• Episode 83: Losing Her Sport and Herself

  • Nov 22 2024
  • Length: 1 hr and 19 mins
  • Podcast

Episode 83: Losing Her Sport and Herself

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  • Summary

  • Whitney Miller and I met at a race expo and I've been wanting to get to know her better. So here we are!

    During this episode, sponsored by Athlete Bouquets, we talk about:

    • How much I love her gray hair (she’s had it since she was 16)

    • Swimming from age 6 through college. What it was like being a collegiate swimmer.

    • Hating running during the time she was a swimmer

    • That she knew she wanted to be a teacher since she was 6 and how it was so devastating when teaching elementary didn't work for her

    • Finding health and life coaching and how it changed her life

    • How she started running after college because she didn’t know what else to do

    • Her first marathon in Napa Valley in 2013

    • A hip injury she dealt with on and off for 8 years

    • What her relationship with running is like now

    • Losing her dog suddenly 4 days before the first women’s running retreat she hosted

    • Her business, Transcend Training and Performance

    • Being inducted into the NCAA Hall of Fame for swimming and how she had to reframe her mindset to appreciate the honor


    • This is a SandyBoy Productions podcast.
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