Habits
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  • Atomic Habits Audiobook By James Clear cover art

    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 138,821 ratings

    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

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  • The 7 Habits of Highly Effective People Audiobook By Stephen R. Covey cover art

    • The 7 Habits of Highly Effective People

    • Powerful Lessons in Personal Change
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 4 mins
    • Release date: 12-28-03
    • Language: English
    • 4.5 out of 5 stars 39,748 ratings
    • Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....

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  • The 6 Habits of Growth Audiobook By Brendon Burchard cover art

    • The 6 Habits of Growth

    • By: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 5 hrs and 4 mins
    • Release date: 09-15-22
    • Language: English
    • 4.5 out of 5 stars 6,199 ratings

    • The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams....

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  • The Power of Habit Audiobook By Charles Duhigg cover art

    • The Power of Habit

    • Why We Do What We Do in Life and Business
    • By: Charles Duhigg
    • Narrated by: Mike Chamberlain
    • Length: 11 hrs and 10 mins
    • Release date: 02-28-12
    • Language: English
    • 4.5 out of 5 stars 68,398 ratings

    • In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....

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  • The 7 Habits of Highly Effective People Audiobook By Sean Covey, Jim Collins - foreword, Stephen R. Covey cover art

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  • Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations Audiobook By Joel Thielke cover art

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  • Guided Deep Sleep Meditation Audiobook By George Nathan Jr. cover art

    • Guided Deep Sleep Meditation

    • Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
    • By: George Nathan Jr.
    • Narrated by: Robert Anthony
    • Length: 31 mins
    • Release date: 02-08-19
    • Language: English
    • 3.5 out of 5 stars 1,227 ratings

    • A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....

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  • High Performance Habits Audiobook By Brendon Burchard cover art

    • High Performance Habits

    • How Extraordinary People Become That Way
    • By: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 10 hrs and 35 mins
    • Release date: 01-01-17
    • Language: English
    • 4.5 out of 5 stars 7,615 ratings
    • After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....

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  • The Power of Discipline Audiobook By Daniel Walter cover art

    • The Power of Discipline

    • How to Use Self Control and Mental Toughness to Achieve Your Goals
    • By: Daniel Walter
    • Narrated by: Russell Newton
    • Length: 3 hrs and 14 mins
    • Release date: 05-15-20
    • Language: English
    • 4.5 out of 5 stars 1,163 ratings

    • Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....

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  • The Power to Change Audiobook By Craig Groeschel cover art

    • The Power to Change

    • Mastering the Habits That Matter Most
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 5 hrs and 42 mins
    • Release date: 02-14-23
    • Language: English
    • 5 out of 5 stars 514 ratings

    • Craig Groeschel knows what it's like to be caught in that demoralizing cycle. That was his own story—until he discovered practical principles for experiencing lasting change. Since then, Craig has helped countless others find true change in their relationships, habits, and thoughts....

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  • Badass Habits Audiobook By Jen Sincero cover art

    • Badass Habits

    • Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 4 hrs and 51 mins
    • Release date: 12-01-20
    • Language: English
    • 5 out of 5 stars 1,822 ratings

    • Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media....

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  • Unwinding Anxiety Audiobook By Judson Brewer MD PhD cover art

    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer MD PhD
    • Narrated by: Judson Brewer MD PhD
    • Length: 7 hrs and 20 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 1,381 ratings

    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

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  • Tiny Habits Audiobook By BJ Fogg PhD cover art

    • Tiny Habits

    • The Small Changes That Change Everything
    • By: BJ Fogg PhD
    • Narrated by: BJ Fogg PhD
    • Length: 11 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 2,374 ratings

    • A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....

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  • The Power of Writing It Down Audiobook By Allison Fallon cover art

    • The Power of Writing It Down

    • A Simple Habit to Unlock Your Brain and Reimagine Your Life
    • By: Allison Fallon
    • Narrated by: Allison Fallon
    • Length: 5 hrs and 59 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 186 ratings

    • For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach....

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  • Evolve Your Brain Audiobook By Joe Dispenza cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,940 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

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  • Indistractable Audiobook By Nir Eyal, Julie Li cover art

    • Indistractable

    • How to Control Your Attention and Choose Your Life
    • By: Nir Eyal, Julie Li
    • Narrated by: Nir Eyal
    • Length: 5 hrs and 15 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 9,289 ratings

    • In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more....

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  • The Alcohol Experiment: Expanded Edition Audiobook By Annie Grace cover art

    • The Alcohol Experiment: Expanded Edition

    • A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 8 hrs and 29 mins
    • Release date: 12-31-18
    • Language: English
    • 5 out of 5 stars 724 ratings

    • Now complete with daily prompts to reflect on each day of a month-long alcohol-free plan, the author of This Naked Mind helps listeners challenge their thinking, find clarity, and form new habits....

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  • Make Time Audiobook By Jake Knapp, John Zeratsky cover art

    • Make Time

    • How to Focus on What Matters Every Day
    • By: Jake Knapp, John Zeratsky
    • Narrated by: Jake Knapp, John Zeratsky
    • Length: 4 hrs and 58 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 1,345 ratings

    • Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do....

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  • Ikigai & Kaizen Audiobook By Anthony Raymond cover art

    • Ikigai & Kaizen

    • The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
    • By: Anthony Raymond
    • Narrated by: KC Wayman
    • Length: 5 hrs
    • Release date: 02-18-19
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • Discover the Japanese secret to unlocking your purpose, productivity, and passion in life....

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  • Million Dollar Habits Audiobook By Brian Tracy cover art

    • Million Dollar Habits

    • Proven Power Practices to Double and Triple Your Income
    • By: Brian Tracy
    • Narrated by: Brian Tracy
    • Length: 8 hrs and 3 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 579 ratings

    • Ninety-five percent of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable - new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line....

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