Nervous System

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Product List
  • Moving Beyond Trauma Audiobook By Ilene Smith cover art

    • Moving Beyond Trauma

    • The Roadmap to Healing from Your Past and Living with Ease and Vitality
    • By: Ilene Smith
    • Narrated by: Heather Henderson
    • Length: 5 hrs and 6 mins
    • Release date: 04-02-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings

    • Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them....

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  • Polyvagal Practices Audiobook By Deb Dana cover art

    • Polyvagal Practices

    • Anchoring the Self in Safety
    • By: Deb Dana
    • Narrated by: Leslie Howard
    • Length: 3 hrs and 38 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Bringing the benefits of polyvagal theory to listeners through easy-to-implement exercises....

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  • You’re Not Triggered, You’re Dysregulated Audiobook By Maria Colomy cover art

    • You’re Not Triggered, You’re Dysregulated

    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 01-16-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

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  • The Vagus Nerve Gut Brain Connection Audiobook By Wendy Hayden cover art

    • The Vagus Nerve Gut Brain Connection

    • Heal Your Vagus Nerve and Improve Gut Health
    • By: Wendy Hayden
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 12 mins
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? If you have tried everything and ...

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  • Applied Polyvagal Theory in Yoga Audiobook By Arielle Schwartz, Amy Weintraub - Foreword by cover art

    • Applied Polyvagal Theory in Yoga

    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

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  • In Praise of Walking Audiobook By Shane O'Mara cover art

    • In Praise of Walking

    • A New Scientific Exploration
    • By: Shane O'Mara
    • Narrated by: Liam Gerrard
    • Length: 5 hrs and 42 mins
    • Release date: 05-12-20
    • Language: English
    • 4 out of 5 stars 85 ratings

    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

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  • Breathe How You Want to Feel Audiobook By Matteo Pistono cover art

    • Breathe How You Want to Feel

    • Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
    • By: Matteo Pistono
    • Narrated by: Matteo Pistono
    • Length: 9 hrs and 3 mins
    • Release date: 05-28-24
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.

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  • Therapeutic Yoga for Trauma Recovery Audiobook By Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany C

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  • Vagus Nerve Basics Audiobook By Ione Goodhart cover art

    • Vagus Nerve Basics

    • A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
    • By: Ione Goodhart
    • Narrated by: Jane Ghazni
    • Length: 5 hrs and 25 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced....

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  • The Blessing of Somatic Therapy Techniques Audiobook By Naty H.E.A.L.S. cover art

    • The Blessing of Somatic Therapy Techniques

    • A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
    • By: Naty H.E.A.L.S.
    • Narrated by: Sasha Monegro
    • Length: 5 hrs and 24 mins
    • Release date: 04-23-24
    • Language: English
    • 5 out of 5 stars 44 ratings

    • Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have.

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  • Polyvagal Prompts Audiobook By Deb Dana LCSW, Courtney Rolfe LCPC cover art

    • Polyvagal Prompts

    • Finding Connection and Joy through Guided Explorations
    • By: Deb Dana LCSW, Courtney Rolfe LCPC
    • Narrated by: Kim Niemi
    • Length: 1 hr and 57 mins
    • Release date: 02-06-24
    • Language: English
    • Not rated yet

    • Discover the remarkable ways your nervous system works in service of your safety and well-being....

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  • Chakras and the Vagus Nerve Audiobook By C.J. Llewelyn cover art

    • Chakras and the Vagus Nerve

    • Tap Into the Healing Combination of Subtle Energy & Your Nervous System
    • By: C.J. Llewelyn
    • Narrated by: CJ Llewelyn
    • Length: 6 hrs and 1 min
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • The vagus nerve is the great communicator between most systems in your body, including the major organs of the brain, digestive system, and heart. With the guidance of your seven chakras, the vagus nerve can be a psychological and spiritual powerhouse....

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  • The Deep History of Ourselves Audiobook By Joseph LeDoux cover art

    • The Deep History of Ourselves

    • The Four-Billion-Year Story of How We Got Conscious Brains
    • By: Joseph LeDoux
    • Narrated by: Fred Sanders
    • Length: 11 hrs and 9 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 202 ratings

    • A leading neuroscientist offers a history of the evolution of the brain from unicellular organisms to the complexity of animals and human beings today....

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  • Essential Oils to Boost the Brain and Heal the Body Audiobook By Jodi Cohen, Terry Wahls - foreword cover art

    • Essential Oils to Boost the Brain and Heal the Body

    • 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
    • By: Jodi Cohen, Terry Wahls - foreword
    • Narrated by: Jodi Cohen, Leslie Howard
    • Length: 7 hrs and 38 mins
    • Release date: 03-16-21
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.

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  • The Four Realms of Existence Audiobook By Joseph LeDoux cover art

    • The Four Realms of Existence

    • A New Theory of Being Human
    • By: Joseph LeDoux
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 10 mins
    • Release date: 10-24-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • One of the world's leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us who we are....

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  • Human Anatomy Audiobook By AudioLearn Medical Content Team cover art

    • Human Anatomy

    • Medical School Crash Course
    • By: AudioLearn Medical Content Team
    • Narrated by: Kevin Charles
    • Length: 5 hrs and 13 mins
    • Release date: 10-05-17
    • Language: English
    • 4 out of 5 stars 60 ratings
    • Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE....

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  • Don't Panic - Third Edition Audiobook By Reid Wilson PhD cover art

    • Don't Panic - Third Edition

    • Taking Control of Anxiety Attacks
    • By: Reid Wilson PhD
    • Narrated by: Barry Abrams
    • Length: 13 hrs and 6 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

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  • Energetic Diagnosis Audiobook By Neil Nathan cover art

    • Energetic Diagnosis

    • Groundbreaking Thesis on Diagnosing Disease and Chronic Illness
    • By: Neil Nathan
    • Narrated by: Mason Brown
    • Length: 10 hrs and 40 mins
    • Release date: 05-29-24
    • Language: English
    • Not rated yet

    • In his new book, Energetic Diagnosis, Dr. Neil Nathan, renowned physician and bestselling author of TOXIC, delivers his groundbreaking thesis on diagnosing disease and chronic illness using the patient’s personal energy fields as the launchpad for treatment.

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  • Vagus Nerve Audiobook By Bernard Tresson cover art

    • Vagus Nerve

    • Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
    • By: Bernard Tresson
    • Narrated by: Robert Youngblood
    • Length: 3 hrs and 9 mins
    • Release date: 10-14-19
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms....

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  • Vagus Nerve Exercises to Rewire Your Brain Audiobook By Ross Riley cover art

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • By: Ross Riley
    • Narrated by: Matt Payne, Justin Riley, Milo Riòs
    • Length: 22 hrs and 37 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

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