Showing titles in Fitness, Diet & Nutrition

Send us a textJacy Sheldon doesn’t just shoot her shot—she changes the game. The former OSU basketball phenom and 5th overall WNBA pick for the Dallas Wings talks about NIL deals, life as a pro athlete, and what she looks for in a mate (spoiler: it’s not on the apps). With her sister Emmy—her greatest inspiration—and two coach parents shaping her moves, Jacy opens up about the wins, losses, and love that keep her grounded. Tune in for a candid, funny, and badass conversation with a rising star who’s scoring big on and off the court.

Hey Momma, Are you pregnant, about to give birth or maybe just had a baby and are feeling lost? Or like you need some support and want to have someone in your corner to help advocate for you throughout your labor, delivery and postpartum journey? Doulas can be an amazing resource for momma as she is navigating this uncharted territory, or maybe well-known territory and you know you need help. I don't know about you but I had heard about Doula support during birth but I hadn’t really thought about using a Doula for postpartum support. And lets be real, thats when most moms are exhausted and...

Plenty of interesting games this weekend. The ACE coaches give their predictions, be sure to watch the NWSL final.

Are you tired of being content with a dad bod? Dane Palarino, founder of Dad Bod Sculptors, noticed a decline in his health and fitness by the age of 42. He decided to do something about his declining health and physique, and Dad Bod Sculptors was born. This was a great conversation that I'm sure you'll enjoy. What we discussed: Dane's journey to health and fitness and the catalyst that caused him to make a change (1:19)The impact that career success can have on your health (3:24)The role of peer influence and self-confidence (7:32)The psychology of composition and social pressure (8...

Das wichtigste zuerst. Schaut am Samstag ab 11 Uhr unbedingt die Cross DM auf dem Twitch Kanal des Auslaufen Podcast und nehmt am Tippspiel teil. Die Folge lässt sich schnell zusammenfassen. In der ersten Hälfte reden wir ziemlich viel Quatsch und klären die Haustierfrage. In der zweiten Hälfte reden wir über die Cross DM, über die Strecke, die verschiedenen Rennen, unserer Tipps und so weiter. Dabei ist natürlich eine Frage zentral, wie viele Medaillen holt das RG Team?

In this heartfelt episode of Going Rogue, Angie Manson is joined by Christine Gaston for Part 2 of their powerful conversation about recovery, resilience, and rediscovering joy through faith. Christine shares her incredible journey from addiction to redemption, highlighting the importance of addressing trauma, embracing vulnerability, and finding purpose in helping others. Together, they explore themes of overcoming societal programming, navigating the challenges of recovery, and building a fulfilling, faith-centered life. With raw honesty and humor, Angie and Christine dive into the ...

Send us a textWelcome to another engaging episode of Crazy Fitness Guy Healthy Living Podcast with your host, Jimmy Clare. In this episode, we dive into a conversation with Simon about his upcoming book, co-authored with Alina Giode, focusing on creating a home environment that caters to the neurodivergent community, including those with autism and ADHD.Discover the inspiration behind Simon's book, designed to help entire families find calm and comfort in their living spaces. Learn about the unique challenges and solutions for designing a home that supports the needs of neurodivergent ...

Wendy and Debbie share a Thanksgiving Gameplan to help you rethink how you come to the table this Thanksgiving. We cover fasting, detox, post indulging ideas, and finding joy at the table. Debbie 00:00 Here we are just about a week away from Thanksgiving, and we wanted to give a game plan for Thanksgiving, because people tend to have these ideas about what they're going to do in order to be able to indulge on Thanksgiving, and lots of people end up not feeling so great. You don't have to indulge. Wendy 00:21 Just the idea that you're going to over indulge is a tradition or a pattern ...

Matt Vincent joins us for a no-holds-barred conversation covering everything from NFL paydays and college athletes cashing in on NIL deals to the secret sauce behind celebrity fitness transformations. We dig into the modern-day social class system, uncover what’s really driving today’s influencers and athletes, and explore big questions about reincarnation and the afterlife. Whether you're chasing personal growth, athletic performance, or just looking for a new way to think about the world, this episode is packed with insights that will push you to level up in every area of your ...

In this episode, Dr. Rohrich shares how he manages rhinoplasty patients, what goes into patient selection, and the tactics he uses to try and prevent the need for a revision.

Send us a textIn this episode of Miles from Her View, Kat discusses how to navigate the busy holiday season without letting stress derail your fitness goals. She emphasizes the importance of finding balance and joy in the festivities, offering actionable tips that focus on nutrition, hydration, movement, and flexibility. Here’s a quick breakdown:Food: Don’t skip meals to "save calories" for later. Eat balanced meals throughout the day to avoid overeating at holiday meals. Kat reminds listeners that one off day won’t ruin long-term progress.Hydration: With cooler weather and travel, it's ...

