Showing results by author "Sherry" in All Categories

Maximize 365 will guide you to increased personal growth, satisfaction, and success. Daily tips in the areas of relationships, health and wellness, career, finances, and spirituality will help you level up your life. International best-selling author Kristin A. Sherry contributes over a decade of executive and career coaching expertise along with a treasure chest of actionable advice from additional experts. Each daily topic is supported by an inspiring quote and specific ideas for action to realize immediate progress.

Few talk about it, but even the best marriages struggle sometimes. While no marriage is perfect, your marriage can be vibrant and fulfilling, and that is worth working for. Sherry Cassedy shares the honest and vulnerable story of her own marriage, woven with wisdom gained from her years working in the trenches of marriage and divorce. Her compelling personal story, invaluable professional insight, and practical resources will inspire couples across the spectrum of love. This book provides the support you and your partner need to refresh your marriage with understanding and romance.

Stein has been with the Hollows for as long as she can remember. Taken as a child, she has no memories of her past - and that's always been fine by her. Until the day she stumbles across a hidden journal containing the devastating truth about her paternity. Now everything she thought she knew - and everyone she thought she could trust - has changed. The truth about who she is and where she came from is a secret so deep, it will rock the Hollows and the Tesla Institute alike.

I know that posture is one of those things in life that doesn't seem to be really important, but the truth is that poor posture can have negative health effects. Pain and discomfort are the most common side effects of poor posture. Besides that, poor posture makes you look a lot older than you are. Try my Personalizing Pilates: Posture Improvement audio workout and you'll quickly feel and see changes in your posture.

Few of us know how to navigate the territory of traumatic loss successfully. Sweet Sorrow shows how we can respond and grow stronger from loss and suffering.

Most of us hold stress in our upper backs, shoulders, and hips. When we get stressed, our muscles contract and shorten and get very tight and weak. The most common complaints are headaches, back pain, neck pain, and low energy. My Personalizing Pilates: Stress Relief workout focuses on these specific areas and teaches you gentle exercises that help the muscles stretch and relax. Once the muscles relax, you'll notice that the stress has been reduced.

Each episode contains a funny analysis of a chosen movie. Jay and Sherry are siblings who have a love/hate relationship with movies. Together they will take you through a candid review of popular movies, including commentary, plot, casting choices and quotes from critics and audiences who loved or hated it!

In Julie Sherry's The Attached Buddha, Julie takes her listeners on a journey to explore the connection between mind, body, and soul in the context of her education and experience as a trained and working physical therapist for over 20 years.

Managing projects effectively and on time can be tough. But how would you like a system to manage several projects at once, and bring in all of them on time and on budget? What if you could clearly identify your priorities and consistently meet your deadlines? What if factoring in your hard-won wisdom and keenest insights suddenly became systematic for you? How would you like to have more work/life balance, and even be able to go home on time? It's no pipe dream - now you can!

Corona City chronicles life in New York and New Jersey, the nation’s first COVID-19 epicenter, during the four terrifying months of March through June 2020. Short writings lay bare the challenges, fears, losses, and triumphs of real people in their own words. Listeners will meet COVID-19 survivors, frontline workers, business owners, journalists, mask makers, quarantined people, and many others. Emerging from this mosaic of voices is a grassroots history of an unprecedented time.

This inspirational series addresses health-related issues like obesity, asthma, allergies, and ADHD to social issues like bullying. Most of the kids on the team don’t want to play. They need help. Who’s stepping in? None other than Coach Gracie, a 12-inch long by five-inch wide Pug. That’s right! There’s a lot we can learn from man’s best friend (a dog) and man’s ultimate best friend (Jesus).

Still recovering from her troubled past, Farris is no stranger to change. But when the military transfers her father across the country to an experimental aircraft squadron, settling in to a new life is the least of her problems. As a series of apparent computer glitches threaten the security of the fleet and the blame falls on her father, she decides to put her computer skills to use, digging up the truth. Soon she's drawn into the perilous world of a hacker who is determined to ground the fleet - at any cost.

In Brave Mom, Sherry Surratt, president and CEO of MOPS International, shares honestly and openly about the fears every mom struggles with. From worry about your child's safety and health to wondering if you are a good parent, to fears about your marriage and loss of self-identity, Sherry comes alongside every mom with practical, real, and hopeful help for these common fears that we're all afraid to talk about.

"I love to run, and I know how much doing Pilates has helped my running. The exercises that I've included in the Personalizing Pilates: Runners workout are designed to increase your speed, lengthen your stride, and reduce your chances of injury. You'll develop the strength and endurance that you need to run with ease."

As a princess of the Romanov Empire, Elizabeth has enjoyed a life of luxury and privilege. But the sudden deaths of her parents leaves her unprotected, awash in the dangerous tide of her family’s political rivals. When the supreme council crowns her half-nephew Peter II in her place, Elizabeth is left with no title, no power, and no allies. Now little more than a bastard in the eyes of the world, she is sent to serve in the palatial home of Prince Menshikov - the real power behind the boy king.

D.J. Marty Sheffield just wants to live her quiet life in her quiet town while recovering from being left at the altar by up-and-coming country music star, Ricky Ray Riley. Destiny, and her sisters, Lady Luck and Fate, those Madams of Mischief, have other ideas, though. While babysitting her sister's kids, Marty finds the body of a former classmate wedged in a ninety-gallon trash container at a local park. With the help of her sister, Charli, and her best friend and police officer, Tim Unser, Marty sets out to solve the mystery and save her own hide. Her mom, the beautiful Maggie Sheffield,...

Can you truly find lasting love at the age of 10? Amid a murderous war, an overbearing mother, and a girl vehemently professing her hatred, Bill finds passion that transcends time. Not even death can sever the bindings of their love.

Just load this 13-minute Personalizing Pilates: Airplane Seat> workout onto your audio device and do the easy-to-follow exercises right in your seat. The exercises help to strengthen your lower back and promote circulation in your legs so that you'll arrive at your destination feeling refreshed, not jet-lagged with swollen ankles!

Werewolves are on the edge of extinction. Cut off from the magic of the 'otherside,' one she-wolf must find her inner power and reconcile her humanity with the beast inside... What's it mean when you 'have it all' but still feel empty inside? Glory is married to a powerful, alpha husband. Has a beautiful house, a loving pack, and miles and miles of space to run. So what's missing? For Nick, crashing with Glory changed the course of his life forever. Fate played with his life, and he lost his humanity for it. He never thought he'd meet her again. Now, dark forces are once again controlling ...

They call her a guest. She knows she’s a prisoner. With females being so scarce some feel they should be collected and parceled out to males who deserve them. Others think they should be protected and given the choice of who they will call mate. Kate watched as her guardians were murdered. The killers don’t know she saw them. Claiming to rescue her they take her to a guarded location. They made one serious error, Kate isn’t what she seems. She is so much more. But one male could change everything when he stumbles upon the prison where Kate is being held.