Resilient Teens
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Building Resilience in Children and Teens, 4th Edition
- Giving Kids Roots and Wings
- By: Kenneth R. Ginsburg
- Narrated by: Miles Meili
- Length: 15 hrs and 10 mins
- Unabridged
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Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life.
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Endlessly useful for parents of any age child!
- By Carly Bowles on 06-13-23
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Building Resilience in Children and Teens, 4th Edition
- Giving Kids Roots and Wings
- Narrated by: Miles Meili
- Length: 15 hrs and 10 mins
- Release date: 09-01-20
- Language: English
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Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....
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Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Unabridged
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How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...
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Excellent guide to practice stoicism.
- By Anonymous User on 06-10-24
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Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Release date: 05-11-24
- Language: English
- How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your...
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The Ultimate Resilience Guidebook Teen Edition
- Easy CBT & DBT Skills for Self-Regulation, Empowerment, and a Lasting Positive Mindset
- By: RisingLion Enrichment Press
- Narrated by: Scotty Kwas
- Length: 3 hrs and 20 mins
- Unabridged
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Make C.H.A.N.G.E.S. that last! Master your emotions and transform your teen years with skills that stick. The teen years can feel like drinking water from a firehose—overwhelming. Every turn brings new challenges: grades, friendship drama, and self-image battles. It's like a daily test without a study guide. Nearly 50% of teens report stress that negatively impacts their lives, citing school pressures, social challenges, and future planning. Managing intense emotions is tough.
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The Ultimate Resilience Guidebook Teen Edition
- Easy CBT & DBT Skills for Self-Regulation, Empowerment, and a Lasting Positive Mindset
- Narrated by: Scotty Kwas
- Length: 3 hrs and 20 mins
- Release date: 07-15-24
- Language: English
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Make C.H.A.N.G.E.S. that last! Master your emotions and transform your teen years with skills that stick. The teen years can feel like drinking water from a firehose—overwhelming. Every turn brings new challenges: grades, friendship drama, and self-image battles.
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Self-Love Workbook for Teen Girls
- Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
- By: Inner Warrior Publishing
- Narrated by: Savannah Moffat
- Length: 4 hrs and 5 mins
- Unabridged
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Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!
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Empowering!
- By Anonymous User on 04-23-24
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Self-Love Workbook for Teen Girls
- Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
- Narrated by: Savannah Moffat
- Length: 4 hrs and 5 mins
- Release date: 04-03-24
- Language: English
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Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself.
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- By: Sydney Sheppard
- Narrated by: Jennifer Allton
- Length: 3 hrs and 29 mins
- Unabridged
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
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I HIGHLY RECOMMEND this book for teens & parents
- By Nikki on 01-09-23
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- Narrated by: Jennifer Allton
- Length: 3 hrs and 29 mins
- Release date: 01-06-23
- Language: English
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....
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Mental Toughness for Teen Athletes
- Win from Within: How Anxious Teenagers Are Gaining the Resilience Mindset Advantage and Mastering Focus in a Distracted Age to Dominate Young Competitive Sports
- By: Leo Black
- Narrated by: Sawyer Varvel
- Length: 3 hrs and 27 mins
- Unabridged
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Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.
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Very clear message
- By Anonymous User on 05-30-24
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Mental Toughness for Teen Athletes
- Win from Within: How Anxious Teenagers Are Gaining the Resilience Mindset Advantage and Mastering Focus in a Distracted Age to Dominate Young Competitive Sports
- Narrated by: Sawyer Varvel
- Length: 3 hrs and 27 mins
- Release date: 01-16-24
- Language: English
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Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports....
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Hurdles in the Dark
- My Story of Survival, Resilience, and Triumph
- By: Elvira K. Gonzalez
- Narrated by: Elvira K. Gonzalez
- Length: 8 hrs and 56 mins
- Unabridged
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Twenty-four hours: that's how long fourteen-year-old Elvira Gonzalez is given to come up with the $40,000 she needs to save her kidnapped mother from a drug cartel. It's 2006 and Elvira's hometown of Laredo, Texas, has become engulfed by the Mexican Drug War. Elvira's life is unraveling around her—setting her on a harrowing path that leads her to being locked up in one of South Texas's worst juvenile detention centers. After Elvira's released from juvie, she's resolved to never go back. That's when her unexpected salvation arrives in the form of 33-inch-high plastic hurdles.
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Honest & Brave
- By Lilyc on 06-10-24
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Hurdles in the Dark
- My Story of Survival, Resilience, and Triumph
- Narrated by: Elvira K. Gonzalez
- Length: 8 hrs and 56 mins
- Release date: 05-28-24
- Language: English
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Educated meets Athlete A in this YA memoir about survival and strength by Elvira Gonzalez, a Mexican-American track star who found freedom from poverty and violence by becoming one of the top U.S. athletes.
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Building Confidence for Teens
- 7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 3 hrs and 12 mins
- Unabridged
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Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin. But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.
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JOURNEY TOWARDS SELF-GROWTH!!
