Nervous System

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  • Regular price: $19.95 or 1 credit

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    • By: AudioLearn Content Team
    • Narrated by: Dana Rizzo
    • Length: 9 hrs and 36 mins
    • Release date: 11-19-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of neuroscience....

    Regular price: $19.95 or 1 credit

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    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrated by: Emily Durante
    • Length: 7 hrs and 26 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Regular price: $17.19 or 1 credit

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    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • By: Dr. Libby Weaver
    • Narrated by: Dr. Libby Weaver
    • Length: 6 hrs and 13 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 123 ratings
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Regular price: $13.50 or 1 credit

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    • How Safety and Trauma Change Us
    • By: Stephen W. Porges, Seth Porges
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 21 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....

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    • The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
    • By: Dave Asprey
    • Narrated by: Dave Asprey, Rob Shapiro
    • Length: 10 hrs and 41 mins
    • Release date: 03-21-17
    • Language: English
    • 4.5 out of 5 stars 2,939 ratings
    • For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....

    Regular price: $25.19 or 1 credit

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    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • By: Jeremy Young
    • Narrated by: Aries Studio
    • Length: 5 hrs and 48 mins
    • Release date: 11-28-22
    • Language: English
    • 5 out of 5 stars 78 ratings
    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

    Regular price: $19.95 or 1 credit

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    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 425 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Regular price: $17.19 or 1 credit

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    • The Life of Electricity and the Electricity of Life
    • By: Timothy J. Jorgensen
    • Narrated by: Gary Tiedemann
    • Length: 14 hrs and 34 mins
    • Release date: 11-23-21
    • Language: English
    • 5 out of 5 stars 20 ratings
    • When we think of electricity, we likely imagine the energy humming inside our home appliances or lighting up our electronic devices - or perhaps we envision the lightning-streaked clouds of a stormy sky....

    Regular price: $25.79 or 1 credit

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    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • By: Amanda Armstrong
    • Narrated by: Maria Liatis
    • Length: 5 hrs and 37 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....

    Regular price: $14.81 or 1 credit

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    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • By: Isaac Anderson, Gabriel Dubois
    • Narrated by: Andrew Baldwin
    • Length: 5 hrs and 28 mins
    • Release date: 07-29-20
    • Language: English
    • 4 out of 5 stars 34 ratings
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

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    • Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety and Trauma Stored in Your Body with Polyvagal Exercises and Self-Healing Meditation
    • By: Susan Baxter
    • Narrated by: Andrew Rosenberg, Jody Dispenza, Joe Peterson
    • Length: 14 hrs and 52 mins
    • Release date: 04-27-22
    • Language: English
    • 4 out of 5 stars 40 ratings
    • A harmony of body and mind is something we all strive to achieve. But the fast-paced world we live in, the busy work schedules, and responsibilities we have at home make it difficult to find time to work on our inner peace and health....

    Regular price: $24.95 or 1 credit

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    • How Frequency Specific Microcurrent Is Changing Medicine
    • By: Carolyn McMakin, James L. Oschman - foreword
    • Narrated by: Diana Gardiner
    • Length: 9 hrs and 1 min
    • Release date: 08-24-20
    • Language: English
    • 5 out of 5 stars 86 ratings
    • The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency-specific microcurrent (FSM)....

    Regular price: $33.26 or 1 credit

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    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 47 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Regular price: $19.49 or 1 credit

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    • Train Your Body to Heal Stress, Trauma and Anxiety
    • By: Anna Ferguson
    • Narrated by: Anna Ferguson
    • Length: 5 hrs and 43 mins
    • Release date: 11-30-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

    Regular price: $20.33 or 1 credit

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    • An Action Plan for Treating Resistant Lyme & Chronic Disease
    • By: Richard I. Horowitz MD
    • Narrated by: Barry Abrams
    • Length: 16 hrs and 16 mins
    • Release date: 09-20-17
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Are you sick, but can't find any answers why? You may have Lyme disease and not even know it....

    Regular price: $18.91 or 1 credit

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    • A Neuro-Informed Approach to Healing
    • By: Rebecca Kase
    • Narrated by: Coleen Marlo
    • Length: 9 hrs and 13 mins
    • Release date: 06-13-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. This is the first book to treat these topics together: assessing complex material and presenting it in an approachable, engaging manner....

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    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • By: Mastin Kipp
    • Narrated by: Mastin Kipp
    • Length: 5 hrs and 58 mins
    • Release date: 05-14-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

    Regular price: $12.74 or 1 credit

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    • The Roadmap to Healing from Your Past and Living with Ease and Vitality
    • By: Ilene Smith
    • Narrated by: Heather Henderson
    • Length: 5 hrs and 6 mins
    • Release date: 04-02-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them....

    Regular price: $19.95 or 1 credit

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    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-07-24
    • Language: English
    • Not rated yet
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Regular price: $11.97 or 1 credit

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