
Indistractable
How to Control Your Attention and Choose Your Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $29.90
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Nir Eyal
"Indistractable provides a framework that will deliver the focus you need to get results." (James Clear, author of Atomic Habits)
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.
What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become "indistractable"?
International best-selling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book.
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.
Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
Inside, Eyal overturns conventional wisdom and reveals:
- Why distraction at work is a symptom of a dysfunctional company culture - and how to fix it
- What really drives human behavior and why "time management is pain management"
- Why your relationships (and your sex life) depend on you becoming indistractable
- How to raise indistractable children in an increasingly distracting world
Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention - helping you live the life you really want.
©2019 Nir Eyal (P)2019 Audible, Inc.Listeners also enjoyed...




















Las personas que vieron esto también vieron:


















Incredibly helpful!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Great For Those Distracted by Devices
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Yes! There's hope for becoming indistractable.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This book was amazing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Very interesting
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
That’s exactly what I needed
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I am not fond of life hacks of which there is a section dedicated. I find life hacks to be somewhat kitschy and usually mostly irrelevant to the real practices of being productive. I believe those small things will naturally disappear as one gains control of their lives. Of course, I’m not an expert on such things. :)
All-in-all I enjoyed this book and recommend it for anyone looking to build more productive habits, especially time management and accountability. Thanks Nir!
Common sense framework to be more productive
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Compelling
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
great advice in this 24x7 always on world
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Fantastic
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.