Showing titles in Hygiene & Healthy Living

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, ...

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/

Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to ...

Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former biochemist turned anger management and sober coach, walks you through the latest research on alcohol addiction using her own sober story as a case study along the way. The science of how alcohol affects the brain can help you depersonalize your drinking experience so you can finally say ...

Heather Dubrow is an actress, television personality, entrepreneur, author and cast member of The Real Housewives of Orange County. This proud wife (Dr Terry Dubrow, BOTCHED) and mom of 4 amazing humans is here to start conversations! “Let’s Talk with Heather Dubrow” delves into all things lifestyle, health, wellness, beauty, design, relationships, parenting, travel, style and more! This show is equal parts light, fun chats combined with important, deeper conversations. Always authentic, ever evolving. With guests ranging from Heather’s celebrity friends to experts and tastemakers - ...

Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

The surest path to self-development is through our vital connection to the world around us.

Vasan Eye Care is widely recognized as one of the best eye hospitals in India, offering advanced and comprehensive eye care services designed to meet the unique needs of every patient. With a legacy of excellence and innovation, Vasan Eye Care has established itself among the top eye hospitals in India, providing high-quality treatments that adhere to global standards.With over 150 centers across the country and a team of more than 500 highly skilled specialists, Vasan Eye Care is consistently ranked as one of the top 10 eye hospitals in India. Its commitment to delivering superior eye care is...

"Vagina, Sim!", por Karine Zamberlan , é um espaço de conversa aberta sobre sexualidade feminina, saúde íntima e autoconhecimento. Com a participação de pacientes, médicos e fisioterapeutas, o podcast busca desmistificar assuntos muitas vezes vistos como tabu, oferecendo informações valiosas para ajudar as mulheres a entenderem melhor seus corpos e seu prazer. Edição e publicação: Compasso Coolab

Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation. If you're having troubles to fall asleep early, waking up fresh and energized, or even feeling that you're always in a need of a nap - deep sleep meditation is crucial for you!

I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger.Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the ...

Weekly stories for both adults and children, Specially crafted to reduce anxiety and help you sleep. Old favourites, new creations, obscure stories and independent authors work, all carefully selected and lovingly read for you, with the crackling of the fire to soothe you, and the story to play out in your mind. - Check out our website for to listen to all the episodes and join the mailing-list: www.talesbythefireside.com - Support the show - www.talesbythefireside.com/support - All Tales told are with the express permission of the rights holders or are in the public domain. Support Tales by ...

Welcome to the ultimate relaxation destination. Our curated audio experiences feature nature sounds, white noise, pink noise, slice-of-life soundscapes, and more, all designed to calm your mind, help you focus, and lull you into a peaceful sleep. From peaceful forests to serene oceans and everywhere in between, this podcast takes you to some of the most calming locations on Earth. Let our soothing sounds transport you to a world of tranquility and deep relaxation. Whether you're struggling with stress, anxiety, or insomnia, these sound therapy aids offer a natural solution to help you achieve ...

We all want to live a life we desire and deserve versus merely existing. Each week, join Travis Howze, U.S. Marine, former Police Officer and Firefighter, World Touring Stand Up Comedian, Motivational Speaker and Best Selling Author as he draws from a lifetime of experiences from unbelievably hysterical stories to unspeakable traumatic events and engages directly with his supporters and listeners, taking off-the-cuff questions and topic suggestions to produce a unique broadcast atmosphere, where you, the listener, has a say in the show. If you struggle with purpose, looking for inspiration, ...

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the ...

Welcome to Barb Knows Best™, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb™, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all!...

A Podcast for Anesthesia and Critical Care Reviews, Debates and Commentary