Anger Management
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Product List
  • How to Stop Losing Your Sh*t with Your Kids Audiobook By Carla Naumburg PhD cover art

    • How to Stop Losing Your Sh*t with Your Kids

    • A Practical Guide to Becoming a Calmer, Happier Parent
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 23 mins
    • Release date: 01-09-20
    • Language: English
    • 4.5 out of 5 stars 969 ratings

    • Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

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  • The Dance of Anger Audiobook By Harriet Lerner cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 08-16-16
    • Language: English
    • 4.5 out of 5 stars 1,483 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,947 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • How Not to Hate Your Husband After Kids Audiobook By Jancee Dunn cover art

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  • Manejo de la ira [Anger Management] Audiobook By James W. Williams cover art

    • Manejo de la ira [Anger Management]

    • El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • By: James W. Williams
    • Narrated by: Enrique Aparicio
    • Series: Inteligencia Emocional Práctica, Book 2
    • Length: 3 hrs and 35 mins
    • Release date: 01-29-21
    • Language: Spanish
    • 5 out of 5 stars 265 ratings

    • Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

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  • In Sheep's Clothing Audiobook By George K. Simon cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 07-25-11
    • Language: English
    • 4.5 out of 5 stars 1,654 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • Never Get Angry Again Audiobook By David J. Lieberman cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 01-09-18
    • Language: English
    • 4.5 out of 5 stars 431 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • How to Be a Stoic Audiobook By Massimo Pigliucci cover art

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,052 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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  • The Verbally Abusive Relationship, Expanded Third Edition Audiobook By Patricia Evans cover art

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  • Anger: Taming a Powerful Emotion Audiobook By Gary Chapman cover art

    • Anger: Taming a Powerful Emotion

    • By: Gary Chapman
    • Narrated by: Robert Duncan
    • Length: 4 hrs and 54 mins
    • Release date: 12-12-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

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  • A Guided Meditation to Help with Anger & Forgiveness Audiobook By Belleruth Naparstek cover art

    • A Guided Meditation to Help with Anger & Forgiveness

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 43 mins
    • Release date: 04-21-22
    • Language: English
    • 4 out of 5 stars 11 ratings

    • This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....

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  • A Therapist's Guide to Anger Management for Parents Audiobook By Joanna King cover art

    • A Therapist's Guide to Anger Management for Parents

    • How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
    • By: Joanna King
    • Narrated by: Ann Russek for HotGhost Productions
    • Length: 2 hrs and 47 mins
    • Release date: 10-14-22
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....

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  • How to Keep Your Cool Audiobook By Seneca, James S. Romm - translator cover art

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  • Rage Audiobook By Ronald Potter-Efron MSW PhD cover art

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Release date: 02-14-17
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

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  • The Anger Trap Audiobook By Frank Minirth, Les Carter cover art

    • The Anger Trap

    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 07-09-20
    • Language: English
    • 5 out of 5 stars 97 ratings

    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

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  • De-Escalate Audiobook By Douglas E. Noll cover art

    • De-Escalate

    • How to Calm an Angry Person in 90 Seconds or Less
    • By: Douglas E. Noll
    • Narrated by: Aleya Dao
    • Length: 7 hrs and 9 mins
    • Release date: 09-12-17
    • Language: English
    • 4 out of 5 stars 83 ratings
    • Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....

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  • 10 Days to a Less Defiant Child, Second Edition Audiobook By Jeffrey Bernstein PhD cover art

    • 10 Days to a Less Defiant Child, Second Edition

    • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
    • By: Jeffrey Bernstein PhD
    • Narrated by: Joseph Bearor
    • Length: 12 hrs and 2 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

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  • Anger Management for Explosive Parents Audiobook By Grace Cohen cover art

    • Anger Management for Explosive Parents

    • How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
    • By: Grace Cohen
    • Narrated by: ML De Blasi
    • Length: 3 hrs and 10 mins
    • Release date: 06-25-21
    • Language: English
    • 3 out of 5 stars 93 ratings

    • Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....

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  • Getting to Zero Audiobook By Jayson Gaddis cover art

    • Getting to Zero

    • How to Work Through Conflict in Your High-Stakes Relationships
    • By: Jayson Gaddis
    • Narrated by: Jayson Gaddis
    • Length: 8 hrs and 19 mins
    • Release date: 10-05-21
    • Language: English
    • 5 out of 5 stars 168 ratings

    • The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

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  • The Jealousy Cure Audiobook By Robert L. Leahy, Paul Gilbert PhD - foreword cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 03-01-18
    • Language: English
    • 4.5 out of 5 stars 186 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

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