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Women & Self-Esteem
- Understanding and Improving the Way We Think and Feel About Ourselves
- Narrated by: Linda Tschirhart Sanford
- Length: 2 hrs and 56 mins
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Women & Self-Esteem
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Publisher's summary
Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media. Then, with compassion and insight, they provide concrete help: specific suggestions and step-by-step exercises for building higher self-esteem - and ultimately, for living a truly healthy, fulfilling life.
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Overall4 out of 5 stars 311
-
Performance4 out of 5 stars 267
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Story4 out of 5 stars 265
Game theory means rigorous strategic thinking. It’s the art of anticipating your opponent’s next moves, knowing full well that your rival is trying to do the same thing to you. Though parts of game theory involve simple common sense, much is counterintuitive, and it can only be mastered by developing a new way of seeing the world. Using a diverse array of rich case studies - from pop culture, TV, movies, sports, politics, and history - the authors show how nearly every business and personal interaction has a game-theory component to it.
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1 out of 5 stars
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Completely misleading title
- By Motorjaw on 01-28-15
By: Barry J. Nalebuff, and others
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The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 1,767
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Performance4.5 out of 5 stars 1,562
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Story4 out of 5 stars 1,547
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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4 out of 5 stars
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Great performance, but lacking in content
- By Hilary - San Francisco on 09-27-14
By: Walter Mischel
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The School of Life
- An Emotional Education
- By: The School of Life
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 54
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Performance4.5 out of 5 stars 48
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Story4.5 out of 5 stars 48
Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is arguably the single most important skill for surviving the twenty-first century. But what does it really mean? One decade ago, Alain de Botton founded The School of Life, an institute dedicated to understanding and improving our emotional intelligence. Now he presents the gathered wisdom of those ten years in a wide-ranging and innovative compendium of emotional intelligence that forms an introduction to The School of Life.
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5 out of 5 stars
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The school of life needs to be in schools.
- By Angela pope on 02-03-23
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance4.5 out of 5 stars 88
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Story4.5 out of 5 stars 88
You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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5 out of 5 stars
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Great audiobook/ possibly better than the kindle
- By mk313 on 01-20-18
By: Martin Meadows
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- By: Katy Milkman, Angela Duckworth - foreword
- Narrated by: Katy Milkman, Angela Duckworth
- Length: 6 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 962
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Performance4.5 out of 5 stars 817
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Story4.5 out of 5 stars 813
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
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5 out of 5 stars
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Finally, actionable steps
- By lisa on 05-05-21
By: Katy Milkman, and others
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Attitude Is Everything
- Change Your Attitude... Change Your Life!
- By: Jeff Keller
- Narrated by: Michael F. Walworth
- Length: 3 hrs and 16 mins
- Unabridged
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Overall4 out of 5 stars 6
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
This is a "success manual" that gives readers a step by step plan for taking control of their lives and unleashing their incredible potential. The book consists of 12 Lessons.
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5 out of 5 stars
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Attitude is everything
- By Johnson on 05-20-24
By: Jeff Keller
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How We Learn
- The Surprising Truth About When, Where, and Why It Happens
- By: Benedict Carey
- Narrated by: Steve Kramer
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 781
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Performance4.5 out of 5 stars 654
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Story4.5 out of 5 stars 650
From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital. But what if almost everything we were told about learning is wrong?
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4 out of 5 stars
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Mostly how we "remember", not how we "learn"
- By NH Mama on 05-05-16
By: Benedict Carey
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The Gift
- 14 Lessons to Save Your Life
- By: Dr. Edith Eva Eger
- Narrated by: Tovah Feldshuh
- Length: 5 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 1,865
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Performance5 out of 5 stars 1,610
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Story5 out of 5 stars 1,604
World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.
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5 out of 5 stars
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A Path Forward
- By Guy on 09-24-20
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The Undoing Project
- A Friendship That Changed Our Minds
- By: Michael Lewis
- Narrated by: Dennis Boutsikaris
- Length: 10 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 13,146
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Performance4.5 out of 5 stars 11,470
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Story4.5 out of 5 stars 11,457
Forty years ago Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original studies undoing our assumptions about the decision-making process. Their papers showed the ways in which the human mind erred systematically when forced to make judgments about uncertain situations. Their work created the field of behavioral economics, revolutionized Big Data studies, advanced evidence-based medicine, led to a new approach to government regulation, and made Michael Lewis' work possible.
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4 out of 5 stars
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Behind the scenes of amazing science
- By Neuron on 10-16-17
By: Michael Lewis
What listeners say about Women & Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Lynette
- 11-09-12
"So What"
What could have made this a 4 or 5-star listening experience for you?
A comment was made in this book about stating "So What" when you found yourself talking about something to put yourself down etc. Well I think that phrase sums up the book too. I was disappointed, I didn't learn anything I didn't already know or haven't already heard. The narration was rather drab and I found it difficult to even stay focused enough to pay attention or even having the desire to. I think having more information and more direction on improving self esteem as well as having another narrator would of made this book better.
Would you be willing to try another one of Linda Tschirhart Sanford’s performances?
No
What reaction did this book spark in you? Anger, sadness, disappointment?
Disappointment
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2 people found this helpful
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Overall1 out of 5 stars
- N
- 04-23-10
I didn't find this book helpful
I didn't enjoy the narrator's voice. The majority of the book explains why many women have low self-esteem...childhood, role models, abuse...things most of us already know. There was very little information or techniques to help improve the way you feel about yourself.
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4 people found this helpful