Mostrando resultados por narrador "Qarie Marshall" en Todas las categorías

The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.

A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great.

The United States' first Special Forces unit in World War II was known as the Marine Raiders. As one Raider explained, Raiders learned a deadly proficiency with the bayonet, they learned to use knives in hand-to-hand combat, and they learned to throw them with the infallible accuracy of vaudeville experts. Marine Raiders gives a gripping account of what it took to become a member of the elite battalions known as Raiders and how they survived their desperate fight in the South Pacific.

Behind enemy lines on the island of Saipan - where firing a gun could mean instant discovery and death - the 40 Thieves killed in silence during the grueling battle for Saipan, the D-Day of the Pacific.

Dedicated as few men have been to the life of reason, Bertrand Russell has always been concerned with the basic questions to which religion also addresses itself - questions about man’s place in the universe and the nature of the good life, questions that involve life after death, morality, freedom, education, and sexual ethics. He brings to his treatment of these questions the same courage, scrupulous logic, and lofty wisdom for which his other work as philosopher, writer, and teacher has been famous.

When the Titanic sank on a cold night in 1912, barely 700 people escaped with their lives. Among them were six Chinese men. Arriving in New York, these six were met with suspicion and slander. Less than 24 hours later, they were expelled from the country and vanished. When historian Steven Schwankert first stumbled across the fact that eight Chinese nationals were on-board, of whom all but two survived, he couldn’t believe that there could still be untold personal histories from the Titanic. Now, at last, their story can be told.

In Cancun, Mexico, police investigate a slaughter at a wedding ceremony. In Dublin, Ireland, the clientele of a backstreet pub are found dead. In Kyoto, Japan, the bullet train pulls into the station with blood-spattered windows. It is the time of the Black Sun. Across the world, the wolves are calling to each other. Locked in bodies that had no idea they were there, they rise from the depths of the unconscious and turn towards America....

This book reveals how statistics and probability are fundamental to our everyday lives—from advertisements to public opinion polls, weather forecasts to government policies, scientific research to stock market information. Haim Shapira then presents a myriad of anecdotes, riddles, case studies and practical exercises in his trademark witty voice to guide the listner through the importance of statistics and probability in everyday life.

The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.

Hellboy is called to Amalfi, Italy, by Franca, a young member of the Esposito family. She fears that a dark curse on her family is about to claim her cousin as its next victim. Hellboy makes his way to their large home...and he encounters a flaming demon - fire wolf - which he successfully fights off. Hellboy and Franca make their way to Pompeii, where Franca remembers seeing an image of the fire wolf whilst on an archaeological dig.

Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.

We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.

Initially dismissed by US President Barack Obama, the Islamic State of Iraq and Syria (ISIS) has shocked the world by conquering massive territories in both countries and promising to create a vast new Muslim caliphate that observes the strict dictates of Sharia law. In ISIS: Inside the Army of Terror, American journalist Michael Weiss and Syrian analyst Hassan Hassan explain how these violent extremists evolved from a nearly defeated Iraqi insurgent group into a jihadi army of international volunteers who have conquered territory equal to the size of Great Britain.

In this easy-to-use beginner's guide to growing marijuana, you’ll learn all essentials of cannabis horticulture. By growing your own plants, you’ll get tastier, better quality, and more potent marijuana, and when you find a strain you love, you can grow it over and over again. From where to buy seeds to producing the most potent buds, this handy "Pot Bible" is essential for that perfect harvest.

Distilling all the wisdom of a lifetime of coaching successful business people into 100 short chapters, this book shows you how to boost your productivity and get things done. Packed with great ideas for achieving more and creating success, it explores the habits, tools, techniques and mentality of highly productive people and reveals how to effortlessly take on your to-do list.

Iron Man, Thor, Vision, The Beast, Quicksilver, and The Scarlet Witch band together to save the life of Captain America, the living legend of World War II! Travel with these six sensational heroes 2,000 years into the future as they come face-to-face with the unimaginable villainy of Kang the Conqueror, a descendant of Dr. Doom who is determined to be rid of Captain America—for good.

In a village of lazy, good-for-nothing Cobalins, one manly man—a true studly stud—stands above them all: the great, the powerful, the King of…Knock. (Desley palms her forehead. You no be King of Shadows! Now we have to start over. Cobalins groan.) The terrible Army of Light knows the secret location of Dedu Tedu Novus. War is here. There's absolutely no avoiding it. Or is there?

When a member of their quiet community is brutally murdered, the Abbotts find themselves prime suspects of the crime. The couple is desperate to prove their innocence, but when a tape is discovered with horrifying evidence, everything changes. With shocking truths beginning to surface, Rachael and Caide must decide just how far they are willing to go to protect those they love. Can they trust anyone around them, including each other?

A living tradition of nature spirituality rooted in Celtic antiquity and revived to meet the challenges of contemporary life, Druidry offers people a path of harmony through reconnection with the green Earth. The Druidry Handbook is the first hands-on manual of traditional British Druid practice that explores the Sun Path of seasonal celebration, the Moon Path of meditation, and the Earth Path of living in harmony with nature as tools for crafting an earth-honoring life here and now.

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.