重點時間標記/內容大綱：00:00:00 精華快閃00:00:50 內容大綱簡介00:01:53 微朔膠是什麼00:05:43 對健康的傷害：廣度深度和速度00:08:32 對健康的傷害：毒性 (BPA、塑化劑、Forever Plastics)00:20:23 對健康的傷害：後果 (消化系統、肝臟、呼吸系統、心血管系統、腦神經系統、生殖系統、子宮內膜、胎盤、陰莖、睾丸、精液、睡眠品質)00:44:04 降低環境中微塑膠的方法和進展00:46:21 進入人體的管道和載具＋風險評估和管理00:47:18 載具第一類：飲用水00:53:18 載具第二類...

#腸内細菌相談室 の鈴木大輔です。 今回のエピソードでは、腸内細菌叢からコーヒーを飲んでいることを予測することに始まり、特定の腸内細菌によりコーヒーが利用されることを示した研究をご紹介します☕ 参考文献🦠 https://www.nature.com/articles/s41564-024-01858-9 Manghi P, Bhosle A, Wang K, et al. Coffee consumption is associated with intestinal Lawsonibacter asaccharolyticus abundance and prevalence across multiple cohorts. Nat Microbiol. Published online November 18, 2024. ================================...

Whitney Miller and I met at a race expo and I've been wanting to get to know her better. So here we are! During this episode, sponsored by Athlete Bouquets, we talk about: How much I love her gray hair (she’s had it since she was 16) Swimming from age 6 through college. What it was like being a collegiate swimmer. Hating running during the time she was a swimmer That she knew she wanted to be a teacher since she was 6 and how it was so devastating when teaching elementary didn't work for her Finding health and life coaching and how it changed her life How she started running after ...

The DTA Team interviews Jing Peng - Director of leagues and events for the GNLL & lacrosse athlete for Team China Women's Lacrosse. Jing talked with us about her background, upbringing and how she found lacrosse and eventually made it a career. She also dives into her international playing career and talks about an upcoming 5 week trip overseas to compete with Team China. DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of the MSHSL High School season and exposure for MN’s top lacrosse athletes. You can support our team by subscribing to...

Seed oils. Chemicals. Processed Food. Make America Health Again. There is a lot of noise out there across social media and the entire country about these topics and this week we're address these topics, Cut The Crap style. We are joined this week by Dr. Jessica Knurick. Jessica is a PhD Nutrition researcher, Registered Dietitian, Science Communicator and women's advocate. We discuss the science behind seed oils and why they are in baby formula, chemicals and the differences in labels between the United States and other country, and dive into the Make America Healthy Again Movement. While ...

Struggling with self-control around food can be a physical or emotional battle. Understanding that self-control is crucial for achieving freedom in life is essential. A lack of self-control may offer temporary pleasure, but ultimately leads to a state of bondage. In this discussion, we will explore how to cultivate and nurture the fruit of the spirit known as self-control. Addressing food and restraint can pose a significant challenge for many. By embracing His guidance and practicing it, freedom and control around food become attainable at any time. For prayer, support, or to share your ...

In der Sprachnachricht #102 versuche ich die Unterschiede zwischen Profiläuferinnen und -läufern und uns sterblichen Hobbyathletinnen und -athleten aufzuweichen. Ob mir das gelingt? Außerdem erzähle ich kurz vom Willpower Bold Friday, der mich auf Trab hält.Viel Freude beim Hören.Chris aka Das ZShownotes* Passender Das Z Letter zur Sprachnachricht* Therapy? “Screamager” Video* Das Z [+] Abo abschließen und Liebe schenkenDie Das Z - Sprachnachricht ist die deutschsprachige Audio-Zusammenfassung des Lauf-Blogs & Newsletters Das Z Letter von Chris Z, dem Gründer der Laufsportmarke ...

On this episode, Jeff Edmundson joined Josh to discuss:* Hurricane Helene canceling a race and how that’s sitting with him months later (4:14)* Leaning his testosterone levels were low and how getting that fixed changed his activity levels (18:00)* Why triathlons entered the picture (23:54)* His happiness journey (42:16)* Raising money for Fxck Cancer (50:18)* What he’s currently chasing (1:03:54)And a whole lot more!Support Jeff’s fundraiser here!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln...

Find me on Insta!https://www.instagram.com/micah_foreverfitLet's work together!https://www.instagram.com/foreverfit_prjct/Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.