- By brian f. on 12-29-23
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Building Confidence for Teens
- 7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager
- Narrated by: Jeff Bower
- Length: 3 hrs and 12 mins
- Release date: 10-24-23
- Language: English
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Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news....
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Mental Health Workbook for Sensitive Teens
- Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
- By: Reshad Nazari, Lema Hedayat MD
- Narrated by: Mandy Biggers
- Length: 3 hrs
- Unabridged
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Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.
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Transformative - highly recommend
- By Alerise L Cornell on 06-25-24
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Mental Health Workbook for Sensitive Teens
- Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
- Narrated by: Mandy Biggers
- Length: 3 hrs
- Release date: 12-02-23
- Language: English
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Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness....
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Teenage Transitions
- Navigating Adolescence with Grace and Understanding
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Unabridged
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Navigating the teenage years can be a whirlwind of emotions, questions, and unexpected changes. Teenage Transitions is your essential guide to making that journey smoother, insightful, and empowering. Dive deep into the heart of adolescence with a comprehensive roadmap that addresses every facet of this vital developmental stage. Uncover the mysteries of the adolescent brain and learn techniques to deal with mood swings and building emotional resilience. Master the art of communication through open dialogues, active listening, and effective conflict resolution. Discover and embrace your ...
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Teenage Transitions
- Navigating Adolescence with Grace and Understanding
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Release date: 06-17-24
- Language: English
- Navigating the teenage years can be a whirlwind of emotions, questions, and unexpected changes. Teenage Transitions is your essential guide to ...
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Firstlife
- An Everlife Novel, Book 1
- By: Gena Showalter
- Narrated by: Emma Galvin, Zachary Webber
- Length: 12 hrs and 17 mins
- Unabridged
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Tenley "Ten" Lockwood is an average 17-year-old girl...who has spent the past 13 months locked inside the Prynne Asylum. The reason? Not her obsession with numbers but her refusal to let her parents choose where she'll live - after she dies. There is an eternal truth most of the world has come to accept: Firstlife is merely a dress rehearsal, and real life begins after death.
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I thought I was going to love this
- By Anna Allison on 04-05-16
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Firstlife
- An Everlife Novel, Book 1
- Narrated by: Emma Galvin, Zachary Webber
- Series: An Everlife Novel, Book 1
- Length: 12 hrs and 17 mins
- Release date: 02-23-16
- Language: English
- Tenley "Ten" Lockwood is an average 17-year-old girl...who has spent the past 13 months locked inside the Prynne Asylum. The reason? Not her obsession with numbers....
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- By: Inner Champion
- Narrated by: Jeff Bower
- Length: 3 hrs and 42 mins
- Unabridged
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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.
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Mindset Mastery for Young Athletes
- By Anonymous user on 04-21-24
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- Narrated by: Jeff Bower
- Length: 3 hrs and 42 mins
- Release date: 03-13-24
- Language: English
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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away.
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The Available Parent
- Expert Advice for Raising Successful and Resilient Teens and Tweens
- By: John Duffy
- Narrated by: David Colacci
- Length: 5 hrs and 48 mins
- Unabridged
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We have a tendency today to over-parent, micromanage, and underappreciate our adolescents. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. The available parent of a teenager is open to discussion, offering advice and solutions but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures - he is available but not controlling. He is neither cruel nor dismissive, ever....
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Parenting teens can be much less stressful!
- By Kathi on 06-12-14
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The Available Parent
- Expert Advice for Raising Successful and Resilient Teens and Tweens
- Narrated by: David Colacci
- Length: 5 hrs and 48 mins
- Release date: 06-10-14
- Language: English
- We have a tendency today to over-parent, micromanage, and underappreciate our adolescents. Here is Dr. John Duffy's revolutionary approach to taking care of teens and tweens....
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Treasure Buried Deep
- Historical fiction adventure in early 19th century Falmouth: Intrigue, treachery, and a young boy's quest for hidden treasure.
- By: Wilbur K Sarvis
- Narrated by: Virtual Voice
- Length: 8 hrs and 55 mins
- Unabridged
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"Treasure Buried Deep" is a beautifully crafted historical adventure novel set primarily in Falmouth, England, during the early 19th century. The story unfolds from 1813 when the young protagonist, Tommy Rivers, embarks on a journey filled with mystery, unexpected alliances, and a treacherous quest for a hidden treasure that singularly defines his life. Setting and Characters The book navigates the social and geographical landscape of the 19th century, painting a vibrant picture of bustling streets filled with sailors, traders, local and exotic personalities. The protagonist, Tommy Rivers, ...
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Treasure Buried Deep
- Historical fiction adventure in early 19th century Falmouth: Intrigue, treachery, and a young boy's quest for hidden treasure.
- Narrated by: Virtual Voice
- Length: 8 hrs and 55 mins
- Release date: 07-07-24
- Language: English
- "Treasure Buried Deep" is a beautifully crafted historical adventure novel set primarily in Falmouth, England, during the early 19th century. The ...
