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well....
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Anxious Attachment Recovery
- CBT Skills, Workbook, and Journal Prompts to Stop Overthinking in Relationships, Find Your Self Worth, and Overcome Fear of Abandonment (Self Love Workbooks)
- By: Eliana Wise
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 28 mins
- Unabridged
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Overall
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Performance
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As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships. This workbook will guide you in uncovering the origins of your anxious attachment and how to release it. This workbook will help you distinguish whether your anxiety is about you or your relationship. You'll learn to interpret your anxiety as an intuition, a source of wisdom rather than a problem.
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Anxious Attachment Recovery
- CBT Skills, Workbook, and Journal Prompts to Stop Overthinking in Relationships, Find Your Self Worth, and Overcome Fear of Abandonment (Self Love Workbooks)
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 28 mins
- Release date: 07-19-24
- Language: English
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As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships.
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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