The Ultimate ADHD Workbook for Cleaning and Organizing

Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It

By: Marlowe Stone

Narrated by: Chelsea Bartel

Length: 2 hrs and 26 mins

Publisher's summary

Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process.

Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?

You’re not alone, and it's NOT impossible.

Inside this book, you will:

• Discover your strengths with the ADHD Superpowers Quiz to tap into your unique abilities (and how to leverage them in your cleaning and organizing journey).
• Identify your unique ADHD challenges—or Kryptonite—and learn how to finally tame them.
• Learn how your unique brain is wired differently (and why that matters) through a crash course in ADHD brain science.
• Understand the connection between ADHD, clutter, and your emotional well-being (including shame and embarrassment) and get practical tips on what to do about it.

Get insider access to:

• 101 genius, ADHD-approved organizing techniques, tips, and hacks for each room in your house (complete with printable checklists).
• My proprietary, easy-to-follow MAGIC Method (an ADHD-tailored blueprint for manageable daily routines that stick).
• Printable monthly challenges, journal prompts, worksheets, playlists, apps, and links to ADHD-friendly products (helping you turn a “good idea” into productive action).

So, if you want to finally unlock the secrets to a clutter-free life, even with ADHD, click to buy now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Marlowe Stone (P)2024 Marlowe Stone

A Handy Tool For ADHD Cleaning and Organizing

This empowering audioguide offers a fresh approach to cleaning and organizing specifically tailored for individuals with ADHD. It tackles the feelings of guilt and frustration many experience when traditional cleaning methods fail. The book provides insights into how the ADHD brain works and includes tools like the ADHD Superpowers Quiz to help readers harness their unique strengths. An essential read for anyone with ADHD looking to create a clutter-free, organized home.

Finally, Cleaning and Organizing

This workbook is an absolute game-changer for anyone with ADHD who struggles with cleaning and organizing. I’ve tried countless methods, but nothing ever seemed to stick until now. The hacks and strategies are tailored perfectly to how my brain works, making tasks feel less overwhelming and more manageable. I love that it’s not about fighting my ADHD but rather embracing it and using it to my advantage. The step-by-step approach and actionable tips have truly transformed how I tackle my home. If you’ve felt frustrated by traditional cleaning advice, this is the book you need!

The tips were excellent

The Ultimate ADHD Workbook for Cleaning and Organizing came alive for me in Chapter 4: Master Your Mess: 101 Genius Organizing Hacks for ADHD Superheroes. The tips were excellent in all the chapters and sure to help those who need it. All the tips are easy to understand and will definitely make a positive impact on your area. This is a wonderful book and should be read .

Effective Cleaning Hacks

In this book, you get to learn that your struggles with cleaning and organizing are not your fault. You understand your strengths now and how to use them. You also know what makes things harder for you, and have ways to handle that. It's clear that the way your brain works is okay, and you can work with it, not fight it. It helps to believe that you can keep your space tidy in a way that works for you.

This Was so Helpful For My Wife!

What truly sets this workbook apart is its empathetic approach. The author clearly understands the struggles that come with ADHD, and instead of offering generic advice, they provide tailored solutions that tap into the strengths of an ADHD mind. Each hack is actionable, realistic, and easy to implement, making the daunting task of cleaning and organizing feel much more manageable.I especially loved how the book encourages embracing ADHD as a superpower rather than a hindrance. The strategies are not only effective but also empowering, helping you turn what might feel like a constant battle into a series of small, achievable victories.

Unlock ADHD Superpowers for Clutter-Free Living!

I loved how the author made everything in *The Ultimate ADHD Workbook for Cleaning and Organizing* so relatable and easy to follow. The MAGIC Method was a game-changer, especially the part about embracing the ADHD need for dopamine instead of fighting it. Each chapter was packed with practical hacks, and the humor and understanding really kept me engaged from start to finish. If you’ve struggled with organizing due to ADHD, this book is a must-have – it truly works with your brain, not against it!

Practical tips that actually work!

I wasn't sure what to expect, but this audiobook really clicked for me. The tips are super practical, and I loved how it spoke directly to the way my brain works. I started using some of the ideas right away, and I’m already seeing a difference. If you struggle with organization, this is worth a listen!

Finally, Cleaning Feels Doable!

I’ve always struggled with staying organized, but this workbook speaks to how my ADHD brain works. The hacks are practical and easy to follow, and they don’t overwhelm me. I love how it breaks things down into small steps that I can actually stick with. Now, I’m not just tidying up for a day and letting it all fall apart but rather I’m keeping things organized long-term! It’s honestly made cleaning feel less like a chore and more like something I can manage. I’ve noticed a big difference in my space and my mindset. It’s such a helpful tool!