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Dr. Ashley Lucas, a former professional ballet dancer, brings a unique perspective to the world of nutrition and wellness. Her relentless pursuit of perfection in ballet led to injuries and a struggle with body image. Recognizing the crucial role of nutrition in athletic performance, she retired from dancing and embarked on a journey to become an expert in the field. Dr. Lucas holds a PhD in Sports Nutrition and Chronic Disease from Virginia Tech and is a licensed Registered Dietitian. Tune in to "The Dr. Ashley Show" podcast for insightful discussions on weight loss, wellness, and more.

This audiobook has been written to help you become an intelligent investor. An intelligent investor doesn't take chances. An intelligent investor is a value investor who exploits market inconsistencies long before others have taken notice. You will learn all the basics of the stock market investment and how to optimize your investments and realize the largest possible profits. An investor should not turn himself into a speculator, for a speculator acts on his instincts rather than his intellect when executing trades.

The Supreme Court and our Constitution are much in the news today, and with good reason. Progressives are deeply disturbed as a new conservative majority on the Supreme Court moves to reverse long-standing progressive precedents like Roe v. Wade, while conservatives remain keenly aware that their recent gains could easily be wiped away by a shift in political fortunes. This all raises a deeper issue - why is the Supreme Court deciding so many momentous issues? Regardless of your political persuasion, how you would vote on the following proposition:

Negotiation impacts every aspect of our lives, from the deals we strike on the job, to our relationships with family members and neighbors, to the transactions we make as customers. Yet most people do anything they can to avoid negotiating—it makes them uncomfortable, nervous, even frightened. This plague of negotiaphobia is what Don Hutson and George Lucas are here to remedy.

I sentimenti, il corpo, il sesso, la gelosia, l'onore, la morte, il sangue e l'esilio... Il riscatto di Napoli attraverso la formazione di un giovane orfano che cresce alla scuola di don Gaetano, diventando testimone dei giorni della rivolta della città alla fine dell'occupazione tedesca.

When Luca Spaghetti (yes, that's really his name) was asked to show a writer named Elizabeth Gilbert around Rome, he had no idea how his life was about to change. She embraced his Roman ebullience, and Luca in turn became her guardian angel, determined that his city would help Liz out of her funk. Filled with colorful anecdotes about food, language, soccer, daily life in Rome, and Luca's own fish-out-of-water moments as a visitor to the United States, Un Amico Italiano is an audiobook that no fan of Eat, Pray, Love will want to miss.

We are facing a future of unbounded complexity. Whether that complexity is harnessed to build a world that is safe, pleasant, humane and profitable, or whether it causes us to careen off a cliff into an abyss of mind-numbing junk is an open question. The challenges and opportunities - technical, business, and human - that this technological sea change will bring are without precedent. Entire industries will be born and others will be laid to ruin as our society navigates this journey.

Are you curious about the concealed ways AI can revolutionize your blogging and content creation? Do you wish to uncover hidden techniques to streamline your process and unleash your creative potential with AI-generated texts? This book has been crafted with secrets that await your discovery!

Crock-pots use the method of slow cooking to prepare delicious and succulent meals! We have used the method of slow cooking for a very long time. If this comes as a surprise to you, think about how food used to be prepared in an iron pot placed above a fire. This was one way to slow cook your food. This process has been automated over the years by using crockpots. It is one of the healthiest cooking methods.

O que você faria se descobrisse que o mundo vai acabar em menos de uma semana? Quando a avó de Camila diz que o mundo irá acabar dentro de cinco dias, Camila leva a notícia muito a sério, e resolve tentar aproveitar ao máximo seus últimos dias de vida na companhia das melhores amigas. Ao lado de Gabi, Teresa e Rafaela — que talvez seja mais do que uma amiga, se Camila tiver a coragem de se declarar.

