Intimacy & Narcissistic Abuse Recovery

A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)

By: Cara Adria Murphy

Narrated by: Aasne Vigesaa

Introducing: 12 Never-Before-Shared Stories From Women Recovering From Narcissistic Abuse

Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?

When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you.

You’ve learned to walk on eggshells, and you dread going home to him.

Intimacy with him often pushes all your boundaries. It is either too much, too little, or doesn’t happen at all, and it gives you the “ick” but you can’t pinpoint exactly why.

These are tell-tale signs that you are with a narcissist, and the women in this book will show you you're not alone. But It Doesn’t Have to Be This Way; There Is A Solution.

This book demonstrates what narcissistic abuse looks like behind closed doors and how to recover.

In Intimacy & Narcissistic Abuse Recovery, you’ll find:

15 Tell-Tale Signs He’s a Narcissist And Why Therapists Miss This

6 Conditions That Mimic Narcissism And Why They Matter The Truth About Why He’s Incapable of True Intimacy

How Gaslighting and Intermittent Reinforcement Keeps You Trapped

What Emotional Abuse Does to Your Brain, Your Body, And Your Children

The Seven Steps of Narcissistic Abuse Recovery

How EMDR Therapy and the Emotional Freedom Technique Can Help

Why Dating During Recovery Can Hurt You

A Visualization Technique to Heal Your Inner Child

Even if you feel completely trapped and isolated, here are stories from real survivors who found their way to freedom–they’ll show you that you can do it, too. Now, you are no longer alone. It’s time to start your journey to healing. It’s your turn to get the life you deserve, get the love you deserve, and be more empowered. Scroll up and click the “Add to Cart” button right now.

©2025 Cara Adria Murphy, M.A. (P)2025 Cara Adria Murphy, M.A.

Escape the world of isolation and mistrust

Its refreshing to see a title that combines both the topic of intimacy (in-to-me-see) and recovery from the narcissistic behaviors of a partner (or just someone in our personal network) because narcissists seem to have the uncanny and almost otherworldly ability of being able to see clearly our weak spots and deepest insecurities, weaponize them, and leverage them, sometimes for their own enjoyment or sense of power, or sometimes, for some kind of alternative agenda. Either way, our most fragile parts of ourselves are met with abrasive and destructive words and actions and treated as play things by narcissists. However, when we view narcissists as people that have come here to challenge us, force us to focus on those insecurities, bring them int the light, and eventually, alchemize them so they are no longer wounds, then in a round about way, the narcissists have actually helped us grow. And it’s this kind of mindset-enhancing perspective that Cara Adria Murphy (author) helps cultivate within listeners and readers that develops an unshakable sense of self-worth so that they no longer find themselves in relationships where they are cheated on and have to live in a world of isolation and mistrust.

Blueprint for recovery

This audiobook is a powerful collection shining a light on the struggles behind closed doors. This book offers insights into identifying narcissistic traits, understanding emotional abuse, and finding recovery. Real survivor stories guide readers toward healing and empowerment. With practical recovery steps and therapeutic techniques, it’s a supportive companion for those seeking freedom and a life of deserved love and fulfillment. A crucial read for empowerment and recovery.

Powerful, Raw, and Incredibly Healing

This audiobook was exactly what I needed. Intimacy & Narcissistic Abuse Recovery speaks directly to the heart of what so many women experience behind closed doors but are too afraid or ashamed to talk about. The real-life stories were both heartbreaking and empowering, reminding me that I’m not alone—and that recovery is truly possible.

The narrator’s voice was calming and compassionate, which made listening feel safe and validating. I especially appreciated the insight into narcissistic behaviors, emotional abuse, and the toll it takes on our self-worth. The tools and recovery steps shared are practical, hopeful, and grounded in real-life healing.

This is more than just a guide—it’s a lifeline. Highly recommended for any woman navigating the aftermath of emotional abuse.

Stories of recovery

I found, listening to this to be very comforting. Hearing other women share their experiences of what they had been through and how they managed to extract themselves from it and begin healing was very uplifting, comforting, and motivating. I think this could help you if you are in a position where you need to heal from a toxic relationship

Empowering, Honest, and So Needed

This book felt like a heart-to-heart with women who get it. The stories are raw and real, and they made me feel less alone in my own healing journey. It breaks down the subtle signs of narcissistic abuse, especially the confusing parts around intimacy, and offers truly helpful tools to rebuild self-worth. If you’ve ever felt stuck or blamed for someone else’s bad behavior, this is the kind of support that feels like a lifeline.

Helpful Guide for Healing

Very beneficial for anyone struggling to heal from narcissistic abuse. The personal stories shared are raw, relatable, and deeply validating, making it clear that survivors are not alone in their experiences. What sets this book apart is its balance between emotional support and practical recovery strategies. The sections on EMDR therapy and the Emotional Freedom Technique were especially eye-opening. The author offers guidance without judgment. Helpful guide whether you are healing, supporting a loved one, or simply trying to understand.

This help me to be a better friend

I didn’t pick this audiobook for myself, but for someone I care deeply about, is struggling. I wanted to understand what she experience I could support her without judgment and pressure. This audiobook helped me to see what she’s going through and now I feel like I can stand beside her with more awareness and kindness.

Powerful Information

I appreciate the advice and emotional support this book provides. It helps me to understand the struggles some women are going through or have been through. Being better informed has helped me to be a more compassionate friend and to empathize with other women. If you or someone you know struggles with emotional abuse, this book can help them to overcome and redeem their self-worth. Very good read.

Reclaim your identity!

What I really appreciate about this book is how it combines practical advice with emotional support. The author doesn’t just tell you what you should do, she gently walks you through the process of rebuilding your self-esteem, healing your attachment style, and finding your sense of self-worth again. The exercises and reflective questions encourage deep introspection helping you understand the patterns in your past relationships while offering actionable steps to reclaim your personal power.

Feeling seen and understood!

This book hit home in ways I didn’t realize I needed. It helped me put words to the confusion I’d been carrying around for years. The way it broke things down made me feel less alone. I especially appreciated the focus on rebuilding trust in myself. It didn’t feel preachy—just real, like a conversation with someone who gets it.