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Yoga for Beginners: All You Need to Know About Yoga
- Yoga Guide for Starters Understanding the Essentials
- Narrated by: Anne Tull
- Length: 48 mins
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Yoga for Beginners: All You Need to Know About Yoga
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Publisher's summary
If you are trying to find that inner peace within you and also want to do some form of low impact exercise then Yoga for Beginners: All You Need to Know About Yoga is the perfect audiobook for you. The audio not only explains what yoga is but goes into the many ways that it can help heal the mind and soul. The author also highlights the fact that yoga can be practiced by any age group, whether they be young or old or somewhere in between. The author also highlights some of the basic types of yoga and gives a brief description of each.
This book is well timed as it has been published in a time when many are seeking less strenuous ways to get the body in shape and to get rid of stress. Yoga has started to take over the Western world ever since the many advantages started to be realized.
About the Author: Darren Williams has his sister to credit for the current knowledge that he has about yoga. He used to sit and watch her going through the paces and he used to wonder what exactly she got from the process.
To him it looked like body contortion with no apparent cause. It was he asked her about it that she opened his eyes to the world of meditation and yoga. He realized soon after he started the process that he was so much more at peace within himself and he also felt as if he had more energy. From that point onward he dedicated his evenings to practicing yoga and learning as much as he could from his sister. He also took it upon himself to learn even more by going to a yoga studio in his neighborhood and doing some of his own research at the library. He then sought to share what he had learned with others and that is how his book came into being.
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What listeners say about Yoga for Beginners: All You Need to Know About Yoga
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Laura T
- 09-16-24
Not as advertised
It didn’t even define yoga or explain what it is. Definitely doesn’t tell you everything you need like says.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Shannon Myers
- 03-29-21
not what I wanted!
I was looking for a book to explain yoga to me. this is not that book!
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