If you’re running (or starting) an agency, the odds are against you. The market is saturated and it’s hard to gain the trust of new customers. How do you build a truly remarkable agency business that wins and keeps clients? In The Agency: Build - Grow - Repeat, you’ll discover proven and actionable strategies and tools to build a remarkable agency business that wins and keeps clients (and staff).

This two-book set includes Quantum Physics which explains about the branch of physics which deals with small scale like electrons and protons, right from the basic concepts to in-depth information. The other book Incredible Unlimited Memory helps you become a memory master. Buy this two-book set now to set out learning about the exciting world of quantum physics plus the tried-and-true techniques of unlocking your brains unlimited memory ability!

In the tempestuous summer of 2005, on a day that is as hot as the inside of a bovine, a 14-year-old farmer's daughter makes friends with the local veterinarian who looks after her father's cows. He has reached 'the biblical age of seven times seven' and is trying to escape trauma, while she is trying to escape into a world of fantasy. Their obsessive reliance on each other's stories builds into a terrifying trap, with a confession at the heart of it that threatens to rip their small Dutch community apart.

After a couple of years of battling vicious monsters, the rag-tag team decides to take a vacation in Baja, Mexico. All is well until a distraught local finds them and asks for help rescuing a lost fishing charter not far off the coast of Baja. A simple mission, sure, but little do they know, it’s all a setup and now they must face a huge cryptid with massive jaws and hunger beyond imagination.

Discover how to navigate the world with confidence, even when you’re not really sure how to talk to people. Do you feel uncomfortable at gatherings and events? Do you have a friend "circle" of three friends or fewer? Do you prefer texting over calling? If you answered yes to the above questions, congratulations! You’re an introvert. The difficulties of being an introvert are manifold. Everyday activities require you to talk to people, engage in casual chit-chat over the phone, and interact with them through social media.

Nuestra especie no era la única ni la más prometedora de las varias versiones de humanos en el planeta hace 200.000 años. Pero lo conquistó. Salió de su cuna en África y ocupó todos los continentes. Seleccionó y rediseñó al puñado de animales y vegetales de los que se alimenta. Se multiplicó una y mil veces. Hizo pueblos, ciudades, imperios, guerras, transportes, fábricas e ideas, muchas ideas.

A stranger in a mask walks through Philadelphia, handing out tickets to an underground wrestling show, promising a level of violence unlike anything fans have seen before. The card features a mix of legends and hot up-and-comers. Most intriguing, it will mark the debut of the enigmatic, hammer-wielding Crimson Executioner, a monster of a man whose promo videos look like something out of Saw or Hostel.

Yenara is a sprawling, dirty city. Filled to bursting with heroes questing, mages testing out spells, thieves around every corner, elves judging everyone, dwarves hating everyone, orcs fighting everyone, and humans being typical humans. Enter Rem and Torval: one a human, the other a dwarf, and both working as Watchwardens. Now, they must escort a notorious thief through a dangerous forest to the nearby city from where the thief escaped. But the thief's companions are waiting, and the soldiers Rem and Torval travel with might not be so honorable.

Perhaps you want to make some extra money renting a room in your house on Airbnb. Or you own a vacation home that you’d like to turn into an asset earning you money when you aren’t using it. Or you are like the millions of people that have seen the ads on social media claiming to hold all of the secrets to making a six figure income by building a vacation rental business with short term rental apps. Ryan and Lucas own listings that include room shares, one bedroom apartments, townhomes, condominiums, single family homes, and luxury oceanside penthouse condominiums. They have hosted ...

For fans of Logan Rutherford's "The Second Super" and Tom Reynolds's "Meta" Seventeen-year-old Kevin Jason starts his first day at his new school by unintentionally punching the local bully through the cafeteria wall. When Kevin's father, a legendary superhero, learns of this, he insists on training Kevin to master his new powers, though Kevin finds his father's training methods a lot less exciting than he thought they were going to be. But Kevin's training takes on new urgency when the local bully's father—Master Chaos, one of the world's most dangerous supervillains—breaks out of ...