Showing results by narrator "Mike Chamberlain" in All Categories

The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.

Joan Robinson Hill was a world-class equestrian, a glamorous member of Houston high society, and the wife of Dr. John Hill, a handsome and successful plastic surgeon. Her father, Ash Robinson, was a charismatic oil tycoon obsessed with making his daughter's every dream come true. Rich, attractive, and reckless, Joan was one of the most celebrated women in a town infatuated with money, power, and fame. Then one morning in 1969, she fell mysteriously ill. The sordid events that followed comprise "what may be the most compelling and complex case in crime annals" (Ann Rule, best-selling author of The Stranger Beside Me).

It begins with a reality TV show. Twelve contestants are sent into the woods to face challenges that will test the limits of their endurance. While they are out there, something terrible happens—but how widespread is the destruction, and has it occurred naturally or is it man-made? Cut off from society, the contestants know nothing of it. When one of them—a young woman the show’s producers call Zoo—stumbles across the devastation, she can imagine only that it is part of the game.

Zimmerman writes of the exhilaration he feels while climbing but also the painful realization that summiting at all costs is an outdated model. As A Fine Line traces Graham's journey, mountain lovers everywhere will see themselves in this coming-of-age story of adventure and personal reckoning.

Every year, more than 3.5 million children under age 15 require medical treatment for sports injuries, nearly half of which are the result of simple overuse. Journalist Mark Hyman investigates the evolution of youth sports from mere games to full-on quests to turn children into tomorrow's superstar athletes by pushing them beyond physical and emotional limits. Opening up a crucial discussion about the perils of youth-sports culture today, Hyman offers the solutions and answers we need.

Having resolved to master a big - hollow wave - that is, to go from kook (surfese for beginner) to shredder-in a single year, Heller travels from Southern California down the coast of Mexico in the company of his girlfriend and the eccentric surfers they meet. Exuberant and fearless, Heller explores the technique and science of surfing the secrets of its culture, and the environmental ravages to the stunning coastline he visits.

Boarding an airplane strikes at least a small sense of fear into most people. Even though we all have heard that the odds of being struck by lightning are greater than the odds of perishing in a plane crash, it still doesn't feel that way. Airplane crashes might be rare, but they do happen, and they’re usually fatal. David Soucie insists that most of these deaths could be prevented. He’s worked as a pilot, a mechanic, an FAA inspector, and an aviation executive. He’s seen death up close and personal - deaths of colleagues and friends that might have been prevented if he had approved certain safety measures in the aircrafts they were handling.

A leading cognitive scientist argues that a deep sense of good and evil is bred in the bone. From John Locke to Sigmund Freud, philosophers and psychologists have long believed that we begin life as blank moral slates.

In this vivid first-person narrative, a Special Operations Joint Terminal Attack Controller (JTAC) and his commanding general give fascinating and detailed accounts of America's fight against one of the most barbaric insurgencies the world has ever seen. In the summer of 2014, three years after America's full troop withdrawal from the Iraq War, President Barack Obama authorized a small task force to push back into Baghdad. Their mission: protect the Iraqi capital and US embassy from a rapidly emerging terrorist threat.

Thinking about becoming a landlord? Property Management Kit for Dummies gives you proven strategies for establishing and maintaining rental properties, whether a single family or multi-resident unit. You'll find out how to prepare and promote your properties, select tenants, handle repairs, avoid costly mistakes and legal missteps - and meet your long-term goals.

The urgent need to honor the 56 Signers of the Declaration of Independence came to Douglas MacKinnon, fittingly enough, on the Fourth of July. While doing research for a column meant to remind the American people of that date’s critical importance, he came across example after example of those from the left and the far left—be they in the mainstream media, activists, or anarchists—calling for not only the “canceling” of the Fourth of July, but the continued smearing, censorship, and canceling of our Founding Fathers.

In Non-Toxic Masculinity, Zachary Wagner tells men, "If you are in Christ, this is your problem—and you should be part of the solution." Reflecting on his own coming of age in the purity culture movement and ongoing recovery from sexual shame, Wagner confronts harmful teaching from the American church that has distorted desire, sex, relationships, and responsibility. For those—both men and women—who feel disillusioned and adrift, this book offers a renewed vision for Christian male sexuality founded in empathy and selflessness.

In this updated edition, the authors show you how zero trust lets you focus on building strong authentication, authorization, and encryption throughout, while providing compartmentalized access and better operational agility. You'll learn the architecture of a zero trust network, including how to build one using currently available technology.

Rebecca didn’t know love was possible until she met Paul, a successful, charismatic, married man with a past as dark as her own. Their pain drew them together with an irresistible magnetism; they sensed they were each other’s ideal (and perhaps only) match. But 20 years later, Paul and Rebecca are drowning as the damage and secrets that ignited their love begin to consume their marriage. Paul is cheating on Rebecca, and his affair gets messy fast. His mistress is stalking them with growing audacity when Rebecca discovers Paul’s elaborate plan to build a new life without her.

Writing out of wide learning and deep personal passion, he points the way to restoring the oft-neglected Spirit to centrality in the life and witness of the church. Pinnock's book is both Catholic—respecting the beliefs and worship of the historic church—and evangelical—drawing particularly on the heritage of the Reformation. For this second edition, theologian Daniel Castelo draws from his experience using Flame of Love in the classroom to add notes with helpful commentary and brief reflections on each chapter's main themes and contributions.

In David Lipsky's view, David Foster Wallace was the best young writer in America. Wallace's pieces for Harper's magazine in the '90s were, according to Lipsky, like hearing for the first time the brain voice of everybody I knew: Here was how we all talked, experienced, thought. It was like smelling the damp in the air, seeing the first flash from a storm a mile away. You knew something gigantic was coming.

Negotiations are incredibly stressful and can bring out the worst in people. Wouldn’t it be better if there were a principled way to negotiate? Wouldn’t it be even better if there were a way to treat people fairly and get treated fairly in a negotiation? Split the Pie offers a new approach that does both—a field-tested method that reframes how negotiations play out. Barry Nalebuff, a professor at Yale School of Management, helps identify what’s really at stake in a negotiation: the “pie.” The negotiation pie is the additional value created through an agreement to work together.

Baseball has been defaced and consumed by corporate America. As Moneyball-thinking and Ivy League graduates grabbed hold of the sport, the Astros set out to build a cost-efficient winning machine on the principles of the outside business world, squeezing every dollar out of every transaction, player and employee. In less than a decade, Astros general manager Jeff Luhnow helped revolutionize the game and create an environment that led to one of the worst cheating scandals in baseball history, a Shakespearean tragedy of innovation and failed change management.

The Black Mafia is one of the bloodiest crime syndicates in modern US history. From its roots in Philadelphia's ghettos in the 1960s, it grew from a rabble of street toughs to a disciplined, ruthless organization based on fear and intimidation. Known in its "legitimate" guise as Black Brothers Inc, it held regular meetings, appointed investigators, treasurers and enforcers, and controlled drug dealing, loan-sharking, numbers rackets, armed robbery, and extortion.

Seven students are about to have their lives changed by one amazing teacher in this school story sequel. It’s the start of a new year at Snow Hill School, and seven students find themselves thrown together in Mr. Terupt’s fifth grade class. There’s...Jessica, the new girl, smart and perceptive, who’s having a hard time fitting in; Alexia, a bully, your friend one second, your enemy the next; Peter, class prankster and troublemaker; Luke, the brain; Danielle, who never stands up for herself; shy Anna, whose home situation makes her an outcast; and Jeffrey, who hates school.