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Cómo desarrollar la confianza para adolescentes [How to Build Confidence for Teenagers]
- 7 estrategias probadas para desarrollar una autoestima inquebrantable, vencer la inseguridad, y convertirte ... un adolescente resiliente [7 Proven Strategies to Build Unshakeable Self-Esteem, Overcome Insecurity, and Become... a Resilient Teen]
- By: Lucas Reid
- Narrated by: Vicente Castellano
- Length: 3 hrs and 5 mins
- Unabridged
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Empodérate con estas técnicas infalibles para acabar con tus inseguridades y convertirte en un adolescente sin miedos... ¿Las dudas sobre ti mismo te impiden arriesgarte y perseguir tus pasiones? ¿Luchas contra el miedo al fracaso y la presión por encajar? ¿Estás cansado de ser tu peor crítico y de cuestionar constantemente tu propio valor? Aquí están las buenas noticias: Existen muchas técnicas sencillas y eficaces que pueden ayudarte a sentirte más a gusto contigo mismo.
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Ayuda a los adolescentes a maximizar su poder pers
- By Brian S. Mahoney on 04-04-24
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Cómo desarrollar la confianza para adolescentes [How to Build Confidence for Teenagers]
- 7 estrategias probadas para desarrollar una autoestima inquebrantable, vencer la inseguridad, y convertirte ... un adolescente resiliente [7 Proven Strategies to Build Unshakeable Self-Esteem, Overcome Insecurity, and Become... a Resilient Teen]
- Narrated by: Vicente Castellano
- Length: 3 hrs and 5 mins
- Release date: 12-20-23
- Language: Spanish
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Empodérate con estas técnicas infalibles para acabar con tus inseguridades y convertirte en un adolescente sin miedos....
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DBT Skills for Teens with Anxiety
- Practical Strategies to Manage Stress and Strengthen Emotional Resilience
- By: Atara Hiller PsyD
- Narrated by: Nadia Verde
- Length: 3 hrs and 1 min
- Unabridged
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Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.
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DBT Skills for Teens with Anxiety
- Practical Strategies to Manage Stress and Strengthen Emotional Resilience
- Narrated by: Nadia Verde
- Length: 3 hrs and 1 min
- Release date: 11-07-23
- Language: English
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Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....
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The Blessing of a B Minus
- Using Jewish Teachings to Raise Resilient Teenagers
- By: Wendy Mogel PhD
- Narrated by: Karen White
- Length: 8 hrs and 17 mins
- Unabridged
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Mogel’s sage advice on parenting young children has struck a chord with thousands of readers and made her one of today’s most trusted parenting authorities. Now, in a longawaited followup, Mogel addresses the question she hears most frequently: what to do when those children become teenagers, their sense of independence and entitlement grows, the pressure to compete and succeed skyrockets, and communication becomes fraught with obstacles.
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This book saved my sanity!!!
- By Tamira on 01-19-15
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The Blessing of a B Minus
- Using Jewish Teachings to Raise Resilient Teenagers
- Narrated by: Karen White
- Length: 8 hrs and 17 mins
- Release date: 10-03-11
- Language: English
- New York Times best-selling author, internationally known clinical psychologist, and lecturer Wendy Mogel returns with a revelatory new book on parenting teenagers.....
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Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Performance and Well-Being
- Affirmations for Teen Girls
- By: Y.D. Gardens
- Narrated by: Nikki Lynch
- Length: 1 hr and 11 mins
- Unabridged
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Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!
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Empowering!
- By Ali G. on 06-18-24
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Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Performance and Well-Being
- Affirmations for Teen Girls
- Narrated by: Nikki Lynch
- Length: 1 hr and 11 mins
- Release date: 04-03-24
- Language: English
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Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence!
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- By: Raylon Kellum
- Narrated by: Joshua Stodart
- Length: 2 hrs and 3 mins
- Unabridged
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Narrated by: Joshua Stodart
- Length: 2 hrs and 3 mins
- Release date: 04-27-21
- Language: English
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues....
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Lifeblood
- An Everlife Novel, Book 2
- By: Gena Showalter
- Narrated by: Emma Galvin, Zachary Webber, Barrie Kreinik
- Length: 12 hrs and 54 mins
- Unabridged
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With her last living breath, Tenley "Ten" Lockwood made her choice and picked her realm in the Everlife. Now, as the war between Troika and Myriad rages, she must face the consequences. Because Ten possesses a rare supernatural ability to absorb and share light, the Powers That Be have the highest expectations for her future - and the enemy wants her neutralized. Fighting to save her Secondlife, she must learn about her realm from the ground up while launching her first mission.
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great world, terrible characters
- By Bri W on 03-10-17
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Lifeblood
- An Everlife Novel, Book 2
- Narrated by: Emma Galvin, Zachary Webber, Barrie Kreinik
- Series: An Everlife Novel, Book 2
- Length: 12 hrs and 54 mins
- Release date: 02-28-17
- Language: English
- With her last breath, Tenley "Ten" Lockwood made her choice and picked her realm in the Everlife. Now, as the war between Troika and Myriad rages, she must face the consequences....
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Please try againRegular price: $25.19 or 1 credit
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