
No More Mr. Nice Guy
A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
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Narrado por:
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Dr Robert Glover
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De:
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Dr Robert Glover
Acerca de esta escucha
“One of the best books I’ve ever read on men’s emotional health and development.” Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models.
“I have read every self-help book out there, but this was the first that put everything together in a way that made perfect sense to me.”
“Every page of my copy of No More Mr. Nice Guy is highlighted in yellow. How did you know me so well?
A Nice Guy, according to Dr. Robert Glover, a pioneering expert on the Nice Guy Syndrome, is a man who believes he is not okay just as he is. He is convinced that he must become what he thinks others want him to be liked, loved, and get his needs met. He also believes that he must hide anything about himself that might trigger a negative response in others.
The Nice Guy Syndrome typically begins in infancy and childhood when a young boy inaccurately internalizes emotional messages about himself and the world. It is fueled by toxic shame and anxiety. Rapid social change in the late 20th century and early 21st century has contributed to a worldwide explosion of men struggling to find happiness, love, and purpose.
The paradigm of the Nice Guy Syndrome is driven by three faulty covert contracts. Nice Guys believe:
- If I am good, then I will be liked and loved.
- If I meet other people’s needs without them having to ask, then they will meet my needs without me having to ask.
- If I do everything right, then I will have a smooth, problem-free life.
The inauthentic and chameleon-like approach to life causes Nice Guys to often feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice. Common Nice Guy patterns include giving to get, difficulty setting boundaries, dishonesty, caretaking, fixing, codependency, people-pleasing, conflict avoidance, passive-aggressiveness, unsatisfying relationships, issues with sexuality, and compulsive masturbation and pornography use.
Since the publication of No More Mr. Nice Guy in 2003, hundreds of thousands of men worldwide have learned how to release toxic shame, soothe their anxiety, face their fears, connect with men, embrace their passion and purpose, and experience success in work and career. These men have also learned to set boundaries, handle conflict, make their needs a priority, develop satisfying relationships, and experience great sex.
This process of recovery from the Nice Guy Syndrome allows men to move through:
- Depression
- Social anxiety and shyness
- Codependency
- Low self-esteem
- Loneliness and hopelessness
- Feelings of failure
- Lack of confidence and purpose
- Compulsive behaviors and addictions
- Feeling stuck in life
Contrary to what the title might seem to imply, No More Mr. Nice Guy does not teach men how to be not nice. Dr. Glover shows men how to become what he calls Integrated Males. Becoming integrated does not mean becoming different or better. It means being able to accept all aspects of oneself. An integrated male can embrace everything that makes him unique - his power, his assertiveness, his humor, his courage, and his mission, as well as his fears, his imperfections, his mistakes, his rough edges, and his dark side.
If you are ready to get what you want in love, sex, and life, No More Mr. Nice Guy will show you how.
©2000, 2003 Robert Glover (P)2017 Recorded BooksLos oyentes también disfrutaron...
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- De: Charlie Donaldson MA, Randy Flood MA, Elaine Eldridge PhD
- Narrado por: Tom Parks
- Duración: 6 h y 18 m
- Versión completa
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End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....
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Saved us from a divorce!
- De Anonymous User en 11-15-21
De: Charlie Donaldson MA, y otros
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Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
- Versión completa
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
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How to Improve Your Marriage Without Talking About It
- De: Patricia Love, Steven Stosny
- Narrado por: Laural Merlington
- Duración: 6 h y 49 m
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- De Chris en 07-19-15
De: Patricia Love, y otros
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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Living with the Passive-Aggressive Man
- Coping with Hidden Aggression - From the Bedroom to the Boardroom
- De: Scott Wetzler Ph.D.
- Narrado por: Matthew Josdal
- Duración: 6 h y 54 m
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Do you know one of these men? The catch-me-if-you-can lover...Phil's romantic and passionate one minute, distant and cold the next. The deviously manipulative coworker or boss...Jack denies resenting Nora's rapid rise in the company, but when they're assigned to work together on a project, he undermines her. The obstructionist, procrastinating husband...Bob keeps telling his wife he'll finish the painting job he began years ago, but he never seems to get around to it. These are all classic examples of the passive aggressive man.
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A good review of the PA type man
- De Dew en 12-29-17
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Peter Berkrot
- Duración: 13 h y 32 m
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He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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I needed this.
- De james p weiss en 09-07-17
De: Lundy Bancroft
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- De: Cloe Madanes, Anthony Robbins
- Narrado por: Aimee Jolson
- Duración: 6 h y 32 m
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- De Dee en 01-10-16
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The Undervalued Self
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
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Deal Breakers
- When to Work on a Relationship and When to Walk Away
- De: Dr. Bethany Marshall
- Narrado por: Renée Raudman
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This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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I Cried Thru The First Thirty Minutes...
