Mostrando resultados por narrador "Rebekah Amber Clark" en Todas las categorías

Unlock the calm within and conquer anxiety with mindfulness—even if your mind has been racing for years! Are you constantly plagued by racing thoughts that refuse to quiet down? Do social situations leave you feeling overwhelmed and anxious? Have you been searching for that elusive peace of mind? You’re not alone in this journey. Many adults, especially those juggling careers and personal lives, find themselves trapped in a cycle of overthinking and anxiety. But what if there was a way to break free and cultivate a life filled with serenity and confidence?

This practical book helps you interpret and connect the physical signals that horses display in response to their environment. These signals are evident in the everyday actions, gestures and attitudes that horses communicate to each other, but are often so subtle that they can go unnoticed by humans. This book aims to rectify that, offering horse lovers and equine professionals an opportunity to gain a unique insight into their 'horse's world'.

Discover a powerful toolkit within this guide that promises not just knowledge but transformative strategies and insights. Understand how ADHD intersects with other disorders, affecting everything from emotional regulation to learning capabilities. Uncover hidden techniques for managing hyperactivity and enhancing executive functions, and get acquainted with the most effective ADHD medications and alternative therapies available.

Relieve Pain, Improve Balance & Reclaim Your Energy—Right From Your Chair! The 2-in-1 Wellness Guide for Seniors Over 60 By Dr. Emily Carter – Senior Wellness Expert & Certified Instructor. Feeling stiff, tired, or off-balance? You’re not alone—and you don’t have to accept it. If joint pain, low energy, or poor balance are affecting your life, this gentle 6-week plan is here to help.

Welcome to The 10-Week Couples Therapy Workbook, a heartfelt guide designed to bring you closer, reignite passion, and strengthen your bond using the proven principles of Emotionally Focused Therapy (EFT). Whether you’re struggling with communication, feeling distant, or simply want to deepen your love, this workbook offers a practical and compassionate roadmap to rediscover each other.

In our fast-paced society of today's world, many people rely on coffee to keep them energized. And what better way to help than to bring the coffee to them?! So why wait? Get started today on your dream business!

Do you feel like you have to walk on eggshells around your partner? Are you unhappy in your relationship, but can't bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get? Recognize that your partner is your manipulator and abuser - don't allow them to force the upper hand. Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you.

Parenting a boy with ADHD doesn't have to be a journey filled with frustration and uncertainty. With insights into early intervention, therapy, and advocacy, understanding and supporting your son can be simpler than you've ever imagined.

Unlock emotional freedom and start healing your inner child today – even if past efforts left you feeling stuck and disillusioned. Do you feel trapped in cycles of unfulfilled potential or repetitive emotional patterns? Are unresolved childhood wounds affecting your relationships and self-worth? Do you long to silence the inner voice saying, “not good enough”? If so, it’s time to transform and rediscover the authentic you.

Do you feel like a prisoner in your own body? This book will teach you how to reclaim your health and wellness with a game-changing approach to gut health--even if past attempts have let you down! Are you sick and tired of being sick and tired? Are you struggling with stubborn weight, persistent digestive issues, or the constant cloud of stress and anxiety? Do you wish there was a clear path to reclaiming your physical and mental well-being? If so, you're not alone.

Everyday activities becoming more challenging? Longing to regain flexibility and strength? This guide is your dedicated companion on this journey. Adapt to age-related changes with practical exercises and mindfulness techniques.

Like many people, you’ve probably asked some of these questions when you were younger or maybe recently. Well, you will be pleasantly surprised to discover the interesting and maybe slightly bizarre origins of the strange things we do. In Wonder Why? Fascinating Stories, Curious Facts, and Answers About the Mysteries of Science, History, Pop Culture, and Traditions Around the World cover 55 of the most regularly asked questions with fascinating origin stories.

"Saddle Your Horse" delves into the transformative power of faith, determination, and courage when facing life's most difficult challenges. Drawing profound inspiration from the biblical story of the Shunammite woman, this book shows readers how to navigate through life's toughest moments and emerge stronger. It highlights the critical role of persistence and an unshakable belief in God's promises, reminding readers that faith can turn adversity into opportunity.

As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED. Do you feel like you lose control too easily? Have you tried countless other solutions with no lasting success? If so, "Master Anger Management for Parents Without Losing Your Cool" is for you.

Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.

Think about your career as a writer...How would you want to put out great songs out there, without having to hire a writer and still remain satisfied with the results? How would you help them recognize bad decisions so they could prevent the same choices in the future? What would you do if your songs didn't have this unique touch? This book can provide you with the tools to change all of that and give you a positive outlook on writing good songs in a short delay.

Like most comprehensive books we'll start with the basics and go from there. I've tried to make this information make sense even if you've no previous science or agricultural knowledge. Even if you've never so much as had a goldfish you can still master aquaponics.

Are you ready to accelerate your kids’ learning? With Spell, Pronounce & Speak! we aim to be the building blocks of early successful learning and prepare kids for a elementary-grade curriculum while helping children develop spoken language through listening and enhanced spelling and comprehension practices.

Kids always think they know more about Christmas than anyone else but there’s always something more to be learned about this magical time of the year. So why not test their knowledge to the limit and teach them some new games with this great addition to any Christmas stocking, or as a pre-Christmas gift?

Even "death do us part" couldn't spoil her wedding day plans...Wedding planner Pali Moon is thrilled when a would-be bride shows up at "Let's Get Maui'd" inquiring about a lavish beach wedding. That is, until she learns it must be on Valentine's Day - just nine days away. Oh yeah, and one other little hitch - the groom disappeared at sea a week earlier. But the bride's convinced he'll be found safe and sound, so she's got a plan - and a man - to do a proxy ceremony if necessary.