Showing results by author "Danny Lo" in All Categories

Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.

For the first time in league history, NBA coaches and general managers are just as likely to have played Division III basketball as they are to have played in the NBA. While the number of former D3 players working in the NBA is higher than ever, small college alums have served in leadership positions since the league's founding.

I sometimes wondered if it was meant to be but I kept on smiling and I worked hard as I kept my focus on playing the game that I love, that I owe everything to. And now, a little older and a little wiser – and with over 100 England caps, three Six Nations championships and two Premiership titles to my name, I want to tell you my story. The highs and lows, the good and the bad and everything in between.

Winner of the 2019 Silver Nautilus Book Award, Identity Theft centers on Debra’s experience: her stroke, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she has met and interviewed. By sharing this diversity of experiences, Debra highlights how every person is different, every stroke is different, and every recovery is different.

When my car flew off a cliff, I thought that was the end. But a beautiful goddess stepped in and offered me a second chance. Now I have the power of light itself within me, and that power is growing. Which is just as well, because I have to battle villains, monsters, mutants, and more. Not my type of thing, if I’m honest, but it’s about more than just me.

Charlie and his friends enter the God Game, a video game run by underground hackers and controlled by a mysterious AI that believes it’s God. Through their phone screens and high-tech glasses, the teens’ realities blur with a virtual world of creeping vines, smoldering torches, runes, glyphs, gods, and mythical creatures. When they accomplish a mission, the game rewards them with expensive tech, revenge on high-school tormentors, and cash flowing from ATMs. Slaying a hydra and drawing a bloody pentagram as payment to a Greek god seem harmless at first. Fun even.

The inside story of Chicago, one of the most successful and enduring rock bands ever. With their distinctive blending of soulful rock and horn-infused urban jazz, Chicago has thrilled music fans for more than forty years with their lyrical brilliance. In this no-holds-barred memoir, legendary rocker Danny Seraphine shares his dramatic - and often shocking - experiences as the popular supergroup's cofounder and longtime drummer.

Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

No clothes. No memories. Dangerous monsters all around. I woke up with four beautiful women in a post-apocalyptic world where nothing is as it should be. We have no idea what happened, and there isn’t anyone around to ask.

Hugo Speer stars as John Stone in the final two series of this gritty, fast-paced crime drama. Manchester detective DCI Stone and his team are faced with more morally challenging cases in these hard-hitting stories. When a dead body is discovered at an inner city hotel DCI Stone is forced to navigate the murky and transient world of catering.

Loving Our Kids on Purpose combines the principles of the Kingdom of God and revival to form a powerful strategy for parents. Rather than the traditional approaches that train children to learn to accept being controlled by well-meaning parents and adults, this book teaches parents how to train children to manage their freedoms and protect their important heart-to-heart relationships. Children were designed with the core need of freedom. To deny this or live ignorant of it eventually destroys the trust connection between parent and child.

Danny Katch brings together the two great Marxist traditions of Karl and Groucho to provide an entertaining and insightful introduction to what the socialist tradition has to say about democracy, economics, and the potential of human beings to be something more than bomb-dropping, planet-destroying, racist fools.

Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.

Everything Iconic with Danny Pellegrino breaks down reality TV and iconic pop culture moments. Special guests deep dive with Danny into the topics we all care about: The Real Housewives and nostalgic entertainment, with some fun detours along the way. Hosted on Acast. See acast.com/privacy for more information.

The Entrepreneurial Process, one of Brown University’s highest-rated courses, has empowered thousands of students to start their own ventures. You might assume these ventures started because the founders were born entrepreneurs. You might assume that these folks had technical or finance degrees, or worked at fancy consulting firms, or had some other specialized knowledge. Yet that isn’t the case. Entrepreneurship is not a spirit or a gift. It is a process that anyone can learn, and that anyone can use to turn a problem into a solution with impact.

Reports suggest that over 100m people around the world are living with Long COVID (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition. Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long COVID Handbook translates cutting-edge science, patient-led research and practical guidance with clarity.

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Born in 1957 in Deptford, south London, Danny's first job after dropping out of school at the age of 15 was in One Stop Records, a small record shop in London's West End, frequented by Elton John and Mick Jagger, a store rather like the one in High Fidelity.

Stark Enterprises has unleashed the Infinite Engine, which promises to be an energy source unlike anything ever seen before. But saboteurs from both A.I.M. and Hydra have set their sights on the engine as well - along with Dr. Doom. When a respected scientist is killed and the Engine taken over, Spiderman and Iron Man join forces to safeguard the Infinite Engine - and all of humanity.

Manchester detective DCI Stone and his team are faced with 10 complex, morally challenging cases in this collection of hard-hitting radio dramas. As series 5 opens, Stone is still reeling from the mishandled shooting of Callum Gartside, a gunman who had murdered his own family. With his personal life in tatters, he must find the strength to hold it together and do his job.