- De Kimberley en 02-20-08
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- De: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrado por: Christopher Solimene
- Duración: 11 h y 20 m
- Versión completa
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In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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Great book, horrible Performance
- De Jeff en 03-15-18
De: Dr. Robert Hemfelt, y otros
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- De: Connor Beaton
- Narrado por: Connor Beaton
- Duración: 9 h y 27 m
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General
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- De NBB en 03-21-23
De: Connor Beaton
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Lo que los oyentes dicen sobre No More Mr. Nice Guy
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- Blake R.
- 07-17-19
This book is helping me save my relationship
Hi, nice guy here. I’ve been dating a girl for short amount of time now but at some point I snapped. I wasn’t able to speak for myself, couldn’t put myself first in any relationship, lived in fear of failure, and basically put all of my emotions into this relationship. This book has helped me from repeating the same mistakes. I just finished this book and started implementing them into my life. It’s already started taking me places that I didn’t know I could achieve. If you are in a relationship that seems to sing the same song that your last one did read this for yourself and start making the changes that you wanna see in your life.
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- Michael Beyer
- 04-17-23
A "one size fits all" self-confidence book
Have you ever heard how fortune tellers seem to know so much about you with their descriptions? They describe common traits with sweeping generalizations so that, chances are, something they're saying resonates with you. If this happens enough times, you feel like they know you. You convince yourself of their abilities, causing you to filter out everything they've said that doesn't relate to you. This is what Dr. Robert Glover does with "No More Mr. Nice Guy"'s symptoms and diagnoses of what he calls Nice Guy Syndrome.
The difference here is, while fortune tellers are scammers out to make money, Dr. Glover uses sweeping generalizations for the symptoms of anxiety, stress, burn-out, depression, and/or low-confidence to give people genuine, heartfelt advice he has tested with other men time and again to the betterment of their dispositions, relationships, work, and overall lives.
If you struggle with any of these issues, it's not because you have a clinical condition called Nice Guy Syndrome. If you did, then every man on the planet probably does too. But if you can put aside Dr. Glover's systematic labeling and oversimplifying of your problems, you'll find his suggestions and exercises can and will help you become a more self-aware, self-confident, and honest person. I think that can benefit anyone, man or woman, Nice Guy or Normal Guy.
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- Brett Fankhauser
- 06-08-23
Eye opening
Sometimes you just don’t know what you don’t know. This book helped me realize there’s a lot of things I don’t know about me that I do know now, and I feel set free. It’s been very eye opening.
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- Amazon Customer
- 07-26-19
Start manning up.
I get it. I totally get it. Man up to what you really want in life.
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- Maksim Lukascuk
- 07-25-19
Awakening
I was skeptical when I bought this book(just had a free credit on audible, so gave it a try). Well, it was a real awakening for me. The book really lifted me over my situation and let see things from a perspective, it explained a lot of phenomena that I saw in my life, but did not understand. Like why somy guys get everything, girls, jobs, business, and I didn’t, although, I am smart, likeable, fit. It also freed me from guilt complex, restricting my musculinity and who I really wanted to be. I am not the most extreme “nice guy” like some of the examples in the book, but I share a lot of traits which really hold me back most of my 40 year life. That’s going to change now. Maybe not drastically initially, but for sure There will be change. I already feel freer just because I understand that a lot of barriers were out on me by myself. The book isn’t captivating like some other reads, it is more like a manual or some professional thesis. But absolutely useful. Thank you Dr. Rober Glover.
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- Dusan Sponar
- 10-27-19
Disturbing, unpleasant, helpful
It's quite disturbing to digest such a book. This is far from my first recognition of me belonging to nice guys, yet it shows that "rabbit hole" goes really deep. There are a lot of harsh truth here, but offering tips how to solve as well. I consider this book be among those things helping me save at least the last piece of my life.
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- Jonathan P. McNees
- 08-16-20
Enlightenment at it’s finest
This book has described my entire life. From the early stages of my childhood to the later years of life. This book has awakened me to my own faults that have been holding me back in life. Now that I recognize them, I now know how to fix them. I would recommend this book to any “nice guy” out there!
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- Anonymous User
- 11-01-18
Life changing
it is impressive how when you find out the core of your problems and behavior, you can't help to actually want to change for the better.
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- Pudd Master
- 06-28-18
this litterally fixed me
I could never figure out why I was unhappy, why I never got the girl, why I was afraid of dumb things. this book made me realize what I am and how to change. No More Mr. NiceGuy for me
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- Anonymous User
- 02-01-20
Loved it.
its a book i can relate to in my life and is going to have a great impact in my life to come.
Simply No More Mr.Nice guy.
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