Showing results by narrator "Kaleo Griffith" in All Categories

Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.

In the collection's marvelous title story, two aging vampires in a sun-drenched Italian lemon grove find their hundred-year marriage tested when one of them develops a fear of flying. In "The Seagull Army Descends on Strong Beach, 1979", a dejected teenager discovers that the universe is communicating with him through talismanic objects left in a seagull's nest. "Proving Up" and "The Graveless Doll of Eric Mutis" find Russell veering into more sinister territory.

With cyberattacks resulting in often devastating results, it’s no wonder executives hire the best and brightest of the IT world for protection. But are you doing enough? Do you understand your risks? What if the brightest aren’t always the best choice for your company? In The Smartest Person in the Room, Christian Espinosa shows you how to leverage your company’s smartest minds to your benefit and theirs. Learn from Christian’s own journey from cybersecurity engineer to company CEO.

The world today is undergoing the most rapid environmental transformation in human history—from climate change to deforestation. Scientists, ethnobotanists, indigenous peoples, and collectives of all kinds are closely studying trees and their biology to understand how and why trees function individually and collectively in the ways they do. In Twelve Trees, Daniel Lewis, curator and historian at one of the world’s most renowned research libraries, travels the world to learn about these trees in their habitats.

A breakthrough solution is exposed when some unexpected events force Caroline and Paul, a married couple working for their family's retail business, to make a few small changes in the way things are done. A solution that propels the family's regional chain of stores into a very profitable, rapidly growing, international enterprise. If there is a hint of Jonah, from The Goal, reappearing in this novel, it is Henry, the soon-to-retire president and majority owner of the company who logically states that, "if you do not deal directly with the core problem, don't expect significant improvement."

In the depths of the Great Recession, a cancer nurse, a car dealership worker, and an insurance fraud specialist helped uncover the largest consumer crime in American history - a scandal that implicated dozens of major executives on Wall Street. They called it foreclosure fraud: Millions of families were kicked out of their homes based on false evidence by mortgage companies that had no legal right to foreclose.

One peaceful morning, in the small, Puget Sound town of Point Orchards, the lifeless body of Dr. Erin Landry is found hanging from a tree on the property of prodigal son and failed writer, Elijah Leith. Sheriff Jim Godbout’s initial investigation points to an obvious suicide, but upon closer inspection, there seem to be clues of foul play when he discovers that the circumstances of the beautiful doctor’s death were ripped straight from the pages of Elijah Leith’s own novel.

The language of business. In order to understand how your business is performing right now and to evaluate, assess, and devise new strategies to boost future performance, you need information. Financial statements are a critical source of the information you need. In direct and simple terms, Richard A. Lambert, Miller-Sherrerd Professor of Accounting at the Wharton School of the University of Pennsylvania, demystifies financial statements and concepts and shows you how you can apply this information to make better business decisions for long-term profit.

The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating - to all the tastes, smells, thoughts, and feelings that arise during a meal.

A serial kidnapper is on the loose in a small town in Maine, targeting wealthy women and demanding a huge ransom in bitcoin for their safe return. When his latest victim’s husband claims that he can’t come up with the money, the word “deadline” takes on a disturbingly literal meaning. The local police are out of their depth, but Colter Shaw takes the lead in the investigation. Soon, he’s using his survivalist instincts to uncover clues and pursue suspects, putting his own life on the line to catch the would-be killer before the countdown hits zero.

Every hero has a beginning. So does every villain. Titan, the world’s greatest superhero, has been murdered by his longtime archenemy Lord Borealis. And from the ashes rises a new generation. Gifted with powers on the night of Titan’s death, 15-year-old Hugo awakes to the strange world of superheroes. A world he isn’t prepared for. But with godlike powers and a history of tragedy, will Hugo become a guardian of justice...or agent of chaos?

Acclaimed author Elise Hooper explores the gripping, real-life history of female athletes, members of the first integrated women’s Olympic team, and their journeys to the 1936 summer games in Berlin, Nazi Germany. In the 1928 Olympics, Chicago’s Betty Robinson competes as a member of the first-ever women’s delegation in track and field. Destined for further glory, she returns home feted as America’s golden girl until a nearly fatal airplane crash threatens to end everything.

Alex Walker has always looked up to her perfect older sister. Maddie has succeeded in all the ways Alex has not: She escaped their hometown and seems to have put the memories of their unstable childhood behind her. But despite the different paths their lives have taken, the two sisters made a pact to spend one week together every summer. It was a promise they’d never broken . . . until now.

In the war for customer acquisition, businesses invest millions of dollars to improve customer experience. They deliver packages faster, churn out new products, and endlessly revamp their UI, often putting greater strain on employees for diminishing returns. According to Tiffani Bova, this siloed focus on customer experience – without considering the impact on your staff—actually hinders growth in the long run. The most successful companies adopt an Experience Mindset that strengthens both employee experience (EX) and customer experience (CX) at the same time.

The existence of free will - our ability to choose between one course of action and another, to determine our own destiny - is a foundation stone of Western society, dictating our notions of fairness and justice, punishment and reward, our very identity as individuals and humans. But as world-renowned scientist Robert Sapolsky shows, there is not a shred of evidence to suggest that free will exists, even while everything in our biology leads us to believe that it does.

Part instruction manual, part someone else's diary, My Morning Routine features interviews with 64 of today's most successful people - including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal - and offers advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up.

How did Los Angeles start the 20th century as a dusty frontier town and end up a century later as one of the globe's supercities - with unparalleled cultural, economic, and technological reach? In City at the Edge of Forever, Peter Lunenfeld constructs an urban portrait, layer by layer, from serendipitous affinities, historical anomalies, and uncanny correspondences.

Now is an extraordinary time. Across the country, people are losing their loved ones, their livelihoods, their homes, and even their own lives to COVID-19. Despite the pandemic, countless protests erupted this summer over the recurring loss of Black lives. Reverberations of shock and outrage remain with us all. There's a Revolution Outside, My Love captures and articulates all of these roiling sentiments unleashed by a profound national reckoning.

Who you want people to be makes you blind to who they really are. It’s been a year since Billie Flanagan — a Berkeley mom with an enviable life — went on a solo hike in Desolation Wilderness and vanished from the trail. Her body was never found, just a shattered cellphone and a solitary hiking boot. Her husband and teenage daughter have been coping with Billie’s death the best they can: Jonathan drinks as he works on a loving memoir about his marriage; Olive grows remote, from both her father and her friends at the all-girls school she attends.

After the economic meltdown of 2008, Warren Buffett famously warned, "beware of geeks bearing formulas." But as James Weatherall demonstrates, not all geeks are created equal. While many of the mathematicians and software engineers on Wall Street failed when their abstractions turned ugly in practice, a special breed of physicists has a much deeper history of revolutionizing finance.